CloserIssue 917的目錄

It’s fast approaching that bittersweet back-to-school time, and this September will be more daunting than most for our children …and us. Many youngsters won’t have stepped into a classroom for six months, and social distancing measures mean it won’t be quite how they remember. So we’ve put together a special section packed with expert advice and brilliant tips to keep things positive for everyone. On page 37, Denise Van Outen reveals how she’s preparing her ten-year-old daughter Betsy. We’ve also got some delicious ideas to keep packed lunches interesting, Dr C talks about how to keep children healthy, and we’ve found the best kit – plus ways to save money on it. Closer’s psychological therapist Emma Kenny also explains what to expect when your child goes off to university for…

GREGG WALLACE He regularly tucks in to indulgent meals on MasterChef – but despite this, Gregg Wallace has managed to lose a whopping 4st after cleaning up his diet and throwing himself into fitness. The TV judge and chef, 55, began his lifestyle overhaul in 2017 – shortly after second wife Anna gave birth to their son Sid. Writing on Instagram this year, he posted, “I’m 55 and fitter than I’ve ever been! Reduce booze and fat, up fruit ’n’ veg and lean protein, exercise.” HUGH BONNEVILLE He’s world-famous for his role as the food-loving Earl of Grantham on Downton Abbey, but Hugh Bonneville was barely recognisable earlier this month, when he was pictured out and about looking dramatically slimmer. The actor, 56, previously revealed he’d hired a personal trainer…

The demand for puppies soared during lockdown, with Google searches increasing by 166 per cent, and breeders hiking up the prices of the most coveted breeds by 89 per cent. But with so many owners impulse-buying, animal charities fear many dogs will be abandoned as people either return to work or find themselves unable to afford the upkeep. Dogs Trust estimates that there could be 40,000 more stray and abandoned dogs in need of help in the next few months – so the charity is desperately looking for people to take care of abandoned dogs until their forever home is found. Thankfully, the Dogs Trust’s scheme has already seen 215 people volunteering to help dogs in need – but they’re urging more people to sign up with their new ‘Change…

LISA’S ‘ENJOYING LIFE’ WITH JAMES After hitting the headlines during her painful split from TV star Ant McPartlin two years ago, Lisa Armstrong has hinted she’s “enjoying her life” again after photos of her and her new man, James Green, emerged last week. The Strictly Come Dancing make-up artist liked a tweet from a fan saying, “She has been through hell and at last seeing the light. Let her enjoy life, she so deserves happiness.” The “like” came just two days after photos emerged of her looking cosy with electrician James, alongside Hurley – the Labrador she shares with Ant, 44 – at a park café in London. An onlooker revealed that Lisa and James “looked very lovey-dovey – as you are in the early stages of romance” and had…

New mum Lydia Bright last week confessed to being “riddled with guilt” after switching from breast milk to formula. Lydia, 29, said she’d dreamed of breastfeeding her daughter, who arrived in February, for six months, but explained, “Being a new mum is hard enough anyway, but there was also a lot happening in my life with work, my home refurb, lockdown... all of these factors along with sleep deprivation affected my milk supply.” She added, “I felt like a failure, I was riddled with mum guilt so I persevered with an unsettled Loretta until she was eight weeks old.” The former TOWIE star ended her post by saying she’s now not afraid to say Loretta, who she shares with ex Lee Cronin, is formula-fed, adding, “Whatever your choice, all you…

Her daughter Betsy is ten, so Denise Van Outen is no stranger to the back-to-school routine. But she readily admits that this year, thanks to COVID-19, she can’t help but feel a little wary. “Betsy’s so excited about school, she can’t wait to go back,” says Denise. “She is nervous about another lockdown, which is understandable. I’m worried about what happens if kids are carriers. My parents are in their seventies and we still haven’t hugged them because I’m conscious that I’ve been working and Betsy has seen friends. My friend sadly lost her dad to COVID, and we lost a lady in our village to it as well, so I’m very careful.” Thankfully, though, the pandemic hasn’t dampened Betsy’s enthusiasm over returning to class. After months of homeschooling, she’s…

FOR PE Ideal for indoor sports, these are made with slip-resistant soles and come in ten different colours. ADIDAS £25.99 1-13.5 A lightweight pump with easy velcro straps and a cushioned insole is a great choice for new school starters. STARTRITE £14.99 7-4.5 Beat muddy fields with vegan faux-leather trainers – just pop them in the washing machine. M&S £21 13-7 FOR BOYS If your tot is always on the run, opt for a sporty-style shoe. These ones are scuff-resistant. MATALAN £14 6-6 This bargain dressy style can also work for formal occasions. SHOE ZONE £12.99 10-6 Budding scientists will love these light-up shoes, with a fun robot keyring for their bags. DEBENHAMS £28-£30 8-3 FOR GIRLS Get your little one excited for school with these velcro Mary-Janes from Asda’s…

TEEN HIDEAWAY For teens facing exams and coursework, it’s important to have a desk space away from the chaos of the family home. Ensure it is kitted out with tidy pots, stationery, a tablet dock and charging station to avoid any wandering distractions. READING CORNER New school-starters will be packed home with books rather than homework, so create a reading corner with plenty of storage. Picture ledges (try IKEA, from £5) double up as great wall displays, and little carts are just as clever to contain them. Beanbags and low lighting will muster up a downtime vibe so that little ones won’t class it as an after-school chore. CREATION STATION Design an inspiring workstation loaded with pens, pencils, glue and glitter – everything your child needs to get crafting. A…

JENNI How much do you spend per week? Up to £100 on a food delivery for me, my husband James [Midgley] and eight-year-old daughter Ella – depending on whether friends are coming over, or if we’re getting wine.. Describe your daily diet… I’ll have a banana when I get up at 5am. At 7.30am, I have eggs and avocado at work. After my radio show, I run home and have a protein shake with berries, almond milk, protein, and collagen supplements. For lunch, it’s a bagel with avocado, or chicken salad, and dinner is pasta, salmon and salad. What do you snack on? Bananas, or berries. I might have cheese and crackers, or pitta and houmous. Anything you refuse to eat? Red meat and peas. When I was younger, my…

GET A SUNKISSED FACE STEP 1 Gently cleanse your face with a cloth and leave the skin clear before applying any fake tan. The benefit of of-the-moment tanning drops and waters is that you can add them to your daily moisturiser or night cream to build colour gradually. For self-tan, I suggest applying a light moisturiser first. TIP: Avoid retinol and acid peels the day before – they can strip the skin of its protective barrier. Self-tan needs skin cells to bind with to develop colour. STEP 2 Before tanning, protect brows and hairline from an orange tint, using moisturiser or Vaseline. STEP 3 For an even finish, and stain-free fingertips, use a make-up brush to apply the product. It helps avoid over-rubbing the tan and allows a more delicate…

How many hours of TV did you watch before you actually started making the show? Well, it wasn’t like TV Burp, in the sense that it was very directed. And it was also a lot of fun, you know – watching The Professionals and The Sweeney. It was also interesting to watch all that stuff from way back, like the early black-and-white stuff. Do you have fond memories of watching some of those shows in your youth? Yeah, absolutely. There’s something really cosy and nostalgic about it, apart from the fact that, hopefully, [the show is] funny enough. I mean, I loved The Sweeney and I loved The Professionals. That’s a good example of how things have changed. You go back and watch some of those early Corries, and they’re…

It’s been just over a year since Kerry Katona’s third husband, George Kay, tragically died from a drugs overdose, aged just 39. And while the pair – who share daughter Dylan-Jorge, six – were estranged, Kerry admitted his death brought up so many bad memories and emotions that doctors prescribed her antidepressants, and she needed intense therapy after insisting she suffered domestic violence at his hands. His death was the latest in a string of traumas for the mum of five, whose notoriously rocky past has included a childhood spent in care homes, her mum supplying her with drugs aged just 14, battles with mental health, bankruptcy and volatile relationships. ROMANCE Just last week, she spoke out about her disastrous marriages, calling all three husbands – Westlife’s Brian McFadden, cabbie…

She was initially heralded for her detective work, earning herself the nickname “WAGatha Christie” when she publicly accused Rebekah’s Instagram account of leaking stories about her to a national newspaper last year – something Rebekah, who was pregnant at the time, vehemently denies. But there was a swift about-turn in February, and Coleen, 34, has since been vilified after Rebekah, 39, broke down during an interview on Loose Women, saying, “It’s probably up there with one of the worst things that I’ve had to deal with, apart from being abused by my stepdad when I was younger.” In July, Rebekah’s legal papers revealed she was left feeling suicidal. LOVED-UP But rather than buckling under pressure, a newly emboldened Coleen has emerged – going from strength to strength. As she faced…

Just a month after announcing their engagement, Brooklyn Beckham and Nicola Peltz sparked speculation they had secretly tied the knot, after Brooklyn sported a band on his wedding finger in an Instagram photo, and again during a shopping spree last week. American heiress Nicola, 25, also teased that the couple were expecting their first baby, after she posted a loved-up snap of them on holiday in Greece with the rest of the Beckham clan, and captioned it “Baby B”. ONGOING FEUD While their fans were quick to congratulate them on their rumoured quickie wedding and “pregnancy”, the couple remained tight-lipped, and pals tell Closer that even if they have wed in secret, both Nicola and Brooklyn, 21, are still keen on a lavish celebration. It’s reported the nuptials will cost…

Big Brother winner Josie Gibson was delighted with the arrival of her first child, Reggie, back in 2018 with partner Terry, but the couple split five months later, and again in July this year after rekindling things during lockdown. And Josie, 35, tells Closer that should anyone attempt to mother Reggie, nearly two, without opening up communication with her first, she’d be livid. She says, “I’m completely with Lilly on this one. I wouldn’t want anyone around my son, mothering him, who I didn’t know. I think it’s disgusting and I’d be horrified if I were Lilly, seeing those pictures. If it comes to a new woman being in Terry’s life, I think I’d need them to be together for at least a year before agreeing to have them in…

● If you’re an experienced dog owner with no pets or children at home, you can apply to be a dog foster-carer at dogstrust. co.uk/rehoming/fostering. Check out their Change the Tale campaign at dogstrust. org.uk/changethetale. ● If you’re struggling to cope with looking after your dog for whatever reason, contact Dogs Trust on 0300 303 2188 and they’ll do everything they can to help. ● Sign a petition to ban the exploitative import of puppies for sale in the UK at petition.parliament.uk/ petitions/326261.…

She’s built up a loyal following due to her body confidence and funny, self-deprecating Instagram posts, including grabbing her belly and comparing herself to her gym-honed boyfriend, to flaunting her love of takeaways. And now, Charlotte Dawson says that, despite being four months pregnant, her body confidence hasn’t diminished in the bedroom, even revealing she’s been busier than ever between the sheets in the past few months. Charlotte, 27 – who’s expecting her first baby with rugby player boyfriend Matthew Sarsfield, 28 – says, “I’m honestly like a dog on heat – I’m having more sex than ever! The first trimester, I couldn’t be bothered, and it was a bit of a rocky road with my family life. But the second trimester has been a different story. “We went on…

While some people might head to Area 51 for proof of the existence of UFOs, they need look no further than Bradford, West Yorkshire, to find a real-life “alien” – according to Lhouraii Li, who feels she is her “true self” when dressed as an extraterrestrial. She has been tinting her skin blue, wearing purple contact lenses and donning elfin ears for the past three years. The nail artist spends two hours a week painting her body head to toe, and is determined to find a way to dye her skin a permanent shade of turquoise. Lhouraii says, “I don’t feel like I belong in society or even on this planet – when I’m blue, I feel like I’m living as my most authentic self. “I’ve always had an eccentric…

A new study revealed that more than three million people in the UK currently qualify for obesity surgery – costing up to £15,000 – meaning the NHS could be faced with a bill of a shocking £45billion. This research comes after Prime Minister Boris Johnson launched an anti-obesity initiative in the UK, and promised greater availability of weight loss operations on the NHS. He admitted he was “too fat” when he was hospitalised with COVID-19, and is now focusing on getting fitter. Obesity surgery – or bariatric surgery – makes changes to your digestive system and, in most cases, a band is fitted around the stomach to restrict how much food the patient can eat. But is surgery really the way to get Brits fit? Closer speaks to two women…

It’s only natural to feel a bit concerned about children heading back to school next month, but remember, strict guidelines will be in place to help keep your kids safe. Going to school is important for both social and immunological development, so from a medical perspective, I feel it’s important that kids return. Children will be put in ‘bubbles’ – so they move around in small groups – one-way systems will be in place, there will be more space between desks, they will stagger arrival, break, and lunch times, and buildings will be deep cleaned. They will have had the summer to put these new systems in place, so try not to worry – I’m sure kids will be happy to be back too! SNIFFLES ARE NORMAL If you put…

For many families, the price of a uniform can be costly because of certain school policies that make parents buy specific items of clothing and accessories, including blazers and bags with logos sewn on. Here, mum-of-two Liz Duffy, from London, explains why second-hand isn’t second-best! “I buy all the kit I can from school second-hand sales,” says Liz. “You can always find items in good condition, and since kids grow so quickly, some of it has hardly been used. The only exceptions are trousers and skirts, which I get new, and often at the supermarket. New blazers, especially, are so expensive and I’ve always tried to get them second-hand. They’re usually less than half the price. I think school secondhand uniform sales are a great way for parents to help…

SIZING: If you’re not comfortable taking children to the shops to be measured, Russell & Bromley offer a free downloadable chart so you can do it at home. You can also buy a foot gauge from Clarks for £12. It comes with an online video with easy instructions. DEALS: Stock up on shoes for the whole family with Deichmann’s “buy one, get one half price” promotion. You can grab a back-to-school bargain with Schuh, who are offering a £5 discount on any backpack when you purchase a pair of shoes.…

LITTLE BANDITS (ASDA, £1.65 for a pack of two) Low in sugar and the ideal size for a lunch box, these plant-based coconut yoghurts contain calcium, vitamin D, B12 and iodine. Choose from strawberry or banana flavour. FRUIT BOWL FRUIT FLAKES (Tesco, £1.75 for 5) Inside these colourful pouches are handy portions of squished fruit with a little fruit juice. Options include apples & strawberry and apples & blackcurrant. MY SWEET CHICKPEA (ASDA, £1.25 per 100g pack) For something morerish, kids will love toasted chickpeas covered in dark chocolate flavours. Vegan & gluten-free, they also come in recyclable pouches. GRAZE SUPER SNACKERS (Sainsbury’s, £2 for a pack of 4) These high-fibre cereal bars contain 50% less sugar and are made from rolled oats. They’ll keep the kids going all day.…

PERFECT PLANNER Keeping tabs on coursework will be a doddle for teens with this stylish notebook, complete with sticky notes. BRILLIANT BACKPACK Keep all their bits and pieces safe during a busy day in this cheery bag. It also has a bottle holder and adjustable straps. SUPER SCRIBBLES This stationery set contains everything they need, including a ruler, pens, pencils and handy paperclips. GLAM GADGETS Laptops get carried about all day, so keep them safe with this padded case, which can be labelled with their initials. TRENDY TOOL Perfect for saving space in a pencil case, this colourful piece of kit is an eraser and pencil sharpener all in one. CANDY COLOURS Add sugar-free fun to their homework with some playful sweetie-shaped highlighters – they even smell nice! WONDERFUL WATER…

IN THE NEWS... EMMA WILLIS AND NEXT From pretty, paisley prints to classic co-ords, we can’t get enough of the latest collection of easy-to-wear pieces from Emma Willis and Next. Emma’s hero outfit? “The button-down utility dress – perfect for the end of summer/beginning of autumn. I’ll wear it anywhere – to the shops, school run, a meeting.” Available now in sizes 6-22, starting from £12. DESIGNER DUPE The Christian Dior canvas shopper has been a celeb hit for a few seasons now, and it’s still going strong. Worn by everyone from Rihanna to Priyanka, it may be chic but it’ll set you back a huge £2,150. We’re all about an investment, but we’ve tracked down this dupe of Dior’s striped version that will leave you change from £20. You’re…

TAILOR YOUR LIP SHADE When applied, this emerald-green lipstick transforms into a unique pink shade that changes depending on your natural colouring, warmth and pH level, so perfectly complementing each individual’s skin tone. It’s also infused with hydrating shea butter and vitamin E to keep smackers soft. LIPSTICK QUEEN LIPSTICK IN FROG PRINCE £22 FREEZE-DRY YOUR HAIR Using ice, this savvy styler works to nourish and smooth strands, leaving them less frizzy and easier to manage. Fill the detachable plates with water and freeze at home. Once frozen, attach them to the tool. Section off combed, towel-dried hair and run the ice plates through, one layer at a time, before finishing with your usual blow-dry. The results? A much sleeker look, with moisture locked in and frazzled locks given a…

Who is Suzie when we first meet her? I don’t think she knows who she is. She’s been a lot of people, which feels very female. As a woman, you put on different hats to get what you want. She’s absorbed lots of personalities and been formed by other people. She’s very impressionable, porous and sensitive, and she’s been shaped from a young age. Do Suzie and Billie overlap? This is not autobiographical, but a lot of my own feelings are there as a woman in her thirties. My photos have never been hacked, for example – but setting it in the world of being an actor creates a lot of drama, fun and entertainment. Everyone has a profile now: whoever you are, if your phone is found, it could…

ELLA EYRE We swear by patience, treats, and lots of pats on the head – and that’s just to keep you motivated, Ella. JEREMY CLARKSON Jez might not have done well at school, but we give him an A* for bragging. INSPIGRAM CALUM BEST Calum’s words of wisdom are cute... But sadly, we’ve found that, as we grow older, we need one hand to hold our gin and the other to steady ourselves...…

• The X Factor judge is recovering after breaking his back in three places while testing his new electric bicycle at his home in California • Celebrity surgeon Lucy Glancey says the music mogul will have to take time out to heal from his brush with death • Pal Lizzie Cundy reveals Simon’s now focused more than ever on family life He famously overhauled his life in 2017 after suffering both the agonising loss of his mum Julie and a traumatic fall down the stairs, which saw him hospitalised – and last week, Simon Cowell faced fresh drama when he broke his back in three places after falling from an electric bike. The TV star was required to have six hours of surgery after losing control of the 3K bike…

She’s made no secret of how much she’d love to add to her family, having confessed several times in the past that she feels she was put on this Earth to have kids, and has been “obsessed” with them for as long as she can remember. So it seemed fitting that Cheryl chose to make an appearance last week – having last been seen in public in January – to visit a fan’s newborn baby. Much to the amazement of superfan Michelle Illingworth, the singer made a surprise visit, while following social-distancing guidelines, to meet her baby son, Luca, after hearing that her baby shower was cancelled due to the coronavirus pandemic. Michelle, who has met Cheryl multiple times over the years, shared a photo of her cradling her baby…

Prince Harry and Meghan are reported to have taken out a huge £7.25m mortgage on a £11.1m mansion, which they’re calling their “sanctuary”, in Santa Barbara, California. The property, which is an hour north of Los Angeles, has nine bedrooms, 16 bathrooms, a five-car garage, a library, a spa with separate dry and wet saunas, a theatre, a gym, a games room, a wine cellar, and more. It sits on 5.4 acres of land, which also boasts a tennis court, a two-bedroom guest house, a tea house, a huge pool, and a children’s cottage. Their new neighbours include A-listers Oprah Winfrey, Ellen Degeneres and Drew Barrymore. The lovebirds have bought the luxury property despite still owing the British taxpayer £2.4m for the renovation of Frogmore Cottage, their former home in…

She rose to fame on Love Island in 2017, but Tyla Carr ended up finding love outside the villa, welcoming son Archie, now 18 months old, with then-boyfriend Ross the following year. The couple went their separate ways six months after Archie was born, and although she’s dated since the split, Tyla is currently single. And Tyla, 27, says, “I’ve had a similar situation with my ex-partner and I do agree that, sometimes, you need to have that conversation and set boundaries. But at the end of the day, a child has two parents, and if you’ve split, maybe you will have different parenting ways. I’ve accepted that my ex has his way of doing things, and you can’t try to control every single situation. “Any break-up is hard, and…

If you’re interested in rehoming one of these gorgeous dogs, call 020 7837 0006 or visit dogstrust.org.uk for more information. Suede is a six-year-old Labrador cross. He’d love a quiet, rural home with lots of company. His new owners need to be around most of the day to give him plenty of stimulation. Brock is a one-to-two-year-old German Shepherd. Brock is playful but also has a sensitive side. He needs a home that has a maximum of three adults and no kids or other pets. Alfie is a Staffordshire Bull Terrier cross and is a sweet older gent who, at 12, doesn’t want lots of fuss. He needs a quiet, adult-only home, with few visitors and no other pets.…

MY BUNIONS: They’re called Barry and Bill. They cause me a lot of pain, don’t get me wrong – but I just love them. They’re a part of my life, and probably always will be. MY DOUBLE CHINS: Bob and Belinda – they make me, me. I can have a laugh with them and wobble them. MY BELLY: I love getting it out. I’ve learnt to love my chunky but funky belly. And now I’ve got Bumpilicious the bump, who’s probably fifty per cent chips, but it’s great.…

CARA ‘Still looking pregnant… it’s worth it!’ Proud mum Cara De La Hoyde-Massey showed her post-baby body a week after giving birth to daughter Delilah. Posing for Instagram, Cara, 30, told fans, “As if we’ve had a baby girl a week [ago] and this is me today!” The former Love Island winner – who’s also mum to Freddie, two, with husband Nathan Massey, 28 – has been sharing the realities of being a new mum since Delilah’s arrival on 28 July, posting a naked picture of her postpartum physique within hours. She later said, “Bleeding, back ache, sore nipples & still looking pregnant... no one tells you these bits (but it’s so worth it).” AMY ‘I love my scar – I’m doing this the slow way’ She welcomed her first…

1 STAY COMFY Perfect for when the weather cools down, these unisex sweatshirts come in four colours and are made from super-soft cotton to help them stay warm and comfortable all day. SWEATSHIRT MATALAN FROM £3, AGES 33-13 YRS 2 ADD SOME COLOUR Little fashionistas will be happy with a fresh take on the traditional frock. The bow-sash at the waist and lacey trim add a pretty touch, while the easy-wash cotton fabric makes the upkeep a doddle. Not bad for less than a fiver! GEORGE AT ASDA £4, AGES 3-14YRS 3 SAVE YOUR MONEY Take all the hassle out of your September budget with Morrisons, who have flat-priced their whole uniform range this year – you’ll pay the same price to kit out the little ones as you will…

Trying to feed your children with food they enjoy, and that’s good for them, can be challenging at times. With school doors opening soon, it’s likely some parents will prefer their children to have a packed lunch to limit contact with others. It sounds sensible. But surprisingly, it may mean many children won’t get the balanced lunch they need to stay healthy. According to a study from the University of Leeds published earlier this year, less than two in 100 packed lunches for eight- to nine-year-olds met the same nutrition standards that are in place for school meals. The only improvement in packed lunch nutrition in the past decade was a drop in sugar. In contrast, vegetables were rarely included, and intakes of fruit, cheese and vital nutrients such as…

Skipping breakfast can mean hunger kicks in early, leaving children tired, unable to concentrate and filling up on sugary snacks to boost flagging energy. These nutrient-packed, energy-providing breakfasts will help children power their way through to lunchtime… ● Bowl of porridge made with milk and topped with sliced pear, a spoonful of raisins and a sprinkle of cinnamon. ● Wholegrain toast (or 50/50) with poached, scrambled or boiled eggs, a piece of fruit and a glass of milk. ● Bowl of wholegrain, low-sugar cereal with milk and berries. ● Toasted wholegrain bagel with unsalted and unsweetened peanut butter and sliced apple.…

This time of year has always been bittersweet for me since my boys started school. The summer holidays signal an opportunity to ease up on strict daily routines, replacing them with lie-ins, day trips, and plenty of shared family time. But for me, the end of every single one of these summers has been tinged with sadness, because I know they have ultimately been leading to the day when my gorgeous, joyful, funny and adorable children become young men full of a sense of adventure, with a desire to each independently experience the big, wide world. For me, that day is approaching, but for many of you it is already here as your kids prepare to head off and start university life. REFLECT ON FACTS It’s likely you’ll be getting…

1 GO FOR GOLD Start a chain reaction by opting for chunky gold-tone jewellery. Layer them up, like presenter Stacey, or style just one piece with a white tee and red lipstick for an elevated twist on a casual look. ASOS £7 2 GET SHORTY A pair of comfy shorts is essential during the sweltering summer months. This bright pair will liven up your look in a flash – just add a slogan tee and sandals. Or, team with a green top for a chic monotone look. NEW LOOK £9.99 3 BRING BACK BASICS Although not the most exciting buy, a simply cut dress in a neutral tone will become one of the most reliable pieces in your wardrobe. Dress up with sandals and an oversized blazer, or go casual…

1 GEORGE CLARKE’S NATIONAL TRUST UNLOCKED HIDDEN TREASURES SUN 23 AUG, 9PM, C4 Prepare yourselves for a visual treat, as George Clarke – accompanied, as always, by his Siberian husky Loki – visits some of the National Trust’s most stunning properties. Pre-lockdown, around 27 million visits a year were made to the Trust’s 300 sites. With no visitors allowed, George gains access to some extraordinary places, starting at the beautiful 17th-century Kingston Lacy house in Dorset, ending up on a spectacular walk along part of the stunning Jurassic Coast – with Loki, of course. All episodes will be available on All4 from 10pm. 2 PETER THE HUMAN CYBORG AMAZING TRUE STORY WED 26 AUG, 9PM, C4 Filmed over 18 months, this is the incredible story of scientist Peter Scott-Morgan. When…

MUST READ Knife Edge (SIMON MAYO) Seven men and women have been murdered in a series of co-ordinated attacks during the London rush hour. For journalist Famie Madden, the horror unfolds as she arrives for the morning shift. The victims all have one thing in common: they make up the investigations team at the news agency where Famie works. And she must determine whether she could be the next victim… A brilliant thriller, full of suspense. TUNE IN Private Parts Podcast Hosted by Jamie Laing and Francis Boulle (of Made In Chelsea fame), the boys bare all and read extracts from their personal diaries. It’s hilarious, candid, intimate and sometimes unbelievably shocking! The guys are also joined by a celeb guest each week, including TOWIE’s Jess Wright, Danny Jones from…

IF IT’S YOUR BIRTHDAY THIS WEEK  Focus on your partnership this year. If you’re with someone who is always letting you down, ask yourself why. You don’t deserve it! What you do deserve (and what you have great stars for) is to find a soulmate. All your relationships can be better this year. THIS WEEK’S CELEB STAR SIGN VIRGO 23 AUG-22 SEP You’re one of the signs best placed to have a great week, despite energetic turbulence. Focus on yourself (Virgos don’t naturally remember to do this!) and keep lines of communications open with everyone. It could be a fun seven days. For your free cosmic gift, visit moonmessages. com/freegift LIBRA 23 SEP-22 OCT When it comes to dealing with any family issues, you’re finally at the end of a…