NICE AS PIE
Rude Health's Maple & Pecan Granola contains buttery roasted pecan, whole grains and sunflower seeds, finished with a drizzle of Canadian maple syrup. High in fibre, it's the perfect start to your day. From Waitrose and Ocado, £4 per 400g.
POWER OF FLAXSEED
Help manage aches, digestive problems, low mood and fatigue with Linwoods Flaxseed, Almonds, Brazil Nuts, Walnut & CoQ10 mix. The mix is high in omega-3 fats, and fibre, which supports gut health. Tesco, Sainsbury's and Holland & Barrett, from £6.20.
BEST OF BOTH
SMUG Dairy range includes a Dairy Blended Oat & Dairy Cheddar, milk, butter and spreadable butter, all containing the goodness of dairy and plants together. From Tesco, Morrisons, Sainsbury's and Co-op, from £1.95.…
