Innehållsförteckning för 13 February 2024 från Bella

this week in bella COMIC RELIEF Telly stars Emma Willis, Anita Rani and Billie Piper are supporting Comic Relief's Red Nose Day by wearing T-shirts and sweatshirts featuring iconic Aardman characters such as Wallace and Gromit, Shaun the Sheep, Morph and friends. Singer Twiggy, former Olympics medalwinning athlete Jessica Ennis-Hill and Strictly Come Dancing’s Layton Williams, along with a host of other big names including actresses Naomie Harris, Hayley Atwell and model David Gandy, are also backing the campaign, in association with TK Maxx. “Being a Yorkshire lass, Wallace and Gromit have always felt like a little slice of home for me so it felt amazing to be donning the iconic Feathers McGraw T-shirt this year as part of TK Maxx's Red Nose Day campaign,” said Countryfile presenter Anita. “The…

As we swayed on the dance floor, my new husband pressed his cheek against mine and whispered, “I love you so much.” “I love you too, Mark,” I replied. “It's been perfect, hasn't it?” We'd just got married and the day had been everything I'd hoped for. I'd chosen a silver, black and red colour scheme with silk flowers so I could keep them afterwards. The cake was white and sparkly, with three tiers, and big white feathers on the top. A stretch limo had ferried me and my three sisters – who were my bridesmaids – to the ceremony, and now at the reception I was having the most wonderful time, dancing to Lone Star's song Amazed. It was July 2012 and I was pregnant so we didn't have…

YOU could be in with a chance of winning £200 PRIZE crossword WIN £200 Across 1 Leaded drawing implement (6) 4 Miscellaneous objects of little value (4-1-4) 8 Bering waterway? (6) 11 Going by boat (7) 12 Ability to understand the feelings of others (7) 13 Grilled-bread holder (5,4) 15 Engine (5) 16 Artist's picture stand (5) 18 Saxon ship burial site in Suffolk, - - - Hoo (6) 19 Dog lead (5) 21 Clinging shellfish (6) 23 Cowboy film (7) 24 - - - Run: Dawn Of The Nugget, recently released stop-motion sequel (7) 27 Church singers, eg (5) 28 Million Dollar Baby and Boys Don't Cry actress, Hilary - - -, pictured above (5) 31 - - - Cusack, star of police drama The Tower and sibling of fellow actress Sinéad (5) 32 Garden entrance, or number of people who pay to enter a ground for…

MILLIE MACKINTOSH “I quickly fell in love with weight training,” said the former Made In Chelsea star, 34, who extols the benefits of strength improvement. GARY BARLOW Gary, 53, is getting in shape for Take That's tour from April. He said, “It starts from here. Nothing crazy, but a little something every day.” VICTORIA BECKHAM Staying in shape is important to Vic, who turns 50 this year. “I try and work out five times a week with (PT) Bobby Rich,” she said. STACEY SOLOMON Stacey's toned abs are the result of hard work: regular runs on the treadmill, Barry's Bootcamp sessions and workouts with trainer Krissy Cela. LUCY MECKLENBURGH Ex-TOWIE's Lucy, 32, has the cutest workout buddy – her 18-month-old daughter Lilah. “I do all my exercise at home, often…

Rinanna The pop diva had a street style moment at the Dior show in an exquisite jacquard jacket with a fitted skirt and an accentuated brim cap. Sabrina Elba Model Sabrina effortlessly pulled off the monochrome trend in an all black and white look by Schiaparelli. Jennifer Lopez The Marry Me singer embraced the princess look for the Elie Saab show. Layering an impressive flowery cape over her plunging sage dress, she looked ethereal. Zendaya The Euphoria star arrived at the Fendi show in a plum, cold-shoulder gown with her hair in a slicked-back bun that showed off her ultra-chic micro fringe. Anya Taylor-Joy The actress and Dior ambassador wore a romantic cherry-red dress with black boots, further cementing her status as a fashion It-girl. Kylie Jenner The youngest member…

After spending 13 days in hospital as she recuperated from surgery, Kate Middleton returned home to Adelaide Cottage, Windsor, where she was welcomed by husband Prince William and their children George, Charlotte and Louis. The Princess of Wales was discharged on 29 January and is “making good progress” after her nearly twoweek stay at the London Clinic, a private hospital in Marylebone, following a “planned” abdominal operation. The very same hospital that King Charles was admitted to for corrective surgery for an enlarged prostate on 26 January. After being away from her beloved kids for so long, Kate's return to Windsor was a joyful and emotional event, sources reveal. While William visited her in hospital daily, their children didn't to avoid disrupting their usual routine. “This was the longest that…

Stepping inside my house, I slumped to the floor. “Mum, why did you have to leave me?” I wept. I then went into the kitchen, grabbed a tub of Nutella and a big spoon and began to eat. My mum, Lynne, had recently died and I was devastated. We were so close. I had two brothers, but I was her only daughter, and we did everything together. Even after I left home, and married my husband, Lee, Mum and I saw each other every day. I'd call her, morning and evening, for a catch-up. And when my children, Summer, now 17, and Alfie, now 14, came along, Mum was an adoring Nanna. She babysat and spoiled them. She was like a second mum to them. She loved them so much…

ITALY: Kiko Milano Italy is the home to several designer cosmetic companies. KIKO MILANO proves the same quality at a much more affordable price. Its 3D Hydra Lipgloss, £14.99, provides a high-shine finish that rivals a certain famous lip oil. SWITZERLAND: Mavala You're probably already familiar with the nail polishes, but did you know about Mavala's skincare? Formulated with vitamin-rich Swiss apricot extract, its Skin Vitality Beauty Enhancing Micro-Peel, £22, will exfoliate skin revealing a radiant complexion within seconds. USA: Relevant For clean yet high-performing skincare, look no further than LA-based brand Relevant. Its wrinkle-busting Beam & Glow Eye Serum, £52, is packed with peptides and green coffee extract, making it a saviour for weary eyes. UKRAINE/USA: Skin Gym Founded by Ukrainian-born Karina Sulzer, this Hollywood hit brand brings salon-worthy…

Colourful storage in graduating tones, is a great way to add pinky tones to your dining space Bold bedding and a scheme of hot pink and bright red will make the bedroom the beating heart of the home Keep it simple with a candy-coloured striped wallpaper that's bang on trend…

PISCES 20 February - 20 March You're doing your best to remain calm in the face of others’ bad behaviour, but there are times when you can't help saying exactly what you think, much to everyone's surprise. A change of plan on the 11th might seem like a nuisance, but could turn out to be fun. Theme of the week: Taking care 0906 650 7241 ARIES 21 March - 20 April This week is all about what you'd like to happen in your life – especially from the 9th, when your wishes gain extra power. Begin by setting your intentions for the future you'd like. Listen carefully on the 10th when there's a chance of tall stories. Theme of the week: Dare to dream 0906 650 7230 TAURUS 21 April…

Why go? Encompassing the cities of Florence, Pisa, Lucca and Siena, as well as mountainous landscapes and even beaches, Tuscany truly has something for everyone. Planning a romantic trip for two? Tuscany boasts multiple critically acclaimed vineyards and spa resorts across the region. Head to the historical hubs of Florence and Pisa to learn about the rich cultural background of the cities that the whole family will love. Plus, unlike a classic beach holiday, a trip to Tuscany makes for an incredible vacation any time of year. If anything, the summer months are perhaps too intense, while the slightly cooler spring and autumn conditions are perfect for hiking in the hills. Make sure Volterra – an 8th century walled mountaintop town – is one of your stops on the trip.…

bella debate No Becky Dickinson, 50, writer ‘Any chance to eat a meal I didn't have to cook is a blessing’ I've been with my partner, Ulli, 47, for 19 years and we have three children: Jonas, 17, Daisy, 13, and Anya, 11. I'd love to say that we go on regular date nights, spend evenings cuddled up on the sofa, and have a thriving sex life. But in reality, other things get in the way – bills, work, laundry, cooking, school runs, bickering over whose turn it is to put the bins out. By the time the weekend arrives, we're both knackered and the closest we get to date night is arguing with the kids over what to watch on Netflix. So, if Valentine's Day offers an antidote to…

Gut issues can affect your weight, particularly around your middle and difficulties in dropping the pounds, as well as your mood and energy levels. “The gut, comprising trillions of microbes, plays a crucial role in influencing metabolic processes, ultimately impacting how our bodies utilise energy, store fat, and regulate weight,” says Lee Holmes, Clinical Nutritionist from Supercharged Food and the Love Your Gut range (Supercharge yourgut.co.uk). Lee, who sees thousands of women at her clinic for gut issues, reveals what you can do to achieve better gut health. Why is your gut unbalanced? “Modern lifestyles often involve high levels of stress, irregular eating habits, and processed foods that are lacking in essential nutrients. Stress, in particular, can have a deeply profound impact on our gut health, as it disrupts the…

better health Suffered heartbreak? It's time to prioritise your wellbeing, as research shows splitting from a partner is bad for your health. “In one 40-year study of 2,000 people, divorce was a greater risk factor for death than smoking,” says Florence Williams, author of Heartbreak: A Personal And Scientific Journey (WW Norton, £11,99). Florence researched the science of heartbreak after her own marriage break-up “When we lose our partner, it's a throwback to being alone in the jungle,” she explains. “Inflammation is helpful if you're about to be injured or attacked, as it can help fight injury. But when we are stuck in a state of fear, inflammation becomes a powerful fertiliser for illnesses.” 'You can end up stuck in a state of fear’ Psychotherapist Keeley Taverner (Keyforchange.com) says the health…

real life Two years ago, life was good for me and my husband, Jim. Married for six years, we had two young children Archie, eight, and Izzy, four, and Jim was about to take over the scaffolding business he'd been working for over the last 20 years. We were planning some exciting house renovations and had lots more to look forward to. But ever since 2020, Jim had been experiencing some health niggles including acid reflux and IBS. Although he'd been to the doctors a few times, his symptoms had been getting progressively worse and, by March 2022, he wasn't able to pass any stools. “I physically can't go and I'm desperate,” he told me. Following another visit to the GP, they checked his notes and realised that Jim should…

Through the years Based on the bestselling book, One Day tells the story of Emma Morley (Ambika Mod) and Dexter Mayhew (Leo Woodley) who on 15 July 1988 graduate and hold their first conversation about where they imagine their lives will be in 20 years’ time. A friendship is immediately formed, and after parting ways, we revisit them on the same day throughout the years which follow. In each episode we catch up with Dex and Em, one year on, and see them grow and change. They tackle the ups and downs of life – sometimes together, sometimes apart. The cast includes Eleanor Tomlinson and Joely Richardson. • One Day, Thursday 8 February, Netflix CHILLY ADVENTURE Sue Perkins has her big jacket on as she travels across Alaska and meets…

Rylan Clark is back to his reality TV-loving best with a new series set on the sunny Greek island of Zante. It follows eight party-loving Brits who are challenged to spend the summer on the other side of the bar running one of Zante's busiest party spots. The twist is they thought they were entering a show where they would only be working on the dance floor – but their long-suffering mates have made it so they are wiping tables instead! If they pull it off and host the best events, keep the loos clean and the VIPs happy they could fly home with a cash reward. But living and working together 24/7 means fireworks, romance and lots of laughs from these big personalities. Bar manager Lee will be trying…