Who has hours to spend slogging away on a treadmill? We don’t! Too busy pressing the snooze button. Good job, then, that Virgin Active clubs have launched Iron Zuu, a 30-minute workout that’s perfect for HIIT lovers and weightlifting fans.
Merging high-intensity cardio, primal moves (think bear crawls) and weights, you’ll walk out feeling like a new woman – if a little sore. The class works every muscle and joint in your body, plus there’s a shedload of high-fiving and 'OOSH, YEAH, BOOM!’
Look writer Lucy Gornall tested it out and summed up the pain in three words: 'Legs. On. Fire.’ However, on the plus side, you’ll burn up to 500 calories, feel fitter than ever and won’t feel guilty devouring a carb-laden post-workout meal.
GET FIT, LOOK GOOD…
