Table of contents for 20 January 2026 in Bella

This year marks a decade since comedy legend Victoria Wood’s tragic death, and to honour her memory, new documentary Becoming Victoria Wood is airing in cinemas - and coming to the small screen - next month. Giving us an insight into the woman behind the laughs, the film includes rarely shown archive footage recorded during the making of Dinnerladies, and reveals the insecurities and challenges Victoria faced behind the scenes, alongside accounts from the likes of Dawn French and Jennifer Saunders – and those who knew her best. Becoming Victoria Wood is in cinemas until 6 Feb and airs on U&GOLD later in the month.…

The extravagant nuptials of Adam Peaty and Holly Ramsay were nearly overshadowed by the groom’s fallout with his family – as it was even reportedly hinted at in proud dad-in-law Gordon’s speech. However, one person who is seemingly eager to avoid the drama is the celebrity chef’s wife Tana. The mum-of-six has refrained from sharing any social media posts about her daughter’s wedding, which took place on 27 December at Bath Abbey, and has not weighed in on the fallout so far. Those close to Tana claim she is ‘deeply upset’ by her new son-in-law’s rift with his mother Caroline – and it wouldn’t be surprising if she’s the one to smooth things over. Known as ‘the peacemaker’ among her inner circle, the 51-year-old has first-hand experience dealing with public…

No ‘Checking dilutes any sincerity’ Denise Marshall, 45, content creator I appreciate that not everyone is a tactile soul, but pausing to check it’s OK before hugging someone seems bonkers. It dilutes any sincerity. People don’t wrap their arms around just anyone. We read the room and judge in a nanosecond if that closeness will be welcome. We might make mistakes occasionally, but isn’t that worth it to live in a warmer world? Even if we did enlist cuddle protocol each time, would a decent friend honestly say, ‘No, thank you. Try again on my birthday’? One of the most uplifting things about the Obama era was Michelle Obama bringing the magic of hugs to the formalities of her role as First Lady. On her first UK visit, she hugged…

We’ve teamed up with ZOE, the nutrition science company leading the gut health revolution, to give you a gut and immunity boosting plan that can help reduce bloating and improve your energy. Dr Federica Amati, Medical Scientist and Head Nutritionist at ZOE, has created this healthy eating plan with simple, satisfying meals that make nourishing your body easy, quick and affordable. Featuring over 30 different plants each week and daily fermented foods like Greek yogurt, kefir and kimchi, this plan delivers the diversity your gut needs. A thriving gut supports your immune system, which is critical during the cold winter months when we are exposed to more pathogens. Your 7-day plan ‘What I love about this meal plan is that it balances science with delicious eating. While many diets focus…

If January has you feeling sluggish, unmotivated or guilty about not joining a gym, you’re not alone. This time of year brings a lot of pressure: new routines, fresh goals and an endless stream of ‘transformation’ messages. But the truth is, you don’t need a gym membership to get moving, feel stronger or boost your wellbeing. ‘Exercise is simply any form of movement that supports your body and mind,’ says Tom Williams, Strength & Conditioning Coach at Pure Sports Medicine. ‘For some people, the idea of joining a gym feels intimidating or unrealistic, whether it’s because of cost, confidence or not knowing where to start. But movement can be as simple as walking a little further.’ Rebecca Birrane, Head of Programmes at The Ramblers, agrees. ‘Walking is one of the…

I don’t think these venues should be child-free as such, but perhaps there could be dedicated sections for families as with dogs and, formerly, smokers. Alexandra, Cheshire Pubs are pretty much child-free nowadays from 9pm until closing time, so a family-free venue wouldn’t make sense, financially or otherwise. Rickie, Manchester I’d love a family-free pub so I don’t have to hear babies crying, kids whining and shouting and I can enjoy my food and drink in peace. Doris, Sheffield To keep everyone happy, there could be certain times specially for families with babies and young children, and adult-only times, rather than a full-on child-free venue. Harriet, London…

Jessica Biel Boho-chic was the vibe Jessica, 43, channelled on the red carpet in a sleeveless, tiered black and gold lace gown from Lanvin. Erin Doherty Being crowned Best Supporting Actress and dressed like a jewel to match, the Adolescence star, 33, sparkled in a teal Louis Vuitton gown. Rose Byrne Actress Rose, 46, stunned in an organza prom-style showstopper, paired with statement drop earrings for a touch of old-Hollywood glamour. Jessie Buckley The Hamnet star, 36, nailed Best Actress and wowed the crowds in a silk Dior top paired with sophisticated tailored trousers. Danielle Brooks The sheer dress trend is here to stay for 2026, according to Danielle, 36. We love the fringe detailing, which adds a playful edge to her look. Amanda Seyfried Mean Girls icon Amanda, 40,…

Wash wisely Shampoo is designed to remove oils from your scalp, so applying it to the ends of your hair can leave them feeling dry and brittle. For a softer, healthier mane, massage a gentle shampoo like Method Simply Nourish Shampoo, £6.95, onto your scalp only, letting the suds cleanse your ends gently. Mix things up Hair needs variety, so switching shampoos can help maintain its health. If your locks get greasy quickly, try Living Proof Clarifying Detox Shampoo, £31, every two to three washes. It contains charcoal to deep-clean the scalp, remove build-up, and balance oil production. Less is more If your hair looks limp after styling, you might be using too much product. Instead, try distributing just a pea-sized amount of a multi-tasking serum, such as Typebea S.1…

Kitchen Organising the kitchen is a great way to reduce clutter, improve functionality and create an aesthetically pleasing space. One of the easiest ways to start is by decanting food into jars and baskets, and labelling them with luggage tags or simple stickers. Airtight containers keep foods fresh Office If you’re lucky enough to have a home office, keeping it organised is essential. It ensures everything you need is within easy reach, and a clean workspace tends to boost productivity, too. Even if you don’t have a dedicated office, keeping your work area tidy still helps keep everything in order. Bedroom From under-bed storage boxes to drawer tidies and clever organisational systems, making the most of every inch of space in your bedroom helps create a calm, streamlined environment. This…

After spreading thick icing on a chocolate cake, I stood back to admire my handiwork. ‘It looks perfect,’ I thought. But this was no ordinary baking session - because it was 3am and my husband Evan, then 38, and our two boys, Trace, then 15, and Waryk, then nine, were fast asleep, while I was wide awake with insomnia. I’d been that way for years, ever since the traumatic births of the boys. They were born prematurely, and this resulted in Waryk being diagnosed with cerebral palsy. It meant that growing up, he was in and out of hospital and relied on his wheelchair. I began to suffer intense flashbacks of the whirr of air ambulance helicopters and the smell of hospitals – I hadn’t had a proper night’s sleep…

Cosmopolitan cool Make Montréal your first call, a city where French charm meets urban swagger. The Hyatt Centric beside historic Viger Station is a sleek, central base with easy access to Old Montréal’s cobbles, riverside paths and museums. Begin at Bivouac, the terrace overlooking Quartier des Spectacles; during the Just for Laughs Festival in July, it’s a great spot to watch the crowds with a cocktail. Down in the Old Port, electric boat Le Petit Navire cruises quietly along the St Lawrence, passing landmarks like Habitat 67, Silo #5 and the Grand Quay. For calm, step onto Bota Bota’s floating saunas, then enjoy poutine at The Greenspot before catching a Cirque du Soleil show – a Montréal-born phenomenon. Views worth toasting An hour south of Montréal, the scenery shifts to…

FILM 28 Years Later: The Bone Temple Following on from the mind-boggling ending of the previous film, this sequel will (hopefully) give some clarity. While young Spike is inducted into cult-leader Jimmy Crystal’s gang on the mainland, Dr Kelson finds himself in a shocking new relationship with consequences that could alter the world. Look out for a cameo appearance from Jim, the protagonist of the 2002 film that kicked off the post-apocalyptic saga – hinting at exciting things to come… EVENT Hot Wheels Monster Trucks Live: Glow-N-Fire Expect breathtaking stunts, dangerous challenges and exhilarating action at Hot Wheels Monster Trucks Live: Glow-N-Fire. Rhinomite joins the line-up alongside favourites Mega Wrex, Tiger Shark, HW 5-Alarm and Bone Shaker, including a fire-breathing, car-crushing robot dinosaur! At First Direct Bank Arena in Leeds…

Natural Nicole Hollywood actor Nicole Kidman, 58, is the latest A-lister to embrace the make-up free look – and there’s no wondering why! The star was spotted looking effortlessly chic as she arrived at Sydney Aiport with her daughters, Sunday, 17, and Faith, 15. Cheeky secrets They shot to fame over two decades ago, but the Cheeky Girls, 43, haven’t aged a day. Twins Gabriela and Monica have shared their anti-ageing secrets, saying, ‘No eating after 7pm, exercise every day… and lots of sex.’ Amy’s revenge body Comedian and actor Amy Schumer, 44, has proudly showed off her figure after shedding an impressive 50lb. She’s declared 2026 the year of ‘self care’, following her split from husband Chris Fischer.…

Tugging on my dress, I panicked as the material clung to me. It was my go-to outfit whenever I wasn’t feeling confident, because it always fit. Today, it was super-tight but I had nothing else to wear. I was a size 18-20 and I was going out in our local village in County Kerry, Ireland, with my husband Pat and some friends. It was November 2023 and my first outing since my 12-week-old baby Ada was born. When we arrived, we bumped into a group of people that we knew celebrating an engagement. Feeling very self-conscious, I sat in the corner all night wearing my jacket. I didn’t even get up to go to the toilet. The next day, I confessed to my mum about how down I was feeling…

After The Flood Monday 19 January, ITV1 Dark secrets bubble to the surface as this drama returns for its electrifying second series. Detective Jo Marshall (the ever-brilliant Sophie Rundle) faces new promotion, and a shocking new murder, against the backdrop of a town menaced by fire and flood. With corruption lacing the very foundations of Waterside, Jo’s investigation grows dangerously personal as she probes not only a murderer but the compromised heart of her own police force. Add in a supporting cast of stellar British drama heavyweights and you’re in for gripping, grown-up storytelling with atmosphere to spare. Mysteries deepen, allegiances shift, and no one, especially Jo, is safe from the tragedy threatening to engulf them all. STEAL Wednesday 21 January, Prime Video Prepare for white-knuckle tension as this fab…

Saturdays have never been more action-packed, thanks to Bradley and Barney Walsh’s sparkling hosting partnership on Gladiators. Since the reboot, the show has captured the nation’s heart all over again, uniting generations for epic viewing with its next-level contenders and larger-than-life personalities. With series three set to be bigger and bolder, Bella caught up with Bradley and Barney to talk family telly, superheroes, and the sweet Sheffield treat Bradley never misses on set… Congratulations on three hugely successful series – how does it feel to have Gladiators bringing families together across the UK? Barney: I’m chuffed to bits. Honestly, I love being a part of Gladiators. I think it’s a great show. Me and Dad always talk about how lucky we feel to be a part of event television that…