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Top Goss!

Top Goss!

EXCLUSIVE! HEY, SHORTY! Our favourite stars from Shortland Street are back in front of the cameras after their summer hiatus and a crazy 2020 that saw production shut down for the first time in the TVNZ 2 soap’s 29-year history – and we’ve got your exclusive first look at this year’s cast photo! Crew are staying tight-lipped about what’s in store for 2021, but you can bet there will be plenty of drama. Actress Rebekah Randell (middle photo, fourth from left), who plays nurse Dawn Robinson, tells Woman’s Day, “It’s so lovely being back after the break. I spent the majority of the first morning hugging everyone and being wished happy new year. It always feels like coming home to your family. I’m pretty grateful that’s the way I get to describe…

get your grill on

Beef and Kimchi Burgers I’m always looking for another take on a beef burger and this version was a huge hit on recipe testing day – layers of juicy meat and melting cheese. ½ cup fresh breadcrumbs2 tablespoons milk600 grams good beef mince3 tablespoons gochujang (Korean chilli paste)2 cloves garlic, crushed1 tablespoon grated fresh ginger1 tablespoon sesame oilsmall handful coriander, finely choppedsea salt and ground pepper Mayo½ cup purchased mayonnaise1 teaspoon sesame oil2 teaspoons soy sauce2–3 teaspoons sriracha sauce or other chilli sauceTo cook and serveoil8 slices emmental or gruyere cheese4 burger buns, toastedlettuce leaves, sliced tomatoes and avocadoyour favourite brand of kimchi Burger: Stir the breadcrumbs and milk together in a large bowl. Add the mince, gochujang, garlic, ginger, sesame oil and the coriander and season well. Combine everything together but don’t overwork the…

get your grill on

HAYLEY’S CHRISTMAS BLESSINGS ‘GRATITUDE IS THE BEST GIFT EVER’

“The thing about going through the hard stuff is that it makes you stop and take stock of your life – it gives you greater clarity to see what’s really important,” says Hayley Holt as she joins Woman’s Day for a celebratory Christmas catch-up. It’s been a long year for the beloved broadcaster. Not only did she endure several months of separation from her close-knit family thanks to the COVID-19 lockdown, but also a heartbreaking miscarriage, which followed the loss of her baby son Frankie Tai a year earlier. But as she reflects on the roller coaster of 2021, Hayley tells us that regardless of the challenges, she’s found a deeper level of contentment. “It dawned on me recently that despite all this, I’m actually happier than I’ve ever been. I have…

HAYLEY’S CHRISTMAS BLESSINGS ‘GRATITUDE IS THE BEST GIFT EVER’

the bright side

As it is situated in a row of brick homes, the facade of this house is almost identical to those on either side of it. Step inside the front door, however, and the uniquely colourful style that interior designer Kim Stephen has brought to her own abode rapidly becomes evident. “ I am naturally drawn to colour… and I’ve certainly got a very wide range of colours in this house,” says Kim. She’s not exaggerating – from the bright blue and green ikat wallpaper in the guest cloakroom to the bright pinks and yellows in the open-plan dining, kitchen and living space, a plethora of vibrant shades meets the eye all over the house. Asked where her affinity for colour comes from, Kim simply says, “Colour makes me feel happy and brings…

the bright side
TalkBack Shuta Shinoda

TalkBack Shuta Shinoda

Engineer Shuta Shinoda discovered his knack for sound while in London as a 19 year-old, having initially come to the city from Tokyo to study English. Returning to Japan for a brief spell to work in Tokyo’s now-closed Sunrise Studio, it wasn’t long before he was back in the UK studying audio engineering at SAE. “I always wanted to come back to London again,” he says. “It’s just much more fun!” Now Shinoda is based at London’s highly respected Hackney Road Studios, where he has been based since 2010. There he has engineered acclaimed albums for the likes of Hot Chip, Ghostpoet and Anna Meredith — who you may remember singing Shinoda’s praises in our feature on her album FIBS. Here, Shinoda takes us through the importance of maintaining momentum through…

Sun savvy

Natural oils with a high SPF include carrot seed oil (35-40) and red raspberry seed oil (25-60.) IT’S no wonder all ancient cultures worshipped the sun in some form. The sun gives us light and heat to cultivate crops for energy. Without sufficient sun, our moods darken and diseases increase. The sun triggers serotonin which gives calm clarity and releases melatonin for sleep. Seasonal affective disorder (SAD) can set in without sunlight. Sunshine also supports vitamin D production which is vital for vision, healthy bones, type 2 diabetes management, and immunity. A little sun is also considered a cancer preventive as those living in low daylight areas are more prone to cancers of the colon, kidney, ovaries, pancreas and prostate. Skin conditions like acne, eczema, jaundice and psoriasis often benefit from sunbathing…

Sun savvy
The alkaline cure

The alkaline cure

“Acidic-tasting foods, such as lemon, are not necessarily acid-forming. In fact lemon, once digested, actually has an alkalising effect on the body.” FOR over 100 years, the teachings of Dr Franz Xaver Mayr have formed the basis of one of the most effective European diet and health regimes. Mayr, born in Austria in 1875, pioneered a radical new approach to wellness. One of his pupils, Dr Eric Rauch, opened the first Mayr health clinic in Dellach, Austria. This clinic, The Original F.X. Mayr Health Center, is much admired, much copied, and a source of help to many. The alkaline cure evolved from research begun by Mayr, and is based on clinical understanding of the effects different foods have on the digestive system. According to the Mayr philosophy, good digestion is the most…

Natural beauty

Star ingredient: Rose “A rose by any other name would smell as sweet ...” well, clearly Juliet had not sniffed some of the synthetic fragrances passed off as ‘rose’ today. Treat your skin and your senses to the anti-ageing and mood-boosting health and beauty benefits of true rose essential oil and pure rosewater. Try: Zen Botanics Bulgarian Rose Hydration Mist ($25.00, www.zenbotanics.com.au) and Weleda Wild Rose Creamy Body Wash ($17.95, www.weleda.com.au) Expert tip: Practise what you preach As children we are taught never to say anything negative or discouraging that could hurt someone’s feelings or leave them feeling less than they are. Then, as adults, we teach those same lessons to children. But are we, in fact, practising what we preach? Maybe you don’t say it out loud, you only think it, but whenever…

Natural beauty
Ruffled feathers

Ruffled feathers

Egg-pocalypse hit my local New World on Christmas Eve. By 8.30am, shoppers were in a flap because eggs had sold out. A national shortage had been predicted for months and came to fruition just when we wanted to whip them into meringue, then top them with berries. There were simply not enough hens laying eggs to meet demand – about 400,000 too few. And the situation is not expected to improve until later this year, when egg farmers’ current chicks become old enough to start laying. There are several reasons for this deficit, but a key one is the end of battery cages. Since their demise was announced in 2012, to be phased in over 10 years, the proportion of eggs coming from caged hens has shrunk dramatically. Most hens in the…

THE PLATING GAME

DAME LISA CARRINGTON Olympic Canoeist Without fail, whoever I mentioned this interview to reacted along the lines of, “I love Lisa Carrington!” Among the canon of famous Kiwis, she certainly stands out. Our most successful ever Olympian – with five gold medals and one bronze for flatwater canoeing – she was named a dame in this year’s New Year’s Honours list for services to sport, and scooped both Sportswoman of the Year and the Supreme Award at the Halberg Awards last month. Somehow, she also finds time to be an ambassador for 5+ a day – and a keen cook. We caught up to discuss her go-to fish tacos and memorable overseas dining experiences. What are some of your favourite things to eat in late summer/early autumn? Lisa: I love salads when it’s hot…

THE PLATING GAME

What we’re watching

Karrin MacLeod, business manager Men in Kilts: It is a road trip through Scotland – the stars (Sam Heughan and Graham McTavish of Outlander) explore their heritage, meet local artisans, food, music…etc. It’s bloody brilliant. Available on NEON Alexandra Blackwood, digital editor The Bold Type: Like a more realistic Devil Wears Prada, The Bold Type is a juicy series about three young women working at a sex magazine. It’s light, it’s fun, it’s the perfect distraction from the fact that the walls seem to be inching inward with each day we spend above level 1… Available on Netflix The English Game: When you like pretty fiction and your partner likes sport, there is middle ground to be found in a beautiful, romantic period drama that just happens to centre around football. The English Game…

What we’re watching
Double act

Double act

In early March 2020 a group of actors were being miked up as they took their seats at a grand U-shaped table inside Amazon’s Australian headquarters. Scripts clutched in their hands, they swallowed nervously as they looked at the giant screen that was live-streaming them to the US; where the company’s top execs had gathered to take stock. It was time to do the first read through of a script that had the weight of the nation’s expectations on its shoulders. Looking around her, Rebecca Gibney sensed the tension of the younger cast members and gave them a reassuring smile. “It will be okay,” she assured them all. “Let’s just have fun.” “And we did,” she recounts now of the first time the Back to the Rafters cast assembled, eight years after…

BEACHED AS, BRO?

BEACHED AS, BRO?

Continuing on from the theme set in my column in the December 2020 issue of NZ4WD magazine about beach use, and that summer means beach time for many with often the use of a vehicle to get to a spot on a beach for picnics, camping and maybe fishing. Perhaps that is not going to be our future, despite increasing desires to escape the crowds. With a growing population, the pressures on beaches around Auckland are rapidly creating management problems. Inner city beaches are crowded, and nearby parking is diabolical. The lure of the wilder west coast beaches with their black sands and surf is strong too and Auckland Council data showed that on the 2020 Labour Day, 580 vehicles drove onto Muriwai Beach. Unfortunately, not all of those vehicles stayed on…

UNFAIR ADVANTAGE

UNFAIR ADVANTAGE

Marketing around games has changed considerably over the last two decades. There are far fewer young women in lingerie trying to make a network adapter look sexy, for example, or gamers whose entire heads are exploding due to the intensity of the latest title. But in the realm of PC hardware, at least one maxim has remained more or less unwavering: buy this thing, and you’ll magically see your own prowess as a gamer transform. There’s more sophistication to the message now. Esports team-endorsed products. MMO mice. MLG gamepads. Still, it boils down to the same idea PC hardware was sold on in the Razer Boomslang days: that there’s some kind of linear relationship between money spent and k:d. And that ignores the greater truth about the reason we invest in…

All Hands on Deck

All Hands on Deck

How does it play? There’s going to be a whole cottage industry of Steam Deck accessories – the versatile USB-C dock, the fastest micro SD card, the most convenient travel keyboard and mouse – but I’m here to tell you that the single best Steam Deck accessory is a throw pillow. It turns out that the small, overly firm decorative pillows have been on our couches all this time just waiting for a higher calling: a Steam Deck to plop down on top of them. After hours of gaming on Valve’s new handheld PC I’m amazed by how capable it is, but that power comes at a heavy price. As in, like, the Steam Deck is really heavy. It’s inescapably a bulky device, weighing 68% more than the Nintendo Switch and 38%…

into TEMPTATION

FLOURLESS CHOCOLATE, HAZELNUT AND ESPRESSO CAKE SERVES 8 400g dark (70%) chocolate, chopped150g unsalted butter, chopped, softened6 eggs1 cup (250g) brown sugar1/2 cup (110g) caster sugar3/4 cup (75g) hazelnut meal1/2 cup (50g) good-quality dark cocoa1/3 cup (80ml) espresso, at room temperature Preheat oven to 160°C. Grease a 24cm springform cake pan and line the base and side with baking paper. Place chocolate and butter in a heatproof bowl set over a saucepan of gently simmering water (don’t let the bowl touch the water). Stir until melted and smooth. Set aside to cool. Vigorously whisk the eggs and sugars together in a bowl until well combined and sugar has partially dissolved. Whisk in hazelnut meal, cocoa, espresso and cooled chocolate mixture. Pour into prepared pan. Place pan on a baking tray and bake for 50 minutes…

into TEMPTATION

CURRY CRAZE

“I LOVE A HANDY HACK, AND PRE-MADE CURRY PASTES ARE A GREAT WAY TO INFUSE BIG, BOLD THAI AND INDIAN FLAVOURS IN ANY MEAL WITH ABSOLUTE EASE.” @phoeberosewood MUSSELS IN CHILLI CURRY BUTTER WITH SPRING ONION PANCAKES SERVES 4 1 tbs grapeseed oil4 eschalots, thinly sliced4 garlic cloves, thinly sliced3cm piece (15g) ginger, finely chopped2 tbs yellow curry paste1 tbs chilli jam100g unsalted butter, chopped1½ tbs oyster sauce2 tbs white wine1kg pot-ready musselsCoriander leaves, to serveSpring onion pancakes (from supermarkets), cooked, to serve In a large shallow frypan or wok, heat the oil over medium-low heat. Add eschalot, garlic and ginger, and cook for 2-3 minutes until just softened. Add curry paste and chilli jam, and, cook, stirring constantly, for 1-2 minutes until lightly caramelised. Add butter and oyster sauce, and cook, stirring constantly, until…

CURRY CRAZE
Campfire Tales...

Campfire Tales...

IT WAS A balmy May evening in the middle Drakensberg; Royce Buckle and I were enjoying a fire under the stars. Born in Tanganyika, Royce grew up on a farm before becoming a ‘white hunter’ as East African professional hunters were called back in the 1950s. Now in his eighties, Royce lives near Winterton, and in recent years we have become firm friends. We talk the same language – a language which, nowadays, fewer and fewer people can or want to talk… guns, game and hunting, mostly. “I saw a lone hartebeest walk across that hillside this morning,” I said. “A century ago, hartebeest were plentiful in the Berg. Two freak blizzards wiped most of them out.” Royce nodded, “It can get bitterly cold up here in winter. The townie hikers…

CYBER WAR

Maggie Smith Assistant Professor of Public Policy United States Military Academy West Point The build up of Russian forces along Belarus’ 665-mile border with Ukraine is a physical manifestation of Russia’s intense interest in the region. Russia annexed Crimea in 2014, and now Russian President Valdimir Putin appears intent on pulling Ukraine under Russia’s influence and denying it a close relationship with the West. But even as Russia engages in brinksmanship from snow-covered fields in Belarus to meeting rooms in Geneva, Moscow is already at war with Kyiv – cyberwar. Russia has been waging this fight since at least 2014. In cyberspace, Russia has interfered in Ukrainian elections, targeted its power grid, defaced its government websites and spread disinformation. Strategically, Russian cyber operations are designed to undermine the Ukrainian government and private sector…

TIMARU WOMAN TELLS ‘HOW I LOST 87 KG.... and got my life back!’

‘I wasn’t your average-sized girl, so kids called me fat’ If it hadn’t been for drastic weight-loss surgery, social media sensation Claireabelle Burt would’ve eaten herself to death. The Timaru nanny and singer weighed 170kg when she received a life-changing gastric bypass last April. Now, after years of battling traumatic eating disorders at both ends of the spectrum, she’s finally at peace. “I’ve had anorexia, bulimia and binge-eating disorder,” says Claire, 28, who amassed over 31,000 followers on Instagram after posting about her roller-coaster weight-loss journey. “I didn’t even know binge-eating disorder was a thing until I was diagnosed a few years ago. But it was so severe at one point that food didn’t reach my stomach for two months straight.” Claire’s body battle started at primary school, where she was bullied for…

TIMARU WOMAN TELLS ‘HOW I LOST 87 KG.... and got my life back!’

THE SON WHO SOLVED HIS OWN MURDER

At the end of a lengthy murder trial, the piece of circumstantial evidence that led Alex Murdaugh to be convicted of double homicide was provided by his dead son. The video, recorded by 22-year-old Paul just moments before he was shot and killed, showed one of the family’s dogs and captured his father’s voice in the background, placing the once-powerful patriarch at the scene of the crime. The clip – which the 54-year-old attorney reportedly knew nothing about until his six-week trial began – was enough to ensure he was found guilty and sentenced to life in prison for the murder of his wife Maggie and youngest son Paul. Despite this, Murdaugh insisted throughout the trial that he had nothing to do with the killings. “I am innocent,” Murdaugh said on the witness stand.…

THE SON WHO SOLVED HIS OWN MURDER

Meet adorable Ava ‘I STILL HAVE TO PINCH MYSELF!’

It’s 9am on a Thursday and Laura Tupou is breathing a sigh of relief. After almost three weeks isolating at home as COVID swept through her young family, the broadcaster has just dropped her two-year-old Amalia back at daycare. “It’s been a long haul,” admits Laura as she settles down at her kitchen table to chat with Woman’s Day over Zoom. Her partner Andrew Patterson, an associate dean at the University of Auckland business school, hands baby Ava to her as he heads to the home office to begin his day. Lifting the adorable five-month-old up to the camera, the TV star coos, “Say hi, Ava! She’s been such a lovely addition to our family. “Getting used to having two has been quite full on, but she’s chill, quiet and goes with the…

Meet adorable Ava ‘I STILL HAVE TO PINCH MYSELF!’
Bachelor babes b are all ‘OUR LIVES HAVE CHANGED FOREVER’

Bachelor babes b are all ‘OUR LIVES HAVE CHANGED FOREVER’

Whether or not they make a romantic connection with The Bachelor NZ’s hunky opera singer Moses Mackay, the show’s contestants insist they’ve all found lasting relationships… amongst themselves! “I’m pretty sure we’re all in love with each other,” laughs Shenae Connelly. “I’m so honoured and proud to be among these women. You see so much drama on the international version of the series, but we’re changing that narrative by having absolute respect for each other.” The Auckland marketing manager, 27, continues, “We’re one big ball of love, and we’re showing that it comes in all different shapes, sizes and colours – it’s the Kiwi way! I’ve made the best friends and whether things work out with Moses or not, I’ll never regret saying yes to this show.” It’s a sentiment shared by her…

Vaz & Brittany reveal ‘WE DANCED OUR WAY TO TRUE LOVE!’

While gearing up for Dancing With The Stars back in April, software developer and reality star Alex Vaz told Woman’s Day, “Hopefully I can woo girls with lovely dance moves one day!” The 28-year-old South African-born Kiwi was feeling “love burnout” following two mentally taxing attempts at finding “the one” on Heartbreak Island and then The Bachelorette NZ, so while he joked about tangoing his way into women’s hearts, romance wasn’t on his radar. Yet when he woke up the morning after being eliminated and knew he wouldn’t be seeing dance partner Brittany Coleman that day, Vaz grasped what a spellbinding bond dance had brought into his life. “Realising we no longer had excuses to hang out was the hardest part of the show,” Vaz reflects. “Without rehearsals after work, I suddenly stopped seeing…

Vaz & Brittany reveal ‘WE DANCED OUR WAY TO TRUE LOVE!’
LEGO MASTERS OLI & CHARLIE’S TRIUMPH ‘TOUGH LOVE HELPED US WIN!’

LEGO MASTERS OLI & CHARLIE’S TRIUMPH ‘TOUGH LOVE HELPED US WIN!’

Growing up in Palmerston North, Oli and Charlie Mollard’s parents taught them that actions had consequences – and that arguing with each other meant nobody would win. And it was this “tough love” that helped the contestants take out the Lego Masters NZ trophy last week. “Pretty much the only thing that we ever fought over when we were younger was Lego, specifically random bits like glow-in-the-dark bricks that we both wanted to use,” remembers Charlie, 19. “Our parents would put the bricks on top of the fridge so neither of us could have them and that’s how we learned not to fight. We had our moments on the show, but we knew that if we start arguing and disagreeing, then it was just going to stuff things up and make them…

Toni’s kindred spirit ‘SHE REMINDS ME TO LIVE EACH DAY TO THE FULLEST’

Beloved broadcaster Toni Street has always been a big believer in fate. Ever since she was young, she’s had the sense that someone or something beyond her control is looking over her. “It’s comforting to think of the world like that,” she says. “It helps me to try to make sense of things.” So it’s no surprise that Toni believes fate had a hand to play when it came to her newfound close friendship with Auckland mum Sophia Perera, who won an on-air competition to join the Coast radio star on a Hawaiian holiday of a lifetime. Sophia might have been drawn at random to join Toni and her breakfast co-hosts, Sam Wallace and Jason Reeves, on the luxury week away, but as soon as the radio stars heard her extraordinary story,…

Toni’s kindred spirit ‘SHE REMINDS ME TO LIVE EACH DAY TO THE FULLEST’

OVERTRAINING ISSUES

OVERTRAINING is a unique issue. We often think about it as if someone has worked and worked their retriever to the point where its skills erode, or the dog physically can’t function, but that’s not what happens in most cases. In reality, overtraining happens when any one of us goes beyond our dog’s attention threshold in any given training session. This is almost never tied to hours upon hours of training but can instead happen in a matter of a few minutes if you’re working a young-enough dog. Knowing this, I always take a few things into account while planning a session with any dog. For starters, the length and difficulty of every training session is tied directly to the age and attention span of the dog with which I’m working. Overtraining…

OVERTRAINING ISSUES
A beautiful dinner party

A beautiful dinner party

As the days become longer, we spend more time dining al fresco, making it the perfect season to bring friends and loved ones together for a meal, lockdown permitting. Spring also brings a selection of beautiful produce to enjoy and invites us to eat in a light, fresh and delicious way. My idea of the perfect evening is the kind of get-together where conversation flows effortlessly – a natural kind of entertaining that’s relaxed, intentional and thoughtful. We often believe dinner parties need to be fancy, complex and time-consuming. However, I believe you can approach entertaining by welcoming a relaxed and unconventional setting that gives your guests far more intriguing memories. Here are five tips for creating an unforgettable and laid-back dinner setting that your loved ones will enjoy. Planning your menu First of…

Do you need A HAIR DETOX?

If you’ve tried every potion and lotion in the haircare aisle in an attempt to revive dry and lifeless hair, it may be time to consider your scalp health. Just like the skin on our faces and bodies, our scalps require a routine of their own in order to be happy and healthy, and promote the growth of strong, high-shine hair. From enhanced hair texture to nixing style-ruining flyaways, there’s plenty to gain from giving your hair’s foundation a little R&R. Hollywood hair stylist Johnny Villanueva gives us the lowdown. 1 YOUR HAIR LOOKS & FEELS DIRTY “If your hair is looking dull and flat, the biggest game-changing tip is to ditch shampoos and conditioners that contain excessive amounts of wax and sulphates,” says Johnny. “Not only are sulphates the main culprits behind…

Do you need A HAIR DETOX?

TREND SETTERS

Want a change and not sure where to start? The cooler months are the perfect time to get out of your hair rut and embrace something new. Traditionally, winter means we go darker and let our locks grow, but this season there’s a whole new class of bold and exciting trends taking over. From fantasy dye jobs to curtain bangs and natural curls, here’s some inspiration for your next trip to the hair salon. THE UNDONE BOB The square bob is a huge hit this season, but we’re steering away from the sleek ’90s style with flicked ends to a laid-back look that can take you into the warmer months easily. “This winter is about a hair texture that is more relaxed, but there’s a strong technical haircut behind this relaxed vibe…

TREND SETTERS

Glorious greens

Pumpkin, chickpea, spinach, caramelised onion and tahini yoghurt This is one of the very first salad recipes Two Raw Sisters ever made, and years later we're still making it — which goes to show how much we love it! The use of Indian spices in this recipe transforms the roasted pumpkin and crispy chickpeas into little infused flavour bombs. We love making a big batch of the tahini yoghurt dressing and storing it in a jar in the fridge, as it goes with just about anything. Serve the salad with avocado, lamb, beef or chicken. Serves 6-8 1 medium pumpkin, deseeded and sliced400g can chickpeas, drained and rinsed1 teaspoon curry powderPinch of sea saltOil1 brown onion, thinly sliced3 cloves garlic, crushed and roughly chopped2 teaspoons ground cumin2 teaspoons ground coriander½ cup raisinsPinch of…

Glorious greens

Cabin fever

The first time I saw the tiny cabins, I was immediately intrigued. Situated on an island near our apartment in downtown Helsinki, they are like miniature houses dotted among the trees. While summer cabins are an integral part of Finnish life, most holidaymakers prefer the peace and quiet of ones that are so remote that you can’t see your neighbours. These tiny cabins, however, seemed to offer the same kind of serenity without the isolation. Just a 15-minute cycle from the city centre, the cabins sit on an island named Lauttasaari, which is Finnish for “ferry island”. Previously only accessible by boat, the island is now connected to the mainland by a bridge, as well as the metro, which travels under the sea as part of the city’s subway network. Set over 24ha,…

Cabin fever

‘We need BODY IMAGES uprising’

I’ve always considered myself to have a reasonable relationship with my body, and yet, paradoxically, my body is something I think about often. I never hated my body, but I never loved it either. It was merely a vessel. As a teenager I was of course aware that my skinnier friends got the bulk of attention from guys. But that didn’t bother me; it was somehow obvious that those boys weren’t worthy of my time. In my twenties, working in the fashion industry, I knew if I was thinner I would have more wardrobe options, and that was appealing. But not as much as French fries and cask wine. I just kind of… was. I lived without any sense of pride or the envy of others. And yet no self-loathing or angst…

‘We need BODY IMAGES uprising’

The top 10 Canon cameras

There’s a Canon camera for everyone. From cutting-edge EOS R mirrorless cameras to slim vlogger-friendly PowerShot compacts, from lightweight EOS M travel cameras to the good old EOS DSLRs, Canon has arguably the most complete camera portfolio in the world of imaging. We’ve had the mammoth task of whittling this incredible catalogue down to the ten key cameras that we reckon are the best. Our list spans the whole gamut, every digital camera type and lens mount. Canon EOS R3 ● Street price around £5,879 ● www.canon.co.uk The EOS R3 is Canon’s mirrorless flagship. If speed is your main concern, you can’t go far wrong with the R3 – so long as you’ve got the budget. Its spec includes 30fps shooting (using the electronic shutter) and a world-record top shutter speed of 1/64,000sec. The full-frame…

The top 10 Canon cameras

THE IDEAL BLEND

There’s a saying that sometimes life gives you exactly what you need, when you need it. That’s what happened to Aucklanders Anna and Andrew Methven when they were house-hunting four years ago. The couple met in 2011 when Andrew was an executive chef at SkyCity and Anna a florist. Having spent a few years renting, they were looking for a house for their merged family of four daughters, ranging from teenagers to a six-year-old. “We were looking for a five-bedroom house so each of the girls could have their own room,” Anna says. At the time, the couple were renting in central Auckland but despite a year of house-hunting, they couldn’t find anything to suit their specifications or budget. “A north-facing house that would give us lots of sunshine was also high…

THE IDEAL BLEND

Newtown MY HAVEN

Where do you call home? A colourful rented cottage in Newtown, Wellington. We’ve lived here 14 months since moving from Queenstown for our jobs. Who do you live with? My fiancé Mike McCann and our black cat Ringo. What is your home like? It’s a two-bedroom circa-1910 cottage painted in some pretty eclectic colours. Once inside, it’s a calming space. We’re surrounded by native planting, so it’s private and feels like an urban oasis overlooking Newtown. Ringo loves the roof for sunbathing. Given that it’s a rental, are you limited with the decor and things you can change? Our landlords are great and this was their family home, so there isn’t any of the awful grey carpet you see in many rentals. We’ve been able to hang art, grow things in the garden…

Newtown MY HAVEN

Tim & Arty’s n ew lives ‘WE’D NEVER DO IT AGAIN!’

Eight months after walking away with the biggest-ever payday on The Block NZ, Auckland besties Tim Cotton and Arthur Gillies are still getting their heads around what to do with the $760,000 jackpot. Following a season that took almost two years to film due to COVID interruptions, the childhood friends took out the grand prize last November, making $660,000 on their house and a bonus $100,000 for winning the overall competition. But what viewers don’t know is that there was a moment where Tim and Arty thought they might not even complete the series! “After we spent a year in limbo, we considered whether to come back or not,” explains Arty. “I wasn’t so sure. Tim had to give me a motivational chat to get me back in. He told me we needed…

Tim & Arty’s n ew lives ‘WE’D NEVER DO IT AGAIN!’

TOWER POWER

Americans are KNOWN for their love of FITNESS whereas the FRENCH had, stereotypically, PREFERRED to sit in cafes and WATCH passers-by. Today, that has ALL changed. It all started with Parisian resident Giuseppe. He loves to run, which wasn’t always the case. For many years, he sat at a desk running his company and he was starting to get a bit tubby, so he decided to embrace a new hobby. Within six months of rising early to run around beautiful lakes and along tree-lined running paths he was back to his trim self. Now he runs marathons. To help him achieve his upmost level of fitness he hired trainer Zaima Bouta, a high-school physical education teacher who works for the start-ups Urban Running and Urban Challenge. Founded by Jean-Philippe Benoist in 2012, the…

TOWER POWER
Positive Grid Spark Mini Modelling Guitar Amplifier

Positive Grid Spark Mini Modelling Guitar Amplifier

The Spark Mini is the latest in Positive Grid’s Spark range of digital modelling practice amps. These are designed to give the player access to a huge variety of emulated amps and effects, covering every imaginable genre and style, and they do that job very well. I recently reviewed the Positive Grid Spark 40, and came away impressed — there’s still one on the desk in front of me — and the new Mini, despite being significantly smaller, offers up all of the same modelling functionality and app integration. To find out how that side of things works, see www.soundonsound. com/reviews/positive-grid-spark-40. Crammed into the Mini’s tiny cuboid cabinet are Bluetooth audio, USB-C audio interfacing, and a built-in battery. Connect the amp with the app on your mobile device and you can use…

Careers 101

Careers 101

OVER the past 20 months, the Australian Traditional Medicine Society (ATMS) has transformed its accredited education program into a structured program with three distinct levels: Minimum education standards: “We’ve defined these for each modality we offer for member accreditation (http://www.atms.com.au/minimum-education-standards/),” says CEO Charles Wurf. “These standards are the key for the future skill-base of natural medicine practitioners, and they are what ATMS accepts when it works with colleges and students considering becoming accredited members.” Recognised provider of education: “ATMS has a formal program where we recognise a college or education provider,” explains Wurf. “We generally follow the regulatory models, so if the college is already a registered training organisation (RTO) or operating in higher education, this will satisfy us. But we also have an exception capacity for colleges that operate outside the…

Earth healer

Earth healer

WHEN so much of the planet is in need of our attention, it is easy to feel overwhelmed and not know where to start: “How can I, as one little person out of billions, make a difference?”, we wonder. Dr Mahdi Mason believes you can. After years of not fully connecting to the environment and animals around her, she found that, like so many others, she was getting sucked into a corporate cycle of work and burnout: she had lost her connection with the earth. Through reconnecting to her roots, she discovered a way we can all heal ourselves, and heal our planet in the process. She shares her thoughts on how we can all start this journey with Amy Taylor-Kabbaz. How did your new book, Earth Healing, come to be? It…

Eat right for your shape

Eat right for your shape

Spices such as cumin, coriander, turmeric, ginger, cardamom, and black pepper aid in the digestion of proteins and fats. THERE are four common body types, one of which will characterise your shape: banana, pear, apple, and hourglass. This is the natural body shape you’re born with, but it can change according to your lifestyle. You may be a vata but have increased weight and so may look like a kapha. Eat according to the body shape you were born with. By choosing a lifestyle that balances your unique type, you’ll find you can achieve great success in rectifying the common weight issues associated with your body shape. What shape are you? Banana – vata Bananas naturally maintain a long, thin, linear shape with a narrow waist, hips and shoulders, and longer limbs. They’re lucky…

Wolf at the door

Wolf at the door

Does China have a grand plan to take over the world? Yes, says a landmark book on the country’s rise that has sparked debate among China-watchers partly because of its quality, partly because of its methodology and partly because the author is now in a position to influence United States policy as an adviser to President Joe Biden on the National Security Council. Rush Doshi, in The Long Game: China’s grand strategy to displace American order, argues that since the end of the Cold War, China has been working to a clear plan, which has evolved through a series of shocks. Doshi, a former director at the Brookings think-tank’s China Strategy Initiative, says the first phase came when Beijing faced a “trifecta” of events after 1989: isolation after Tiananmen Square, the…

IN SEASON: SWEET CORN

IN SEASON: SWEET CORN

Sweet corn and sunshine is such a happy pairing. A pot of steaming cobs – you know, the smell of corn mingling with the hay-like aroma from the silk that fills the air as they cook – just smells like summer. White bread with plenty of butter, steamed corn, salt and pepper, eaten outdoors without manners sums up one of my favourite childhood summer food memories, but after a few meals of the season’s first sweet and tender sweet corn served au naturel, it’s time to move on. I’m straight in there piling on the flavour to create the best slurp-fest ever: Mexican-style, laden with butter, parmesan and mayo (YEP! Butter AND mayo), sharpened with lime and spiked with chilli. There’s everything going on with this dish, all my favourites: richness,…

HOME STYLE 100

1. Homestyle’s all about elevating the everyday — what functional object do you appreciate most in your home? Erena Te Paa, stylist The humble stool. I use them so often, as much for side tables as for sitting on, climbing on and storing things in. Annique Hessen, Gezellig Interiors My Pallarès bread knife. If you don’t have one, I highly recommend you treat yourself. Evie Kemp, stylist & maker My Samsung Frame TV. I love a good Netflix binge and also appreciate being able to make the television part of my décor — unlike at my first homestyle shoot many years ago, when we hid the TV out on the deck while we shot our photos! Alana Broadhead, curator & designer I’ve been road-testing a Fog Linen towel and I’m converted. The linen takes…

HOME STYLE 100
NEURAL DSP QUAD CORTEX

NEURAL DSP QUAD CORTEX

Almost 10 years ago, I sat in a recording studio with a couple of colleagues fairly convinced that we were the victims of an elaborate hoax. We had just unboxed the first Kemper Profiler to arrive in the UK and immediately used it to make a profile of a Marshall JTM45. When we AB’d our profile with the mic’d amplifier through studio monitors, the results were simply astounding. This had to be a hidden camera show or some sort of witchcraft, right? As we said in 2019 in Guitar.com’s round-up of the greatest gear of the decade, “Not only did the Kemper Profiler’s release represent the moment that digital amp modelling truly came of age, it turned the process on its head and democratised it, allowing the end-user to create…

Golden HOUR

Our most recent vintage belle is named in honour of our hometown of the Gold Coast, and her colour scheme pays tribute to golden hour, our favourite time of day. We purchased Goldie [a 1970s Viscount caravan] back in 2017, and until recently she’d been sitting under our house. There was nothing to retain in this van, so we had little choice but to take her back to her shell and start from scratch. We used the opportunity to come up with a layout that worked for us and our two tween kids. We prioritised comfortable sleeping conditions (beds and window dressings) and sufficient, accessible storage space. Apart from the vintage wardrobe, Michael built every piece of joinery from scratch in this van. Anyone who’s renovated a van will tell you it’s…

Golden HOUR

Deck THE HALLS

A Christmas tree will more often than not form the centrepiece of a scheme during the festive season and may even set the decorative tone for the rest of the home. Choosing the perfect tree can therefore be a quandary. Should it be real or faux? Large or small? Bought or rented? Here experts share their advice on combining practicality with decorative appeal. The real deal At this time of year, there is no shortage of freshly cut Christmas trees, and paying attention to a tree’s ethical and sustainable production is key to a successful purchase. The first step is to ensure that a tree’s growing journey is traceable from start to finish. Sourcing locally ensures a low carbon footprint because trees will be home-grown rather than imported. The British Christmas Tree Growers’…

Deck THE HALLS

FIELDS OF GOLD

It’s difficult to pinpoint exactly how Champagne secured its hold over the world. Perhaps it was when Louis XV’s celebrated mistress Madame de Pompadour declared it “the only wine in the world that makes every lady beautiful”. Seductive. Smooth. Effervescent. Elegant. The go-to for celebrations of every kind; the drop of choice from movie stars to royalty to Formula One drivers atop the podium. We are captivated by its glamour, its taste of success, but also the history it represents. The story behind Champagne is as compelling as the drink itself. The popular tale of the Benedictine monk Dom Pérignon accidentally discovering bubbles in the 18th century is part of the romance (although not strictly accurate; it was more a new technique of in-the-bottle fermentation). Hence, many head to Champagne’s spiritual…

FIELDS OF GOLD

THE CHEF AND THE BUTCHER

A: I have always been a breast man. C: *chokes on his food* A: What’s wrong with you? I’m talking chicken. I have always been a breast man, but I think 2021 is the year of the thigh. C: I think coming out of Covid, thighs are thick and chunky, so let’s celebrate them. They’re bigger and better. A: We’ve all piled it on. We’re all a bit chunky, we’re all a bit thick… C: Everyone cooks at home now and this is a comfort food. Chicken and leek is a base. A: Why is thigh good for a pie? Because it’s thick. ‘Thicc’! Anyway, what makes a good pie? It’s pastry… C: You blanch the chicken thighs on the bone with stock and a bit of thyme, peppercorns, bay leaves and garlic. A: A pie can never…

THE CHEF AND THE BUTCHER

Sweet sensation

“WHEN WE GROW UP, WE LOSE A LITTLE OF THE MAGIC OF SWEETS AS WE TEND TO THINK DESSERTS ARE TOO GUILT-LADEN OR TOO DIFFICULT. I SAY BRING BACK THE INDULGENCE WITHOUT THE HARD WORK WITH THESE TOWERING SUNDAES AND ETON MESS MARVELS! PREPARE FOR THE MEMORY OF A BELLY FULL OF QUICK, COLOURFUL AND CREATIVE DESSERTS.” MANGO ETON MESS TRIFLES MAKES 6 INDIVIDUAL TRIFLES 700ml mango juice (we used Dewlands) 2 titanium-strength gelatine leaves Juice of 2 limes 300ml thickened cream 250g sour cream 1/3 cup (40g) pure icing sugar, sifted 100g store-bought meringue nests 2 mangoes, flesh thinly sliced 1/2 cup (75g) chopped macadamias 1/2 cup (45g) desiccated coconut Crumbled freeze-dried mango (optional – from supermarkets), to serve To make mango jelly, place half the mango juice in a saucepan over medium-high heat and bring to just below a simmer. Meanwhile, soak…

Sweet sensation

DESSERTS

CREATED IN A SIMPLE LOAF TIN, THIS EASY BOMBE ALASKA SANDWICHES CARAMEL ICE CREAM BETWEEN LAYERS OF CAKE, THEN COVERS THE LOT IN FLUFFY MERINGUE GINGERBREAD BOMBE ALASKA SERVES 10-12 Begin this recipe at least 8 hours ahead. You will need a kitchen blowtorch. ⅓ cup (100g) ginger preserve⅓ cup dulce de leche or thick caramel1.5L store-bought salted caramel ice cream, softened slightly GINGERBREAD CAKE 2 cups (300g) plain flour, sifted2 ½ tsp baking powder, sifted1 tbs ground ginger2 tsp mixed spice1 tsp cinnamon¾ cup (170g) dark brown sugar100g unsalted butter, melted¾ cup (270g) golden syrup1 egg, plus extra 2 yolks, lightly beaten2 tsp finely grated ginger MERINGUE 6 egg whites, at room temperature1 ½ cups (330g) caster sugar Preheat oven to 160°C. Line a 12cm x 27cm (2.5L-capacity) loaf pan with two layers of plastic wrap. Line a…

DESSERTS

Make it MEXICAN

vegan tacos with orange salsa serves 6 | prep 15 mins | cooking 5 mins 60ml ( 1 /4 cup) vegetable oil 2 tbs Mexican spice mix 2 tbs fresh lime juice 750g firm tofu, sliced 1 red onion, finely chopped 1 large orange, segmented, chopped 1 cup chopped fresh coriander 18 soft mini tortillas 2 avocados, sliced Baby cos lettuce, vegan mayonnaise, chilli sauce, fresh baby herbs and lime halves, to serve 1 Preheat a barbecue grill or chargrill pan over high heat. Combine the oil, spice mix and 1 tbs lime juice in a small bowl. Brush the tofu all over with the mixture. Cook for 2 minutes. Brush the tofu again. Turn and cook for a further 2 minutes or until tofu is golden. 2 Meanwhile, combine the onion, orange, coriander and remaining 1 tbs lime juice in a bowl. 3…

Make it MEXICAN

Rebecca Gibney’s tears ‘I’M DOING IT FOR MY SON’

When Rebecca Gibney was asked to go on Celebrity MasterChef Australia, the Kiwi actress said no. Then her 17-year-old son Zac found out about it. “He was absolutely ropeable because he loves the show so much,” Rebecca laughs, speaking from their family home in Dunedin. “He was like, ‘Mum, if you’re going to do a reality show, that’s the only one you can do… Seriously!’ And I wanted him to be proud of me.” So the Back To The Rafters and Halifax: Retribution star rang back to say yes. “While he’s still at home, for the little while that he’s got left, I thought, ‘I want to do it for him.’” Rebecca, who has been married to TV producer Richard Bell for almost 20 years, admits she doesn’t really cook because she doesn’t…

Rebecca Gibney’s tears ‘I’M DOING IT FOR MY SON’

Connie & Rach ‘WE’VE GOT OUR’ OWN ARMY!’

There’s not much that can faze former army corporal-turned-real estate agent Rachel Martin after being deployed everywhere from Egypt, East Timor and Bougainville to remote corners of Aotearoa. So when her Team Purple partner and bestie Janah Kingi decided to quit The Block NZ after COVID-19 hit, the Papamoa-based mum-of-three wasted no time finding a suitable replacement – and who better than her fellow former army buddy Connie King? “I knew Connie would be a good fit,” tells Rach, 42, who has three children, Jayde, 18, Quin, 16, and Liam, 15, with her partner of 21 years, former army officer Graeme Preston, 46. “She’s a good friend and an electrician, and I knew she’d be amazing. I rang her and she said yes straightaway!” It was a no-brainer for 40-year-old Connie. The sparkie and…

Connie & Rach ‘WE’VE GOT OUR’ OWN ARMY!’

Schoolgirl’s courage A NEW LEG FOR LYDIA

“I can run as fast as my friends – I’m not last any more!” exclaims five-year-old Lydia Golding to her mum Lauren. Born with a rare deformity that limits the growth of her right leg, it’s simple achievements like climbing into her carseat or sitting cross-legged that mark monumental milestones for the young Kiwi. It’s also these moments that remind Lauren, 43, why she relocated to the US in the middle of the pandemic to put Lydia through months of gruelling treatment, which often saw the brave girl “screaming blue murder”. The shift to Florida cost the family $500,000 and saw them separated for almost a year, with husband Hamish having to work in Auckland, while Lauren cared for Lydia and her three-year-old sister Rose. Fortunately, the Goldings are now back together in…

Schoolgirl’s courage A NEW LEG FOR LYDIA

The Block NZ’s Rach ‘THE NEIGHBOURS THOUGHT WE’D DIVORCED!’

When many New Zealanders were queuing up at supermarkets to bulk-buy toilet paper before the country went into lockdown, The Block NZ’s Rachel Martin was pushing her trolley down the eerily empty aisles of Bunnings, stocking up on nails, plywood, tools and anything else she might need for weeks of home isolation. Renovation is not just a passion but a lifestyle for army corporal-turned-real estate agent Rach, 42, and her partner, former army offi cer Graeme, 46, who have been renovating houses together for 21 years. Their three children, Jayde, 18, Quin, 16, and Liam, 15, grew up on building sites as the family moved every three to four years. Rach laughs, “We have old photos of Jayde as a toddler playing with a box of nails and Graeme made mini workstations for…

The Block NZ’s Rach ‘THE NEIGHBOURS THOUGHT WE’D DIVORCED!’
JAMES BULGER’S MUM’S PLEA ‘PLEASE DON’T FREE MY BABY BOY’S KILLER’

JAMES BULGER’S MUM’S PLEA ‘PLEASE DON’T FREE MY BABY BOY’S KILLER’

It was the brutal murder that had us struggling to understand how two 10-year-old boys could abduct, torture, and kill a two-year-old. The grainy CCTV imagery of Jon Venables leading James Bulger by the hand, with his accomplice Robert Thompson just ahead, remains a haunting one. The two small primary school boys looked as though they could be the toddler’s big brothers on an outing. For James’ shattered parents, Denise Fergus and Ralph Bulger, this was when their waking nightmare began. And 29 years since that terrible day, they continue to fight for justice for their baby boy. “There is no doubt in my mind that he is still capable of evil,” Denise told a UK newspaper last week as she prepares to mount a fight to keep Venables behind bars as his…

J.LO & BEN’S PUBLIC MARRIAGE MELTD OWN

‘The honeymoon period is well and truly over for them’ When Jennifer Lopez and Ben Affleck tied the knot last year, after rekindling a romance that had lain dormant for almost two decades, it seemed not even a movie script could have been more romantic. Their idyllic August wedding in the American south indicated that “Bennifer 2.0” would get their happily ever after – which is why friends were so surprised to see them looking so gloomy in each other’s company at the Grammy Awards. Fans and onlookers alike were quick to note that every time the camera panned to Ben, 50, and his 53-year-old bride, the couple seemed locked in a tense exchange. “However bad of a day you’re having, I promise you’re not as miserable as Ben Affleck at the Grammys right…

J.LO & BEN’S PUBLIC MARRIAGE MELTD OWN
HAPPILY NEVER AFTER

HAPPILY NEVER AFTER

Simone and Ravi were one of those couples other married people thought of as perfect. They had a successful small business, three amazing kids and spoke of more ups than downs when they saw friends. So when the time came for Simone, 43, to tell family and friends that the 18-year marriage was over, their surprise said it all. “Everyone was shocked,” she says. “From my mum to the neighbours and our work team, no one could believe it.” Worse than shock was the sadness that they responded with. “A mum from school burst into tears because she said if we couldn’t make it together, how could anyone else? Everyone thought we were solid. That was part of the problem – nobody knew we’d been drifting apart for years.” The average age for divorce…

You had me at HELLO

Entryways provide the important first impression of your home, a glimpse into the world you’ve created. A welcoming entry should greet people, enveloping them warmly into the household. They’re also practical spaces, a place for rushed comings and goings, and where keys and shoes and bags are often kept. Victoria Bibby from Napier interior design firm Bibby + Brady says decluttering is the first step to a stylish yet functional space. “Arriving home to clutter and mess won’t put you in a good frame of mind, so start by tidying and finding solutions for everyday items that end up in your entrance.” She recommends clearing a space in the hall cupboard or laundry for shoes, bags and other items that often end up lurking near the front door. Tip Opt for bench…

You had me at HELLO

30 genius decluttering hacks

1 ORGANISE CHAOS Limit yourself to one small ‘dumping tray’ or ‘junk bowl’, where you keep odds and ends that don’t have a place. Think odd buttons, business cards and loose change. Choose something decorative so you’re more likely to keep the mess to a minimum. 2 USE TUBES Hang onto those cardboard tubes when you use up your paper towels or kitchen foil, and use them to store reusable plastic bags tidily in a drawer. You can also recycle wet-wipe canisters for this purpose. 3 PAPER TRAIL Reduce paper clutter by taking photos of takeaway menus or flyers from local businesses. Likewise, download user manuals, credit card agreements and health insurance policies, and save them in a folder on your computer. 4 KITCHEN CALM Free up bench space by attaching a magnetic strip under overhead kitchen…

30 genius decluttering hacks
MAFS STARS WHERE ARE THEY NOW?

MAFS STARS WHERE ARE THEY NOW?

JAKE & BECK: NOT SPEAKING! The pair shocked fans by pledging to stay together and give their volatile relationship a go in the real world, but unsurprisingly, it was all downhill from there. At the Reunion Grand Finale, video was shown of Rebecca Zemek kissing another man on a trip home to Perth. She’d claimed she was visiting her sick dog and her “shocked” groom Jake Edwards said, “I’d played the fool. I felt like an idiot.” Jake has since cut all ties with Beck and confirmed he’s in a relationship with influencer Sophie Guidolin, while Beck has confessed to “cheating”, and is trying hard to become an influencer herself. Jake reveals now, “We haven’t spoken one word to each other since that moment and I haven’t responded to any of her messages…

RUINING REVOLVERS?

It all started when I joined SASS and registered as a Classic Cowboy. Under the guidelines of this category, I selected my outfit to resemble an 1880’s working cowpuncher. As I began to assume my new persona, Curly Strait, research led me to believe they were mostly a rather “down at the heel” bunch—generally good, honest and hard-working fellers, but underpaid and lacking in top of the line “eeequipment.” I just couldn’t see myself in brand spanking new duds with brand spanking new guns assuming the role of a working cowpoke. I bought my duds secondhand and proceeded to age them by falling down in the dirt and dust, mud and grass, and wiping them with oil and grease, generally abusing both the clothes and me right down to bleeding…

RUINING REVOLVERS?

MY HAVEN

Who lives with you? My flatmate, aka my lockdown wife, Shareen. We made our house into a health camp over lockdown last year, as I had just come out of breast cancer surgery. We’ve since had a couple move into our previous flatmate’s room – Carlos from Columbia and Kim from Canada. Sadly, no pets. I love dogs, but I work too hard and normally travel too much. Instead, I’m one of those crazy ladies who will cross the road to pat a dog, just to get my doggie fix. Tell us about your house. Our home is spacious and we have three bedrooms, three bathrooms and an office, so there is heaps of room to live in your own space or choose to be more social. We are all quite…

MY HAVEN

Taking CARE of Jacinda

“Let’s have a cup of tea,” says the Prime Minister, Jacinda Ardern. “I’ll put the kettle on.” These are not words I was expecting as we sat down to chat at her very humble electorate office in Morningside, Auckland. But then there’s a lot about our Prime Minister that is unexpected. Not least the fact that while she has led our country through one of the best Covid-19 responses in the world and continues to manage her team of 5 million day in and day out, she has also remained healthy and sane. I’m sure I was not the only person during those first frightening weeks, as the pandemic swept the world a year ago, to wonder how she was getting through such a stressful time. Is she okay? Is she…

Taking CARE of Jacinda

THE LADY AND HER BEAST

THE SUN HANGS LOW OVER Birnham Hill on the evening of Saturday, October 7, and Georgina Ballantine is keen to make the most of the evening light (the clocks are due to go back the next day). They have already landed three large salmon, fishing in place of the Laird who felt indisposed, and Melvin the boatman (“blind of one eye” and taking size nine boots) has knocked off at five. Her father James settles back at his oars, and Ina steps into the boat, and into her immortal place in piscatorial history. In 1922, she was 32 years of age. James had been the last of the Caputh ferrymen on the Tay, before the road bridge was built there in 1888 to mark Queen Victoria's Jubilee. Since then, he had…

THE LADY AND HER BEAST
Buying Guide

Buying Guide

Lenses Interchangeable lenses come in a huge array of types for shooting different kinds of subjects IN GENERAL, the easiest way to expand the kinds of pictures you can take is by buying different types of lenses. For example, telephoto lenses let you zoom in on distant subjects, while macro lenses enable close-ups of small objects. Large-aperture lenses allow you to isolate subjects against blurred backgrounds, or shoot in low light without having to raise the ISO too high. Meanwhile, all-in-one superzooms cover a wide range of subjects, but usually with rather lower optical quality. Lens mounts On the whole, each manufacturer uses its own proprietary lens mount. Notable exceptions are Micro Four Thirds, shared by Olympus and Panasonic, and the full-frame L-mount that’s used by Leica, Panasonic and Sigma. Built-in focus motor Lenses for mirrorless…

BRING A SALAD

Eggplant, Spinach and Couscous Salad with Lemony Yoghurt Dressing (v) Cumin-roasted Feta (see page 64) would be a delicious option in place of the burrata, or you could use fresh mozzarella. 2 large eggplants, cut 11cm-thick roundsolive oil for brushingsea salt and ground pepper1 cup couscous1 cup boiling water1 cup currants1 teaspoon ground cumin1 tablespoon olive oil2 big handfuls baby spinach DRESSING 1 cup thick plain yoghurt2 tablespoons olive oilfinely grated zest 1 lemon1 tablespoon lemon juice1 tablespoon tahini1 teaspoon Dijon mustard2 cloves garlic, crushed1 teaspoon sea salt TO SERVE 125 grams fresh burrata in whey, drained1 cup pistachios, roughly chopped1 cup mint, thinly slicedchilli flakes 125 grams fresh burrata in whey, drained 1 cup pistachios, roughly chopped 1 cup mint, thinly sliced chilli flakes Brush both sides of the eggplant with oil and season with salt and…

BRING A SALAD

It’s all coming up roses

When Rebecca Hall clapped eyes on the 53sqm 1970s Huntly brick unit in New Plymouth, she saw the opportunity to star in her very own The Block NZ, or perhaps more aptly, “Bec’s Block NZ”. With a limited budget and help from her teammates – family and friends – she has transformed the once worn-down unit into a bright and welcoming first home. When did you buy your house? I brought the house in 2019 through a private sale. I liked that it was small and would be low maintenance for myself. It meant that whatever I did would not be too much work to handle on my own – and the location was a plus. Tell us about the buying process. It was a private sale. Family friends of ours own…

It’s all coming up roses

ALL FIRED UP

Tandoori-style Barbecued Chicken (gf) Butterflied chicken is ideal for the barbecue because the whole bird cooks at the same temperature. Smothered in a spicy marinade and served with kachumber, this is high summer food. Coconut rice and mango chutney would be perfect on the side. CHICKEN 3cm piece of ginger, peeled and chopped5 cloves garlic, halved½ cup plain yoghurt2 tablespoons tomato paste2 teaspoons tandoori masala spice mix (I used the Cassia brand)1 teaspoon each ground cumin, coriander, cinnamon and turmeric½ teaspoon ground chilli¼ teaspoon salt1.5-kilogram butterflied chicken1 tablespoon olive oil KACHUMBER ½ cucumber, deseeded and finely chopped½ green capsicum, cored and finely chopped½ red onion, finely chopped¼ cup roughly chopped fresh coriander3 tablespoons roughly chopped fresh mint1 clove garlic, finely chopped2 tablespoons lemon juice½ teaspoon chaat masalapinch sea salt CHICKEN: In a food processor, blitz ginger…

ALL FIRED UP
M-Audio Oxygen Pro Mini Controller Keyboard

M-Audio Oxygen Pro Mini Controller Keyboard

I recently reviewed the M-Audio Oxygen 25 MkV, in which I remarked with a smile that it retained the lumpy, chunky look and feel of its predecessors and hadn’t gone down the style route of other manufacturers. Well, pulling the Oxygen Pro Mini out of the box was an altogether different experience. The Mini is rather nice, it has Instagram-friendly angles rather than curves and a very busy front panel that packs usefulness into every inch. It looks neat, serious, useful and pushes my expectations up past what the Oxygen 25 offered, although they do offer many of the same features. The Oxygen Pro Mini aims to provide versatile and portable DAW and MIDI control with hands-on performance controls and a decent enough keyboard to prevent the involuntary recoil of your…

What is the low-FODMAP Diet?

What is the low-FODMAP Diet?

FODMAPs are also natural prebiotics that encourage good gut bacteria to grow in your gut. FODMAPS are a group of naturally occurring sugars that are not easily absorbed in the small intestine. These unabsorbed sugars continue on to the large intestine, where naturally occurring healthy bacteria make a meal of them. This gastronomic activity ferments these sugars, and the gas released from their eating spree leads to excessive wind or flatulence, gassiness, bloating, abdominal distension and pain - all very similar to symptoms of irritable bowel syndrome (IBS). Once you understand this process, the FODMAP acronym makes sense. It stands for: Fermentable (poorly absorbed sugars fermented by bacteria in the bowel) Oligosaccharides (the important ones are fructans and galactooligosaccharides (GOS)) Disaccharides (the important one is lactose) Monosaccharides (the important one is fructose)…

Good fat, bad fat

Omega-3 fats protect the adult brain: people who eat oily fish at least once a week have a 60 percent lower risk of developing Alzheimer’s disease. FOR many years a low-fat diet was promoted as the best choice for weight management and heart health. This sent the food manufacturing industry into overdrive, developing techniques - sometimes nothing short of chemical wizardry - to remove natural fats from foods and make them ‘healthier’. Then the pendulum began to swing and earlier research into heart health and cholesterol was questioned, coinciding nicely with the Paleo juggernaut which highlighted the importance of healthy fats in the diet. Perhaps this was taken too far by some people, with high fat diets and energy-dense raw desserts becoming the Holy Grail for those wanting to lose weight…

Good fat, bad fat

A model example

I don’t know if it’s a miracle that I’m OK now - but at the same time I never, ever thought that I wouldn’t make it. AS one of Nature and Health’s columnists, you might recognise the name and face, but Amanda Rootsey is so much more than an eco-model in the cut-throat world of fashion. Having faced life-threatening cancer and treatment in her twenties, Amanda has taken the lessons she learnt through her healing and is now guiding young women to treat their bodies – and themselves – with more love and self-respect. Take us back, Amanda. You had what many girls (and women!) would think was the ideal life, living and modelling overseas - before it all fell apart. I modelled all throughout university and once I graduated, I decided to…

A model example
Set amazing goals

Set amazing goals

Your greatest asset is this day, right now, right here. There is no better time to start turning your life around and manifesting what you want. YOU need to know where you want to go and what you want to do in life, and goals will provide you with an essential road map. Without this information, you'll be lost, adrift. I learned about goal setting from my father, and it's one of the most valuable things he ever taught me. Use these guidelines to set yourself some amazing, knee-trembling, life-enhancing goals! Think big If you don't know where to begin or feel like you have absolutely no ambition, take some time out for yourself and just allow your mind to wander. Give yourself permission to dream. Get somewhere comfortable and drift away on…

TIME TRAP

If you were told you should expect to live to about 80, it would sound like a banal observation because that figure is roughly the average allotment for someone living in the developed world. If it was 28,000 days or 670,000 hours, the numbers would be too large to conceptualise in a meaningful way. But 4000 weeks – that is a novel, graspable and arrestingly short period of time. Which is why it’s the title of Oliver Burkeman’s new book, Four Thousand Weeks: time and how to use it. On my review copy there is a question below the title that asks, “How will you choose to spend yours?” Put like that, it might seem a daunting challenge, as though we’re being asked to cram as many unforgettable experiences and transcendent…

TIME TRAP

FOOD FAST

Smoky Sweetcorn Chowder with Cheddar Croûtes (gf) Hearty, smoky and super quick with a glorious topping of crunchy cheesy croûtes. You could also add in cooked chicken or prawns for a more substantial meal. PREP: 10 minutes COOK: 20 minutes SCALE: easy 2 tablespoons olive oil1 brown onion, thinly sliced2 cloves garlic, crushed2 teaspoons cumin seeds2 teaspoons dried oregano4 cups frozen sweetcorn kernels, thawed and 1 cup set aside2 tablespoons instant polenta1 teaspoon smoked paprika4 cups vegetable stock, hot1 teaspoon chilli flakes sea salt and ground pepper2 teaspoons lemon juice TO SERVE sour cream2 tablespoons finely chopped corianderCrispy, Cheesy Cheddar Croutons (see recipe below) Heat the oil in a large saucepan and stir in the onion, garlic, cumin seeds and the oregano. Cover and cook gently for 5 minutes, stirring occasionally. While the onions are cooking, put…

FOOD FAST

the big day

Herb and Goat’s Cheese Stuffed Chicken in Maple Bacon Chicken thigh meat gets a cheesy herb stuffing then wrapped in maple-glazed bacon, keeping the meat tender and juicy. 6 large boneless chicken thighs, skin off 400 grams streaky bacon 3 fresh bay leaves, optional maple syrup, for brushing Stuffing 100 grams baby spinach ½ cup frozen baby peas, thawed 2 cloves garlic, crushed finely grated zest 1 lemon 2 teaspoons fennel seeds, toasted ½ cup each parsley and basil leaves ¼ cup fresh breadcrumbs, gluten-free or regular 100 grams soft goat’s or feta cheese sea salt and ground pepper Preheat the oven to 180°C fan bake. Stuffing: Place the spinach in a heatproof bowl and cover with boiling water. Stir to wilt then drain well. Refresh in cold water then roll up in a clean tea towel and squeeze out excess water. Place in a food processor with the…

the big day
Miracle CURES

Miracle CURES

Vaccines are back in the news, as a bridge that will hopefully lead us safely over the troubled waters of the Covid-19 pandemic. More than a hundred Covid-19 vaccines are in development worldwide, and three may be ready for use in millions of people early in 2021. This is astonishing progress, given that Covid-19 was unknown a year ago, but it doesn’t guarantee success. History has shown that promising vaccines can fail to perform in real life; as with HIV, we may still be waiting for a safe and effective Covid-19 vaccine a decade from now. Unsurprisingly, vaccines only work if people take them. At present, up to one-third of Britons may choose not to be vaccinated against Covid-19 - possibly enough to prevent us from achieving ‘herd’ immunity. Meanwhile, the…

THE PUBLIC/PRIVATE CONUNDRUM

THE PUBLIC/PRIVATE CONUNDRUM

It is a curious phenomenon that when you own a particular model of vehicle, you seem to notice greater numbers of that model than you ever did before! Back in August 2020, for instance, I was afflicted by that after-effect of a Covid-19 shutdown that led people to go and buy things. In my case it was an impromptu visit to a Jeep showroom that resulted in driving away in a new Wrangler JL Unlimited Rubicon a day later. Yes, it does go well and has since been places like the 42 Traverse, Woodhill Off Road Park etc., but so far, the scratches have been able to be polished out. However, what I was alluding to is the number of other new Wranglers that I am now seeing on the Auckland roads.…

BLUES LEAD

BLUES LEAD

As Hendrix taught us, there’s a blurry line between rhythm and lead guitar. After tackling the chords for a 12-bar blues, this month Paul takes on a single-note riff. Jenna’s example could work as a rhythm part, especially if someone else is playing chords, or as the basis for a lead solo. Early blues masters who played unaccompanied like John Lee Hooker or Robert Johnson would often employ repetitive, rhythmic licks to keep the groove going. You can also improvise over the backing track using the E minor pentatonic scale. Don’t be afraid to experiment – a dodgy note never hurt anyone! JENNA SCARAMANGA Jenna has taught guitar for 15 years at music colleges, schools, and IGF summer camps. She studied with Guthrie Govan at BIMM, and was classic rock columnist for…

SAUCY FIX

SAUSAGE & PANCETTA RAGU WITH WHITE BEANS SERVES 6-8 2 tbs extra virgin olive oil2 small red onions, finely chopped3 garlic cloves, finely chopped21/2 tbs each finely chopped oregano and parsley, plus extra parsley leaves to serve300g flat pancetta, skin removed, cut into lardons800g good-quality pork and fennel sausages, casings removed, crumbled2 tbs tomato paste2 cups (500ml) good-quality beef stock4 cups (1L) tomato passata2 x 400g cans white beans, rinsed, drainedCooked polenta and finely grated pecorino, to serve Heat oil in a large saucepan over high heat. Add the onion, garlic, herbs and pancetta, and cook, stirring frequently, for 5-6 minutes until onion has softened and pancetta starts to brown. Scatter over sausage meat, and cook, breaking up meat with a wooden spoon, for 4 5 minutes until meat has broken down and…

SAUCY FIX

OH HAPPY DAY!

AFTER SPENDING A DECADE working in the food industry, the recipes that I and my family and friends come back to, time and again, are those that are tasty, easy to cook, nourishing and thrifty. Eating well is for everyone and every day. It can suit any budget and use ingredients from the corner shop down the road or foraged from the leftovers in your fridge or freezer. It can be straightforward to make, ready on the table in 30 minutes, and, most importantly, it really can be delicious. I want to bring the joy back to home cooking and show you how satisfying, affordable and quick food can be. These are fast, foolproof and fuss-free recipes that everyone will love and can tuck into any day of the week…

OH HAPPY DAY!

GROW YOUR OWN BLUEBERRIES

Blueberries are a fantastic addition to the home garden, be it contained on a balcony or sprawling across acres, due to their adaptability and longevity – a happy mature blueberry bush can produce fruit for many years. DESCRIPTION Blueberries are a perennial woody bush originating from North America. They can be deciduous or semi-deciduous, with a stunning autumn display of colour; or evergreen, depending on the variety and where they are grown. Bushes range in size from around one metre through to more than two metres tall, making them great for anything from growing in pots to creating edible hedges. Blueberry bushes develop delicate white and pink bell-shaped flowers, adored by bees in late winter and spring. The bushes produce fruit through summer and into autumn. Most varieties are self-pollinating, meaning you only…

GROW YOUR OWN BLUEBERRIES
The Rudeness Epidemic

The Rudeness Epidemic

The pandemic may have had a lethal effect on American manners. Lawyers are reporting ruder clients. Restaurants are reporting ruder clients. Flight attendants, for whom rude clients are no novelty, are reporting mayhem; passenger fines have exceeded $1 million this year. Re-entry into society is proving to be a little bumpy. Some people may have thought that, having been prevented from mingling with other humans for a period, folks would greet the return of social activity with hugs, revelry and fellowship. But in many ways, say psychologists, the long separation has made social interactions more fraught. The combination of a contagious, life-threatening disease and a series of unprecedented, life-altering changes in the rules of human engagement have left people anxious, confused and—if they do not believe the restrictions were necessary—deeply resentful. “We’re…

Rodman 1250

Email: chris.jefferies@timeinc.com What to look for aboard the best used boats in association with COPPERCOAT The strongest copper-based antifouling available with a proven lifespan of 10 years from a single application. To see what our customers have to say visit www.coppercoat.com All it takes is one look at the Rodman 1250 to know that this is a boat that means business. The overhanging windscreen shade gives the impression of a furrowed brow, while the rising sheerline looks like a pair of hunched shoulders – in the dog-eat-dog world of fast sportsfishers, this is a bullmastiff. The mean looks are backed up with some serious deep-sea credentials. Rodman 1250 owners seem drawn to rough conditions, with Robert Taylour being a particularly extreme example. His 2005 model has clocked up 1,200 engine hours cruising from the Channel Islands…

Rodman 1250
Adele & Rich FEELING THE PRESSURE!

Adele & Rich FEELING THE PRESSURE!

That’s not amore! They should have been having the time of their lives as they sailed around Sardinia on their luxe Italian vacation, but Adele and boyfriend Rich Paul looked like they wanted to be anywhere else as they sat stony-faced in the sun. The sullen pair later appeared to be exchanging terse words while sitting together on the back of the vessel. Sources reveal the once-loved-up couple are starting to feel the pressure of their high-profile romance. With Rich, 40, recently confessing his desire to have more kids and Adele, 34, forced to cancel her Las Vegas residency, friends say things are simply “all too much” for the duo, who are navigating their year-long relationship after the singer’s sad divorce with Simon Konecki was finalised in 2021. JEN MAKES PEACE WITH STEPMUM She once…

Grace & Eve Palmer A BABY & A BREAKDOWN

Grace & Eve Palmer A BABY & A BREAKDOWN

Whether it’s getting through their parents’ divorce, navigating showbiz careers or working together for the first time on their new online comedy series Good Grief, Grace and Eve Palmer have constantly been at each other’s sides. So when Eve and her new husband, The Adam and Eve Show co-host Adam Percival, revealed during their intimate wedding in 2020 that they were also expecting their first child, it’s little surprise that the pregnancy announcement turned sister Grace into a blubbering mess. “I had a mental breakdown,” former Shortland Street star Grace, 26, candidly tells Woman’s Day. “I’ve always been her little sister and I felt like, ‘Now she’s got her own little baby to look after!’ It was already such an overwhelming day because it was like, ‘Adam’s now your husband and you…

Nadia Lim LOVE, LOSS & FIGHTING BACK

Nadia Lim LOVE, LOSS & FIGHTING BACK

“I’m not sure I buy into this whole concept of balance,” laughs Kiwi food star Nadia Lim. It’s 11am on a Thursday and she’s sitting down to chat at her rural Arrowtown home after another hectic morning. Up at 6am, she’s fed the chooks, harvested the day’s takings from the glasshouse, made the lunches, got the kids up and off, met with farm staff, finished the final pages of her latest seasonal journal, organised publicity for her new family cookbook and prepared for a trip to Auckland for her new role as a MasterChef NZ judge. Nadia, excuse the pun, is a woman with an awful lot on her plate. “It is a bit chaotic at the moment, but this is just what my life is like!” she explains. “I keep telling…

Matthew & Chloe Ridge ‘WE HAVE TO PUT OUR KIDS FIRST’

Matthew Ridge doesn’t count his wealth in financial terms – he counts his blessings. The former Kiwis, Auckland Warriors and Manly Sea Eagles captain believes he is richer for being a father. Also a one-time All Black and presenter on Game Of Two Halves, his career has seen him excel in rugby and league, as well as succeeding in television and business. But his greatest role of all has been an at-home dad to all his five children. “I’m extremely fortunate,” he tells Woman’s Day in an exclusive interview offering rare insight into his home life. “I’ve worked pretty hard all my life, but I don’t have to work nine to five. I can spend quality time with my children, which is what I really enjoy. “A lot of fathers and mothers these…

Matthew & Chloe Ridge ‘WE HAVE TO PUT OUR KIDS FIRST’

Great Kiwi Bake Off judge Dean ‘I MARRIED MY EX-WIFE!’

There’s elements of Kiwi baker Dean Brettschneider’s life that sound like scenes from an unlikely rom-com – from finding love with Danish beauty Vibeke Kring Voltzmann while still married to someone else, to navigating a long-distance relationship and blending families, then divorcing… only to remarry amid a pandemic! Now, after decades travelling the world while building his empire, the Great Kiwi Bake Off judge is relishing the blissful ending marked by the couple’s second nuptials. “It’s better this time,” Rangiora-born Dean, 52, tells Woman’s Day from Denmark, where the pair now live. “I’m present and we’re doing things together – all the stuff we never did that normal couples do. Our love and attraction are rekindled in a stronger way.” The messy love story starts in Dunedin, where he opened his first bakery…

Great Kiwi Bake Off judge Dean ‘I MARRIED MY EX-WIFE!’
WILLIAM’S CORONATION ULTIMATUM ‘IT’S ME OR HARRY!’

WILLIAM’S CORONATION ULTIMATUM ‘IT’S ME OR HARRY!’

King Charles is so desperate to smooth things over with Prince Harry that it may come at the cost of his relationship with his elder son. Prince William is understood to be feeling “betrayed” by ongoing talks from his 74-year-old father’s court over how to make sure Harry and his wife, the Duchess of Sussex, attend the coronation amid fears the fractured family dynamic could overshadow Charles’ rule. “There’s a lot of chatter about how bad the optics could be if Harry and Meghan don’t come, but no one’s stopped to think about how William feels to have to share a bench at Westminster with the two very people who have caused so much pain to his family,” a palace insider tells Woman’s Day. “William, along with his wife and even his kids,…

FIGHTS, LIES & A SHOCK COLLAPSE!

MIKE’S FLIRT-FEST WITH SARAH! He was accused of gaslighting his on-screen wife Heidi Latcham during their season, but according to our insider, Mike Gunner sets his sights on a new bride during the reunion. “He was seriously flirty on set,” dishes the show spy. “Mike was like a kid in a candy shop and was trying his luck with anyone he could. At one stage he seemed very starry-eyed for Sarah. There was lots of chatter about his interest in her”. INES IS NASTIER THAN EVER! She quickly became one of the series’ biggest villains after she unleashed a scathing verbal attack on her husband, Bronson Norris, while on their honeymoon – and fans shouldn’t expect anything less from Ines Basic upon her return. “Ines was so hostile!” says an anonymous participant. “It’s…

FIGHTS, LIES & A SHOCK COLLAPSE!
TWIN PEAKS

TWIN PEAKS

1 THE DESIGN Myles Laing is no stranger to building houses. As the managing director of construction company Laing Properties it is his job. He’s also built two of his own homes before, but this is the first time he and Lucinda have built together in the Halswell suburb of Christchurch. PXA Architects helped refine the couple’s concept to build their three-bedroom 209sqm house, which on the inside feels like “being on holiday in the Coromandel, Byron Bay and Bali, with a light, beachy theme to the interior,” says Lucinda. Impressed by Christchurch’s retail complex The Tannery, an old, repurposed brick factory, Lucinda suggested having a similar red brick exterior, juxtaposed with modern vertical Linea Oblique Weatherboard by James Hardie. Even better, by using recycled bricks they made savings over any replica…

The Apprentice’s Kennedy ‘I WAS FIRED FROM MY OWN COMPANY!’

‘I’m all about the money... Money and dogs!’ At just 25 years old, The Apprentice Aotearoa’s Kennedy Anderson has already achieved more than most people do in a lifetime. The social media expert’s wrist is adorned with a tattoo of six tally marks, each one representing a business he owns. “My friends are always teasing me about what happens when I run out of arm space!” he laughs. “It’s a good reminder to myself that I don’t need to own any more than what can fit – otherwise I won’t have time for anyone!” It’s not surprising this ambitious go-getter has to remind himself to slow down. The Aucklander recalls, “From a very young age, I wanted to be in business when I grew up. On my primary school reports, where they usually write…

The Apprentice’s Kennedy ‘I WAS FIRED FROM MY OWN COMPANY!’
Masked Singer’s Clint ‘I LOVE MY LITTLE MONSTERS!’

Masked Singer’s Clint ‘I LOVE MY LITTLE MONSTERS!’

There’s a big, fluffy monster in the house, a sparkly jellyfish by the pool, a pink possum prowling the property and a rainbow-coloured moa roaming around when Woman’s Day comes to visit The Masked Singer NZ host Clinton Randell and his gorgeous family at their Auckland abode. “I keep thinking that this is the weirdest job I’ve ever done,” laughs the reality star and The Edge radio presenter as he, his wife Jaime, daughter Cameron and son Ty try to squeeze themselves into their Sandringham lounge, where the one-eyed blue beast has made himself at home. “Take it off!” yells four-year-old Ty at the visiting costumed creatures, mimicking the audience’s catch-cry from The Masked Singer, a global TV sensation that originated in South Korea and sees a celebrity guessing panel try to…

Nest generation

Nest generation

The designer: Interior designer Veryan Laity from VeryanFaye, working with architect Bryan Windeatt from Windeatt Architect. The client: A creative art lover whose children have left home. She shares her home with her partner and her dog Bobby, a Wauzer. Where is it? Remuera, Auckland. The home: A three-bedroom, two-storey bungalow built in 1958 by the client’s grandfather. The client moved into the house in 1991 and is the third generation of her family to live there. What changes did you make? “In 2001 the house underwent a major renovation to better align it with the needs of a family of four,” Veryan says. “This created three upstairs bedrooms, an open patio area and a new kitchen and bathroom. This was my first time working with the client and I introduced a Binova Italian…

MY HAVEN

Where in Napier do you live? We currently live on Hospital Hill with a view over the suburb of Ahuriri and the ocean. It really is the perfect spot. Why did you move from Christchurch to Napier? Since my husband Alex and I met, we’ve always talked about moving to the North Island as we really love the warmer climate and lifestyle here. On our honeymoon we did a road trip around different towns and cities and Napier felt the most like us. We’ve settled in really quickly and are so glad we made the move. Who do you live with? It’s just me, Alex and Stanley the cat. Tell us about your new house. Our apartment is on the first floor of a large family home but it used to be an…

MY HAVEN

E noho e, kia raungāwari. Sit down and bide your time.

I ’ve been living full time in the country for two years now. Before that I spent six years coming and going to our house in the Hokianga. During these past two years of full-time occupation, I’ve learnt a bit about how to behave. It’s not that there are any rules for living rurally that people who grew up in the city need to follow, but there are adjustments to make to how you exist in a different space. And you can only learn what those adjustments are by being in that space and opening yourself up to it. Recently I was in Kaikohe, which is our nearest town centre and where we buy our groceries as well as stufffrom the hardware store – which usually includes plants I don’t need. I was…

E noho e, kia raungāwari. Sit down and bide your time.