Tabla de contenidos para Issue 485 en Yours Magazine

When Fiona Phillips was diagnosed with early-onset Alzheimer's she was just 61 years old. At the time she said she felt angry more than anything else. And who can blame her after the disease had already come for her parents and grandparents? In this issue we hear how Fiona hopes her new book will bring comfort to others and shares that, despite the difficulties, she still experiences happiness – thanks to her family. Fiona's story serves as a reminder that we should make the most of the time we have with our loved ones – although we know that's easier said than done. I'm very lucky to still have my lovely mum – a big-hearted Greek Cypriot force of nature – and, even though we spend lots of time together,…

The birth of a second mountain bongo antelope at Woburn Safari Park marks ‘a major success’ for its breeding programme. After a six-year gap, two healthy calves were born within a few months of each other, which is good news for the future of this critically endangered breed. Their mothers, Odongo and Othaya, who were born at Woburn, are one of only two living pairs of bongo twins in captivity, with less than 80 bongos living in the wild. A cat that went missing in November was found four months later – in a different country! Luna disappeared from her home in County Durham, leaving her owner, Sophie Carty, heartbroken. Weeks of endless searching went by, but after heavy winter snowfall and storms, she gave up hope – until a…

SKIRTING AROUND Wear prints the grown up way by teaming with block colours and simple, chic accessories. FABULOUS FROCK A flattering dress is a summer wardrobe must-have. Wear casually with flats, or dress it up with heels. KEEP IT CAUSAL Going sightseeing for the day? You'll need a pair of comfy shoes and some easy, breezy fabrics to keep you cool. SEASIDE ESSENTIALS This bargain cossie features clever shapewear tech and is perfect for anyone who needs a body confidence boost. CHIC PAIRING Make this sleek co-ord work on the weekend by wearing the skirt with a fun slogan tee.…

Crispy chicken drumsticks Makes: 25 Takes: 1hr Cost per drumstick 31p 250g fresh breadcrumbs 1tsp paprika ½tsp garlic granules ½tsp ground white pepper 1tsp salt 3kg chicken drumsticks 120g butter, melted 1 Preheat oven to 200°C/fan 180°C. Line a large oven tray with baking paper. Combine all the ingredients, except for the chicken and butter, in a large bowl. 2 Brush the chicken pieces with the butter, then dip into the crumb mixture. Press the crumbs firmly onto the chicken. Arrange the crumbed chicken onto the prepared tray. 3 Bake for 40min, turning halfway, until the crumbs are golden brown and the chicken is cooked through. Serve with watercress and lemon wedges, if liked. COOK'S TIP Delicious served with coleslaw, we love Sainsbury's classic and creamy Taste The Difference Coleslaw,…

NEWS YOU CAN USE FAIL TO PREPARE, PREPARE TO FAIL! Nearly a quarter (23%) of holidaymakers who took out travel insurance for their last trip abroad ended up making a claim, according to research by comparison website go.compare. The most common reasons for claiming included lost baggage (30%), transport delays (29%) and medical expenses (28%). Travel insurance is vital to avoid the risk of a dream holiday turning into a stressful and expensive nightmare. ‘If you fall ill or get injured while abroad, medical expenses can be extremely high, especially in countries without free healthcare. Without insurance, you may have to pay for treatment, hospital stays, or even medical transportation back home. ‘Flights can be cancelled, delayed, or disrupted due to unforeseen events such as bad weather, strikes, or personal…

He was the smartest marsupial on the planet – able to explain the trickiest rescue situation with just a few clicks, but you could always count on Skippy the bush kangaroo to save the day and that's why we loved him! If you were around in the Sixties or Seventies you'll almost certainly remember Eric Jupp's catchy theme tune without any prompting. He first appeared on our screens in 1968, but the idea for Skippy: The Bush Kangaroo began as a co-creation between actor John McCallum and producer Lee Robinson. Originally born in Australia, John made his name in British films in the Forties and Fifties, often starring with his English actress wife, Googie Withers. John and Googie were packing up after a holiday at the Australian beach resort of…

FILM: GENTLEMEN PREFER BLONDES (1953) ICONIC COSTUME: Shocking pink, full-length, strapless satin gown with a huge, oversized bow on the back. Accessorised with a matching belt, opera-length gloves and, of course, a lot of diamonds! SHE WORE IT WELL: Marilyn Monroe DESIGNED BY: Travilla SHOWSTOPPING SCENE: Lorelei Lee sashays her way through the song Diamonds Are a Girl's Best Friend ■ For the Diamonds Are a Girl's Best Friend musical number, Marilyn's original costume was black fish-net over a nude bodystocking embellished with a mass of diamonds costing almost $4000. But just before filming, news broke that Marilyn had once posed for nude photos and the studio panicked, vetoing the costume in favour of something less revealing. ■ The pink dress was originally a two-piece, but that design was shelved…

Bending down to pluck weeds from the borders, Mary breathed in the gorgeous aroma of the roses. She was volunteering in the grounds of Bore Place, a historic estate in the countryside near Edenbridge, Kent. Mary first became involved in the gardens after her husband, Richard, a former landscape architect, was diagnosed with Alzheimer's at the age of 55. The couple had moved to the Kent countryside from London to cut down on Richard's stress and anxiety. They began to volunteer at the estate once a week. ‘Richard felt at ease because it was such a familiar environment for him,’ says Mary, 66, a fashion designer. ‘Caring was such an enormous commitment, in terms of time and energy, and was also very isolating. ‘Gardening was something we could do together,…

Chief of War ■ Friday 1 August, Apple TV+ This epic new series has Jason Momoa at the helm as star, writer and co-creator. Set amid Hawaii's lush beauty, this nine-part drama charts the seismic clash of unification and colonisation at the 18th Century's close. Authentic, ambitious and anchored by a predominantly Polynesian cast, Chief of War brings true events to the screen with flair, so expect political intrigue, cultural resonance and visual splendour. It also features a moving original score from Academy Award-winning composer Hans Zimmer and James Everingham. Unforgivable ■ Thursday 24 July, BBC2 Award-winning writer Jimmy McGovern's new series will start conversations as the hard-hitting drama explores the impact of grooming and sexual abuse on one family. Joe (Bobby Schofield) leaves prison to stay in a rehabilitation…

From Gavin & Stacey to Would I Lie to You?, Rob Brydon is a firm favourite in British TV comedy. But his latest role takes him on a very different tour, across Europe in the stylish and secretive world of Destination X. Contestants must use their wits, observation and deduction to guess where they are… without being able to see out of the bus windows. We caught up with Rob to find out more. What made you want to take part in such a different show? I love the scale of it as I've never done anything in television like this before. We go all over Europe to fantastic places. The show felt like a giant board game, and I was fascinated by how I'd fit into that. Was that…

Dear readers, Holidays in the Seventies were special. While our parents were taking advantage of the empty nest and reading The Joy of Sex, we were taking advantage of the new invention of charter flights and reading up about Spain and Greece. You'd grab your backpack, head off to a place you didn't even know HAD an airport and clamber aboard a cramped plane with an odour of Tweed, Hai Karate, pheromones and fags. The flights were as cheap as chips, took off at the crack of sparrow's cough and deposited you at a place where the police carried guns and the coffee was so strong it could carry your bags. ‘Traveller's cheques, a small phrase book and some PG Tips was all we needed’ My boyfriend and I chose…

Mum power! It was good to see three of the Spice Girls’ mums together enjoying Mel B's wedding to partner Rory McPhee. Pictured centre is Andrea Brown looking happy to be at her daughter's big day with Victoria Beckham's mum Jackie Adams, right, and Mel C's mum Joan Chisholm, left. The nuptials took place at St Paul's Cathedral followed by a reception at The Shard. In her Givenchy gown, the Princess of Wales appeared a picture of elegance welcoming French President Macron to the UK. Gracefully accepting a kiss of greeting on her hand and clinking glasses with him as he winked at her over a state banquet, she remained perfectly poised throughout. For all his Gallic charm though, Kate only had eyes for one man, judging by the loving…

If you ever bump into cheery Carol Kirkwood, don't be surprised if you find yourself in one of her romantic novels. ‘Working on BBC Breakfast can be glamorous at times but waking up at the crack of dawn every morning is anything but, so when it's dark and cold I like to imagine myself somewhere warm and beautiful surrounded by fabulous people,’ explains Carol, 63. And it is this passion for travel and a love of Hollywood glamour that sparked the inspiration for Carol's latest novel, when she spotted an elegant 50-something woman dining alone in a Majorca restaurant. ‘I'm a real nosy parker! I love people watching,’ admits Carol, adding that her mind went into overdrive when she spotted the lone female diner with the stylish chignon. ‘I started…

GET EVEN ‘Your melanocytes, the skin's pigment-producing cells, are incredibly sensitive,’ explains Dr Nina Bal, skincare expert at AlumierMD. ‘Heat, hormones, stress, inflammation and even aggressive skincare can overstimulate them.’ However, sun exposure remains the primary cause of summertime skin discolouration. To reduce those dark patches, cleanse skin with La Roche-Posay Mela B3 Cleanser, £22, which contains Melasyl and has a micro-peeling action to stimulate cell turnover. Use a brightening vitamin C serum in the morning, such as Simple Booster Serum 10% Vitamins C +E +F, £9.99, and No7 Future Renew Damage Reversal Night Serum, £39.95, at night. And don't skip sunscreen! Dr Bal adds, ‘UVA penetrates through clouds and windows, meaning you should wear broad spectrum or high star-rated sunscreen.’ AVOID FLARE-UPS Summer can spell disaster for eczema-prone skin, as…

No more cracked trays or last-minute supermarket dashes – a countertop ice maker is the simplest way to stay stocked up on cubes, especially during warmer months or when entertaining. These compact machines quietly produce batch after batch of fresh ice in a matter of minutes, making them ideal for everything from garden parties and cocktail nights to everyday iced coffees. Unlike built-in freezer makers or commercial machines, modern domestic ice makers are designed to be plug-and-play. Most sit neatly on the kitchen counter, don't require plumbing, and operate with a simple top-up water supply. They typically produce bullet-shaped ice – a soft, chewable style that suits most drinks – and many models allow users to select between two cube sizes. Higher-end machines may also offer self-cleaning functions, touchscreen displays,…

American Neil Armstrong became the first man to walk on the moon. In a highly anticipated event that was watched around the globe, the astronaut stepped onto the moon's surface, in the Sea of Tranquility, just before 3am. Armstrong left the Eagle landing craft and, as he placed his foot on the lunar surface, declared, ‘That's one small step for man, one giant leap for mankind.’ He spent his first few minutes on the moon taking photos and collecting soil samples in case the mission had to be aborted suddenly, while his movements were captured by cameras installed on the Eagle craft. He was joined 15 minutes later by Edwin ‘Buzz’ Aldrin and audiences at home watched in awe as the two astronauts performed various exercises before planting the Stars…

Jacqueline, 60, from East Sussex is a widow and has epilepsy. She likes music, writing, reading, going out and holidays. She would like to hear from male/ female penpals. JUL2-101 Sue, 66, from the Greater Manchester area would love to make new, sincere friends for friendship, days out, holidays, cinema/theatre visits and having a good chat. She enjoys baking, puzzles, reading, dancing and walking. JUL2-102 Easygoing Mark, 65, enjoys drives out, wildlife and being outdoors. He is looking for a mature, kind, open-minded lady, 65-75, for good times. Driver preferred and from the Manchester area. JUL2-103 Fit and active Mrs W, 74, is hoping to find a non-smoking, active man between 60-70 for companionship. She enjoys walks, theatre/cinema, eating out and visiting new places. Must be from Chelmsford/Essex. JUL2-104 Carole,…

MY LIFE lessons On the subject of television, retired broadcaster Michael Aspel has plenty to say. Few can claim to have his breadth of broadcasting experience, which ranges from newsreader to presenting programmes such as This is Your Life, Crackerjack! and Ask Aspel. As well as boasting a career spanning over 60 years! On his ITV chat show, Aspel & Company, which ran for nine years, he interviewed high-profile guests including Prime Minister Margaret Thatcher and former Beatles George Harrison and Ringo Starr. Before becoming a TV star, he worked as a drainpipe layer, gardener and selling newspaper ads. Here he tells Yours what makes him tick… Time flies and it becomes harder to sleep I'm 92 and time does move faster as you get older. But I am enjoying…

Rosa bounces through the grass, splashes every puddle in sight, comes home with sticky seeds in her ears, then gives us that look, ‘What do you mean bath? I already had one.’ Michelle Simonds, Bath Meet Maia, my daughter-in-law's husky. She has won many rosettes as her blue eyes melted the judges’ hearts. Vivienne Ohmke, Colchester We always joke that my uncle hogs the TV remote only to fall asleep, but it's reached a new level as his cat, Jojo, started doing the same. They're practically twins! Clare Paton, Kent GET IN TOUCH Send us a picture of your pet with personality, tell us their likes, dislikes and age and if we print it you'll receive a £10 cheque…

Glancing at the calendar, I made a mental note to plan another fun event for the residents. It's going to be hard to beat the river cruise, I thought to myself. I managed Astune Rise care home in Middlesbrough and I always did my best to organise days out, guest speakers and bucket-list activities. Nothing made me happier than watching the residents making memories and living life to the full. Luckily, the following afternoon I had a call from a man named Max Hunter. ‘Do you think the ladies would be interested in something a bit different?’ he asked. It turned out that Max used to manage the entertainment at a nearby care home. Since then, he'd had a bit of a career change and was now performing in the…

Cheesy egg & ham spaghetti Serves: 4 Takes: 15min Cost per serving £1.75 400g spaghetti, broken into smaller pieces 1tbsp olive oil 200g thick-cut ham, chopped 4 eggs, lightly whisked 100g Cheddar, roughly grated 3 spring onions, thinly sliced 15g fresh flat-leaf parsley, finely chopped 1 Cook the spaghetti according to the pack instructions. Drain. 2 Meanwhile, heat the oil in a large frying pan over a medium heat. Add the ham to the pan and cook stirring, for 2-3min, or until golden. 3 Add the cooked spaghetti, then pour over the egg. Cook, stirring gently, for 2min or until the egg is softly set. 4 Add half of the cheese, the spring onion and most of the parsley. Stir to combine. Serve sprinkled with the remaining cheese and garnished…

Our money advice expert Faith Archer is an award-winning money journalist and blogger at Much More With Less, Faith was deputy personal finance editor at The Daily Telegraph and is a regular on BBC radio. She aims to make money matters such as family budgeting, pensions and tax easier to understand Premium Bonds are Britain's most popular savings product, with around 22.5 million customers holding more than £125 billion in bonds, according to National Savings and Investments (NS&I). But are they the best place to stash your cash? What are they? Instead of paying interest like an ordinary savings account, NS&I's Premium Bonds offer the chance to win tax-free cash prizes. Each month, all qualifying £1 bonds are entered in a prize draw, with millions of prizes ranging from £25…

Neo Ice Maker This low-noise machine can churn out up to 12kg of ice a day, with nine cubes per cycle, and the built-in storage bin can store up to 1.8 litres of water at a time. It features a transparent lid, alerts for full ice or low water, and the modern design is ideal for stylish kitchens. ■ £65.62, debenhams.com Cooks Professional Ice Maker This sleek countertop machine produces up to 13kg of ice daily, with two cube sizes to choose from. The 1.3-litre tank is easy to fill, and the transparent viewing window keeps you in control. ■ £89.99, cooks professional.co.uk HOMCOM Ice Maker Delivering up to 20kg of ice per day, this machine produces 24 square cubes every 18 minutes. Choose your preferred cube thickness for different…

The word ‘prissy’ could almost have been coined for ever-in-a-flap Franklin Pangborn. In trousers with a razor-sharp crease, invariably sporting a monocle, and with that pompous air of a New England millionaire, Pangborn never got the girl and never got the last laugh. His snooty personality and killjoy attitude to life was pitted against Hollywood's favourite clowns and leading men throughout the Thirties and Forties. Poor but carefree Bing Crosby, crooning in his straw boater, was the epitome of what set Pangborn's characters on edge. The film was the 1933 short Sing, Bing, Sing, and that was exactly what Pangborn didn't want to hear! Equally ebullient and perpetually inebriated WC Fields, and knockabout goons The Ritz Brothers, were the perfect sounding board for Pangborn's flustered and fussy comic characters. Skilled…

What you're reading…. A Secret Escape by Sarah Morgan (HQ, £9.99) ‘Uplifting and full of heart,’ says Ella James. When Milly offers refuge to her estranged best friend, a summer in the Lake District brings old wounds, new beginnings, and buried secrets to light. This is a deeply touching story of friendship, forgiveness, and the ties that bind. Her Many Faces by Nicci Cloke (HarperCollins, £16.99) ‘Clever, compulsive and razor-sharp,’ says Jo Callaghan. When a woman is accused of poisoning four powerful men, five narrators – each with their own truth – tell her story. An unusual genre-redefining thriller that dissects identity, bias and media obsession in a gripping, multi-voiced mystery. Secrets of the Starlit Sea by Santa Montefiore (Orion, £20) ‘Lush, romantic and utterly spellbinding,’ says Liz Fenwick. Psychic…

★ I was interested to learn that smiling releases endorphins, other natural painkillers and serotonin that help to make us feel good from head to toe. They elevate our mood and can relax our body and reduce physical pain. If you share your smile with the world, it's a symbol of friendship and peace. My grandchildren say I'm always smiling. Well, there's a lot to smile about when you're with them, isn't there? I just think a happy, friendly face makes all the difference in this difficult world that we live in. So, use your smile to change the world, but remember not to let the world change your smile. Vanya Hammett, Ness, Cheshire Yours says: We couldn't agree more Vanya! ◆ Our star letter will receive a stunning Lush…

SAGITTARIUS 23 NOV-20 DEC The Leo sun adds sparkles, bringing plans for fresh adventures and perhaps for someone close, a welcome job offer. ■ For a weekly update call 09044 705708 CAPRICORN 21 DEC-20 JAN With ruler Saturn beside Neptune, you may be deeply reflective right now, possibly thinking about where ‘home’ is. ■ For a weekly update call 09044 705709 AQUARIUS 21 JAN-18 FEB Choices and blessings seem prominent. Breakthroughs and shift-arounds, for you and yours, ultimately work in your favour. ■ For a weekly update call 09044 705710 PISCES 19 FEB-20 MARCH Something you've wished for could materialise, in unexpected ways. Added security seems possible. ■ For a weekly update call 09044 705711 ARIES 21 MARCH-19 APRIL Believe in yourself, in your ability to adapt and to survive…