“The betacarotene in the pumpkin, the antioxidant-rich black beans and yoghurt’s probiotics all make this a big bowl of goodness!”Chrissy Freer let’s go!
100g (1/2 cup) dried black beans, soaked overnight in cold water 500g chicken thigh fillets, trimmed, cut into 3cm pieces 1 brown onion, thinly sliced 1 red capsicum, deseeded, cut into 2cm pieces 3 garlic cloves, thinly sliced 1 long fresh red chilli, deseeded, finely chopped 2 tsp sweet paprika, plus extra, to serve 1 tsp ground cumin 400g can diced tomatoes 300g peeled butternut pumpkin, cut into 2cm pieces 1 zucchini, halved lengthways, cut into 2cm pieces 1 tbs fresh lime juice Natural yoghurt, diced fresh jalapeño chillies and lime wedges, to serve 1/3 cup fresh coriander leaves super easy tex mex chicken stew
serves 4…