PROTEIN
Protein is the nutrient the stars can’t seem to get enough of these days, blending powders into smoothies, coffee, oatmeal and chia pudding, and snacking on Greek yogurt bowls, cottage cheese, eggs and meat. Cardi B, 33, recently jumped on the healthy trend with a video of herself making a quick-pantry version of chamchi deopbap — the viral spicy Korean cannedtuna, mayo, chili paste, sesame oil, soy sauce and rice bowl — proving high-protein can also be low effort.
SALMON SPERM FACIALS
Once a Korean skincare secret, salmon sperm facials — which can cost $500 a session — are popular with celebs from Kim Kardashian, 45, and Miley Cyrus, 33, to Charli XCX, 33. It may sound gross, but they’re clean and safe: An aesthetician injects purified polynucleotide DNA…
