Whether you have tried it or not, everyone has heard about Yoga. More than a buzzword, this practice is as accessible as your local newsagent. It is commonly known to have originated in India, evidenced in sculptures and scriptures that date back to the 10th Century. However, research shows that it began in Africa, Kemet, which means “Black Land,” now known as Egypt in the 10th Millennium, that is, 10,000 years Before Christ.
The term is from Sanskrit India and means to “Yoke” or to “Link” individual consciousness with universal consciousness. The ancient Egyptian term is called “Sema” or “Smai” which means union. “Smai Tawi” or “Smai Taui” becomes the “union of the two lands” which translates to the merging of lower and higher self to “know thy self” and…
