Post Wednesday, June 10, 2020의 목차

Two schools forced to close as teachers test positive CHANELLE LUTCHMAN HOURS after welcoming pupils back to class on Monday, two secondary schools in Durban had to close again. Circulars from Apollo Secondary School in Chatsworth and Clairwood Secondary School stated that one teacher at each school had tested positive for the coronavirus. Hours after reopening, Apollo Secondary School closed. The principal found out that a staff member who had been at the school last week with other teachers had tested positive. “Fortunately, the educator was not at school on Monday and was not in contact with any pupils,” said Rowan Hirchan, the chairperson of the school governing body. He said the teacher was at the school until Thursday and became sick that afternoon while at home. “On reporting to…

MEC ‘pleased’ with process CHANELLE LUTCHMAN THE Department of Education in Kwa-Zulu-Natal is satisfied with the reopening of schools so far. This is according to department spokesperson Kwazi Mthethwa. He said since Monday, Kwazi Mshengu, the MEC, has been visiting schools. “The MEC is satisfied with operations. Preliminary reports suggest that schools are indeed following health and safety procedures,” Mthethwa said. “While he does acknowledge minor glitches relating to water and sanitation in rural and township schools, safety remains our priority. The MEC will continue to monitor schools throughout the province.” However, there was mixed reaction from teacher unions this week. Allen Thompson, president of the National Teachers Union, wrote to Higher Education Minister Angie Motshekga on Monday. He said from their findings and observations, the number of schools that…

Varsity applications call THANDEKA MGQIBI MATRIC pupils, who returned to school this week, have been reminded to apply for placement at universities next year. George van der Ross, chief executive of the Central Applications Office (CAO), in Durban, said due to the Covid-19 pandemic, Grade 12 pupils might have questions. These could range from ‘what study opportunities are available?’ to ‘who can help me complete my application?’ “Applying to university is always filled with questions, uncertainties and nervousness. Sometimes learners don’t know where to apply and wonder if they’ve made the right choices. “Fortunately, our office is available to assist matric pupils with their questions and completing of their applications to the University of Kwa-Zulu-Natal, the University of Zululand, the Durban University of Technology and the Mangosuthu University of Technology,”…

China showing its military might to India CHINA is running propaganda on its high-altitude war preparations, threatening India as troops of both sides remain locked in a face-off along the Line of Actual Control (LAC) in eastern Ladakh. Chinese state-run media outlet Global Times said the People’s Liberation Army (PLA) organised “a large-scale manoeuvre operation featuring thousands of paratroopers and armoured vehicles to the country’s high-altitude north-western region over a long distance from central China’s Hubei province amid border tensions between China and India”. It was completed within hours, demonstrating China’s capability of quickly reinforcing border defences when necessary, the paper reported. On Saturday, China Central Television reported that PLA Air Force airborne brigade recently manoeuvred from Hubei to an undisclosed location in the plateaus of north-western China thousands of…

‘Do what you love, love what you do’ JANINE MOODLEY IT WAS an emotional moment for Zakia Salod when she graduated with a Master’s degree in medical science (MMedSc) specialising in medical informatics. For Salod, this means she is a step closer to realising her dream of working on medical research and contributing towards helping save people’s lives. “I am extremely proud and humbled to have accomplished my Master’s degree after a lot of hard work, perseverance, hardship, struggle, and both tears and joy.” Salod, 30, of Verulam, said Dr Yashik Singh, her supervisor, introduced her to medical informatics during her information technology (IT) Honours degree at the university in 2011. This was when she realised her true calling – to help people. Medical informatics is the intersection of information…

Trusting your instincts is the most valuable lesson JANINE MOODLEY AT 23, NIKYLE Bisseru has secured his dream job. Soon after completing his mechanical engineering degree in November, he travelled to Joburg to work in the mining division of Royal Haskoning-DHV. The company is an independent project management and engineering consultancy. Last Friday, Bisseru, of Isipingo, graduated summa cum laude with a BSc in mechanical engineering. Bisseru said his love for mechanical engineering started when he was about 10. “I was fascinated with the show How It’s Made and the different factories and industrial processes that were behind many of the items we use in our daily lives. “While at school, I enjoyed engineering graphics and design, mathematics and science. “Mechanical engineering takes all of those subjects into account and…

EDITOR’S VIEW Racism: laws alone can’t change how people think THIS week marked 127 years since Mohandas Karamchand Gandhi was thrown off a train in Pietermaritzburg because he was sitting in a “whites-only” coach. Gandhi had a valid ticket but a white passenger objected to having to share the confined space with a black man. This month also marks 29 years that racial classification officially ended in South Africa. On June 17, 1991, Parliament repealed the Population Registration Act, ending four decades of classifying people by their skin colour. This classification shaped their future. If you were white, you had resources and opportunities. If you were black, these were scarce. It is a legacy that continues to shape our society. It has also resulted in stereotypes. As the author Hlumelo…

Tackle this virus within the law THE rule of law, and not of man, is the animating principle of our constitutional democracy. Covid-19 regulations must not emasculate provisions of the Constitution by way of stealth, under the cloak of virus containment. The National Coronavirus Command Council must not emulate the Soviet-era Politburo. Covid-19 is a serious threat to our security which should be contained within the ambit of our constitutional order. Our democratic founding fathers were so concerned about avoiding tyranny, either from a single politician or a majority mob, that they developed a system of government to thwart it. Our Constitution was established to circumscribe arbitrary government power. It would do so by establishing clear rules, equally applied to the powerful and the weak. The government has made available…

Safer for all if we pray at home JANINE Moodley’s article “Views differ on reopening places of worship” (the POST, June 3 – 7) has opened a debate among worshippers. I have to concur with the wise words of AV Mohammed, the chief trustee of the Grey Street Mosque: “It’s still too risky to open mosques.” I believe it is too much of a risk to open any religious institution. The fact remains that the virus is prevalent and the infection is likely to spike and can provoke the pandemic. We must bear in mind that a significant number of devotees are elders and are at high risk. The virus is deadly and frightening and will maximise on any opportunity to wreak its havoc. Despite the best practices adopted in…

Lemon Parmesan Sardine Pasta THE recipe is by Alfons Rathje, executive chef at the Royal Palm Hotel. salt and pepper 1 packet spaghetti 4 tbs olive oil ½ cup breadcrumbs 1 onion, chopped 1-2 lemons 2 tbs capers, drained 250g sardines fresh parsley, chopped ½ cup freshly grated Parmesan cheese Bring a large pot of water to a boil and add some salt. Cook the spaghetti according to the package directions until just tender. Drain and reserve some of the cooking liquid. Bring a skillet to medium heat and add 2 tablespoons olive oil. When the oil is hot, add the breadcrumbs and stir frequently until golden and fragrant (3 to 4 minutes). Remove to a plate. Add the last 2 tablespoons of oil to the pan and add the…

Your Stars PRISCILLA GENDRON Aries (March 21 – April 19) Dust off the cobwebs and get ready to roll. It’s all about movement and change. It is about putting tentative plans into action as you make big and small life decisions. Your goals are finally in sight and things are moving forward slowly and as planned. Taurus (April 20 – May 20) It is all about getting up, moving your body and getting back into shape to ensure you have a healthy body. Get up and shake your tail feathers. It’s also about putting yourself first and making sure your emotional health is good. Gemini (May 21 – June 20) It is all about change and adopting a new way of doing things – work-wise and personally. Although you will…

Security tips when working remotely POST REPORTER AMID all the physical disruptions that have been caused by Covid-19 and with so many people working from home, targeted phishing scams, disinformation campaigns and disruptive cyberattacks have been common during the lockdown. “These scams can steal information, create panic and worsen the economic and social impact of the virus,” said Penny Futter, the chief information officer at African Bank. “Individuals, in particular, should be cognisant of these threats. Remember, even if travel and commercial activity are limited during this time, cyberspace remains relatively open for business.” She provides the following tips when working at home: • Be aware of any suspicious emails or other electronic activity that may come across your screens, phones and emails. Do not click on or provide information…

Gandhi film set for early release LATOYA NEWMAN Supplied A DOCUMENTARY inspired by the teachings of Mahatma Gandhi has been completed and may be released earlier than expected, partly in the wake of growing solidarity and support for George Floyd. Floyd was an African-American who died during police arrest in Minneapolis on May 25. Protests in response to both Floyd’s death, and more broadly to police violence against black Americans, spread across the US and internationally. Anant Singh’s Videovision Entertainment announced the completion of the documentary recently. A statement said: “Ahimsa-Gandhi: The Power of The Powerless was produced to commemorate the 150th anniversary of Mahatma Gandhi’s birth, but that it also comes at a time when humanity needed reminding of Gandhi’s teachings of peace and non-violence, especially as support for…

Quarantined crew moved to new facility JANINE MOODLEY SAANTHA Naidu, the chief executive of Coastlands Hotels and Resorts, has confirmed that 160 crew from a Carnival cruise liner, who were quarantined in the hotel in Durban, have been moved. The group, all South Africans, arrived at the Coastlands Hotel, in Dr Pixley KaSeme Street, near the beachfront, last Wednesday night. They soon took to Facebook to complain that their rooms were too dirty to sleep in, making reference to dead cockroaches and torn mattresses. They also complained about broken doors and windows. During their 80 days on the cruise liner, the crew said they were tested twice a day and once when they entered the hotel. When AfriForum and the DA heard about their plight, both bodies rallied to offer…

Father, daughter charged with fraud and corruption CHANELLE LUTCHMAN A FATHER and daughter, who face charges of fraud and corruption, appeared in the Durban Specialised Commercial Crimes Court recently. Mervin Dennis, who is on trial for allegedly running a Ponzi scheme that targeted pensioners, and his daughter, Kerissa Pillay, were arrested by the Durban Serious Corruption Investigation Unit. It is alleged that in 2013, Dennis and Pillay submitted fraudulent claims to the KwaZulu-Natal Department of Transport. “It is alleged that they claimed an amount of R1.8 million for road construction in the Umzikhulu area that was never done,” said Captain Simphiwe Mhlongo, a spokesperson for the Directorate for Priority Crime Investigations (Hawks) in KZN. They were each granted R5 000 bail. The case was adjourned to October 15. Mhlongo said…

Familes battle to buy groceries as lockdown sees increase in food price CHARLENE SOMDUTH “Even the cheapest brand of margarine was R26.99 for a small tub.”Crystal Pillay Call centre agent FAMILIES affected by the Covid-19 pandemic are struggling to afford staple foods. They say the prices of rice, oil and other essential items have increased over the past two months and they can no longer buy their groceries monthly. The families have resorted to buying food weekly as they fear their finances could be further affected during the lockdown. Ashwin Rampershad, 52, a supervisor, said: “Financially, I am barely making it. We rely on grocery hampers from the community to get by. The price of simple items like flour and margarine has increased. “I don’t know how we are going…

Covid-19 shatters many Hajj dreams QUAID NAJMI WITH the Hajj committee announcing full refunds of the fees for the coming Hajj 2020 season, the pilgrimage dreams of thousands of Muslim faithful are shattered. From Maharashtra, around 10 500 Muslims were selected and were scheduled to go on the most important pilgrimage of their lives. However, with no clarity forthcoming from the Saudi Arabian government, and with several countries like Indonesia and Pakistan voluntarily cancelling their own plans, the situation this year appears bleak for prospective hajjis. “On March 13, before India went into lockdown, the Saudi Arabian government had conveyed to us to temporarily halt Hajj 2020 preparations without any further communication thereafter. The writing on the wall seems clear,” said Jamal Siddiqui, who chairs the Maharashtra State Hajj Committee.…

In light of the Covid-19 regulations prohibiting gatherings of more than 50 people, the University of KwaZulu-Natal held its virtual graduation ceremony last Friday. The POST spoke to some of the high achievers Top engineering students have designs on the future JANINE MOODLEY THESAN Appalsamy chose to pursue a career in engineering as the field created solutions to people’s everyday problems. Appalsamy, 22, of Phoenix, was one of four BSc engineering students who passed summa cum laude. “I felt immense jubilation, not only for me but for my family, who were my pillars of strength during my studies,” said Appalsamy. “My family went well beyond what was necessary to ensure I always had opportunities available to me.” His dad, Nelson, is a retired eThekwini Municipality employee, and his mother, Sherin,…

Why black lives should matter to all of us Ending the prejudice that leads to oppression and brutality begins with us all and our parenting PROFESSOR KIREN THATHIAH BEN BIRCHALL AP LIKE many people around the world, I was shocked and dismayed at the senseless death of George Floyd. And like many, I did not know him, but that did not stop most of us from feeling angry and helpless. Obviously we could not help directly, nor could we support the family at this distance, but many people across the world took to the streets to protest police brutality. They did this at great personal risk because of the over-zealous police and army response that was reminiscent of the dark days of the civil rights movement in the US and…

Racism a big blot on country’s image RACISM rears its ugly head in the US with a supreme price paid by George Floyd at the hands of white supremacy. There are similarities with apartheid South Africa. We can forgive but we can never forget. Donald Trump, the US president, turned a blind eye with this diabolical unfolding, losing human values and dignity. In the same vein, the US cut all financial aid to the World Health Organization, which, over the years, played a major role in upkeeping human health values and protecting the onslaught from any virus. The Trump administration has also caused havoc in majority Islamic countries. Slowly the US is burning and fast losing its glory. LALLO M HARIRAM uMhlanga Ridge…

Travel agent refund policy is absurd MANY travellers spend a lot of time planning their dream holidays. Holidays give one a sense of happiness with the added bonus of being away from the monotony of everyday life. With a forthcoming booked holiday, there is always a feeling of trepidation for the unknown coupled with mixed emotions of excitement. This is a normal human temperament. However, you would not have anticipated not being able to complete your already paid for dream vacation because of a killer pandemic like Covid-19. This becomes a stark reality which you need to come to grips with emotionally as all flights entering and leaving the country are suspended indefinitely because of the virus. This scenario playing out has nothing to do with you, but you become…

US plunged into a ‘crisis within a crisis’ SOMETHING has gone horribly wrong with our world. The US, currently the world’s epicentre of the deadly coronavirus, with over 100 000 deaths to date, has been plunged into a crisis within a crisis. The alleged murder of a black man, George Floyd, by a white police officer, in the city of Minneapolis, has changed the picture of the most powerful country in the world – to one of escalating anarchy, mayhem, destruction and rioting unseen in that country before. Images from across the US of people burning, looting and destroying infrastructure, in protest against what has been perceived as a racist killing, impales any perception that a powerful country such as that can be immune from the power of the people.…

Lemon And Dill Sardines On The Braai 4 sardines salt and pepper to taste 1 tbs fennel seeds 4 tbs olive oil 1 tsp chopped fresh dill 2 cloves garlic ¼ cup white wine 2 sliced lemons 1 tsp paprika foil Scale the sardines and scrape them under running water. Remove the innards. Cut the sardines diagonally. Stuff the cavities with sliced lemons, dill and cloves. Cut sections across the sardines. Drizzle with olive oil and white wine. Sprinkle the paprika on the sardines. Season with salt and pepper. Place the sardines on the foil and cover. Place on hot coals for two or three minutes on each side. Remove the foil and serve the sardines with pap and chakalaka. | IOL…

Fresh sardines are well worth knowing DAVID TANIS CONSIDER the sardine. The name alone evokes a crowded car (“packed in like sardines”) or saltine crackers or – if you’re me – a lip-smacking treat. The sight of sardines in an opened can, pressed together tightly and cleverly layered, is actually quite beautiful. If you are a fan, a portable lunch of tinned sardines and crackers is a fine thing. Some, however, prefer a canned-sardine sandwich, whether on white bread with mayonnaise and onions, on toasted buttered brown bread, or open-faced on rye with lettuce and tomato. Fresh sardines are delightful, and well worth knowing. Many Sicilian recipes employ them; they can be found as marinated raw fillets, fried or tossed in pasta with wild fennel. Look for firm, shiny, glistening…

Your pantry’s beauty solutions SAMISHKA SINGH KEEPING your skin and body in good condition involves a combination of exercise and healthy eating. Maintaining sober habits and a healthy and regular grooming routine are essential during the lockdown, especially over winter. Some basic tips to help your skin: • Eating foods such as avocados, nuts, seeds, fish, flaxseed and linseed oil help moisturise the skin from the inside. • Drink plenty of water. As it gets colder, we tend to drink warm beverages rather than water. Opt for warm water rather than leaving it out completely. Keep count of how many glasses you are drinking to ensure you are well hydrated. Not drinking enough water can leave your skin looking dehydrated and colourless. • Green tea is known to slow down…

Perfect your planting RACHEL GOLDLUST Observe and interact • Look at the space you have and the resources at hand. Will you grow in pots or in the ground? Think outside the square. Can you use your nature strip, a balcony or perhaps a friend or relative’s garden (while still maintaining social distancing)? • For those growing in the ground, your time is limited as we head into winter, so start small. Remove as much of the existing grass and vegetation from the garden bed as you can. Dig in some quality compost, such as mushroom compost, to improve soil quality. • No-dig gardens sit above the ground with layers of organic material forming the perfect growing environment for veggies and herbs as they break down. These can be started…

Roelofsen ready to hit the big time DOLPHINS batsman Grant Roelofsen, pictured, said that playing international cricket was a “lifelong dream” during the third episode of Leading Edge with Nick Tatham which was broadcast on the Dolphins Facebook page. Roelofsen, 23, was one of the top performers in South African franchise cricket last season and has been touted to break into the Proteas team soon. He was the overall top scorer with the bat in the One Day Cup which the Dolphins won, averaging 65.33, and also scored three centuries in the Four Day Franchise series which was the most out of any player in that format this season. “I wouldn’t see why I would not cope at that level. I’ve always wanted to be at that level. If I…

Stars need to prove they are worth it RIATH AL-SAMARRA CORONAVIRUS, we are often reminded, may not greatly affect the young, fit and healthy. That doesn’t mean it won’t have its casualties in the world of sport. Financial, mainly. Mesut Ozil’s, pictured, contract with adidas, for instance. That’s a coronavirus statistic, right there. When the decision makers in Herzogenaurach, the company headquarters in Bavaria, got around to making calls on short-term monetary commitments, the £2.5 million (R53.5 million) annually paid to Ozil was considered unnecessary. It wasn’t just that his star was waning as a professional performer. Ozil is noticeably high maintenance. He has fallen out with his Chinese fan base — albeit on a point of principle — he has retired from international football, he is a very public…

Timol’s family question NPA decision ZELDA VENTER AND POST CORRESPONDENT THE family of murdered anti-apartheid activist Ahmed Timol is questioning the decision by the National Prosecuting Authority (NPA) not to prosecute two former security branch policemen for allegedly withholding information regarding his killing. Judge Billy Mothle of the Gauteng High Court in Pretoria ruled in October 2017 that Timol had been murdered and that Neville Els and Seth Sons be investigated for misleading the court. The judge said both should be charged with perjury. The NPA has now advised it did not intend to pursue charges against the two, despite the judge’s ruling. Timol’s nephew, Imtiaz Cajee, said correspondence received from the director of public prosecutions cited the failure of the presiding officer to place Sons timeously under oath, prescription…

Grade 12 pupils express mixed feelings over schools reopening CHANELLE LUTCHMAN AND JANINE MOODLEY EMOTIONS ran high for many Grade 12 pupils, who returned to school on Monday. While some were glad to be back, others were worried whether their health would be compromised. Tyrick Joshua Pillay, of Greenbury Secondary School in Phoenix, said he was excited but nervous when he heard schools would reopen. “The thought of being surrounded by other pupils at a time like this definitely made me nervous. My biggest fear was getting infected and bringing it home to my family.” But when he arrived at the school gates, he said he felt glad to be back. “It wasn’t a bad experience. When we entered the school, we had to stand at least a metre apart…

Modi’s letters to be published INDIAN prime minister Narendra Modi’s book, Letters to Mother, translated from Gujarati by film critic Bhawana Somaaya, will be released by HarperCollins Publishers as an e-book and a hardback this month. As a young man, Modi got into the habit of writing a letter every night to Mother Goddess, whom he addressed as Jagat Janani. However, after every few months, Modi tore the pages and consigned them to a bonfire. But the pages of one diary, dating back to 1986, survived. “This is not an attempt at literary writing; the passages featured in this book are reflections of my observations and sometimes unprocessed thoughts, expressed without filter… “I am not a writer, most of us are not; but everybody seeks expression, and when the urge…

Twins’ thirst for success JANINE MOODLEY TWINS Tia and Tamara Haridew have two reasons to celebrate. Not only did they graduate with Bachelor of Commerce in Accounting degrees, they also turned 21 today (Wednesday). The sisters, of Chatsworth, said it was satisfying to graduate after three years of hard work. They said the journey was long and challenging, but also rewarding. The twins were also recognised as members of The Golden Key International Honour Society. They were part of the top 15% of academic achievers within their degree. “This was a big accomplishment for us and the highlight of our academic career,” said Tamara. “What keeps us going is our thirst for success. We continuously strive to grow, improve and learn new things.” They said they were fortunate to have…

The senior metro police constable who kept his eye on the prize JANINE MOODLEY AS A SENIOR constable at Durban metro police for nine years, Lendl Ganesan took to the witness stand in multiple court cases, where seasoned attorneys questioned and cross-examined him. This prompted him to study law. “As a representative of the state, I realised I needed to increase my knowledge of the law to become more sensitive and responsive to the distinctive needs of the community I serve.” Ganesan, 30, of Phoenix, graduated with a Bachelor of Laws (LLB) degree. “Coming from humble beginnings, I never thought this would be possible. It’s a dream come true.” He said having to work and study at the same time was a mammoth task but he knew if he kept…

‘We could’ve bought more PPE if KZN had paid less’ DR IMRAN KEEKA JOHN LOCHER AP PREVENTION is better than cure. We know this. And then there are the constant reminders that have seen certain practices become part of our daily behaviour and which have become routine. We wear masks in public, wash our hands with soap and water frequently, we use hand sanitiser where water is not available and we have learnt about the correct cough etiquette. We have also learnt the importance of physical distancing. All this, where we’ve taken the precautions seriously, has resulted not only in what scientists call “flattening the curve” and slowing down the rapid progression of the novel coronavirus, but also the seasonal flu. Statistics from a private laboratory show the most common…

Pandemic has knocked wind out of city sails THE months of June and July normally herald the winter school holidays and it is a time when the circus comes to town. It is also a time when Durban is abuzz with two mega events in the form of Africa’s richest horse race, the Vodacom Durban July (VDJ), and the Comrades Marathon. There is an electric pulse that throbs through Durban as the excitement for these events reaches fever pitch. Add to that the arrival of the greatest shoal on earth and Durban is certainly the place to be. But not this year! The novel coronavirus beat the sardines in arriving on our shores. Now the Comrades Marathon has been cancelled and the VDJ will be run at the Greyville Racecourse…

What’s the hurry to find a cure? IT IS UNFORTUNATE that even during the Covid-19 pandemic we behave like imbeciles and continue to inflict discomfort and pain on others. African-Americans continue to be demonised, persecuted and murdered in spite of the hard-fought (for) Bill of Rights. The Muslim-majority countries like Pakistan and Afghanistan are accused of persecuting non-Muslims. India blatantly continues to harass its own minorities. There are a few exceptions. The minority Saudi family rules over a non-Saudi majority by only their harsh laws and military might. The general human weakness of regularly implementing the axiom that majority-might is always right, again and again, surfaces all over. Disasters such as earthquakes, floods, droughts, famine, global warming and even Covid-19 do not seem to make a chink in our lust…

What if ratepayers boycotted city? WHY were we, as ratepayers of the eThekwini Municipality, rudely cut off from listening to the budget? I am of the view that the DA, led by councillor Nicole Graham, is asking the difficult questions on behalf of us, the ratepayers. The ANC asked for an increase in salaries for the officials and employees who are making our city a dump. Ratepayers are asked to pay for services that are not rendered, and we are subjected to an estimated billing system that is corrupt. To the ANC, just a word of caution, if you are going to take advantage of ratepayers, what will you do if we go on a rates boycott? It would be interesting to know as the service you render has made…

Thai Sardine Coconut Curry 1 onion, chopped 1 tsp chopped garlic 1 tsp ginger 5 tbs olive oil 1½ cups coconut milk 5 curry leaves 1kg boneless sardines 2 tbs lemon juice Thai green paste green chillies, sliced salt to taste 50ml water 20g coriander leaves Heat the oil in a pot and cook the onion until soft. Add the chopped garlic and ginger. Cook for 2 minutes. Add the Thai green paste and cook for a minute. Add the water and simmer for a minute. Add the coconut milk and bring to the boil. Add the sardines and the curry leaves. Cook for 5 to 8 minutes. Add the lemon juice and the green chillies. Serve with basmati rice. | IOL…

Save your skin this winter KAMANI RAMLAKAN Pexels.com CRACKED lips, crusty elbows and dry skin that seemingly won’t stay moisturised no matter how much lotion you apply – it is that time of the year when our skin is in need of TLC. Cold, harsh winter air deprives the skin of moisture. This can result in a winter rash or irritated skin. A winter rash may include any of the following symptoms: redness, swelling, itching, flaking, sensitivity, bumps and blisters. You are more likely to develop a winter rash if you have a history of eczema, rosacea, dermatitis, allergies, asthma and sensitive skin. Clothing protects most of our skin, but we often fail to protect our faces. Humidity levels are relatively low during winter and strip the skin of its…

New to running… ZAIN RAMSDEN Dos: • Shoes: Invest in a good pair of running shoes if you are going to be consistent with running. The cushioned soles will protect your ankles and support your mobility. A good pair of shoes will be more durable and will last longer. • Attire: Depending on how you feel during the colder seasons, warmer attire is based on your personal preference. If you run when it is dark or when the weather is overcast, use bright or reflector colours to be visible. • Stretching: This is important before and after a run to help relax stiff muscles, prevent muscle cramps, increase mobility and prevent injuries. • Pace: As a beginner, start off slowly and ease into a run. Your body needs time to…

Refresh your skills and secure an income CHERYL BENADIE Pexels.com REVITALISE your skills to stay relevant amid the Covid-19 job crisis. The latest statistics on the work crisis brought on by Covid-19 predicts that nearly half of the global workforce risk job losses. This pandemic has accelerated shifts that were being made by the Fourth Industrial Revolution, where the technological gap challenged workers at various levels. If you have faced the prospect of possible unemployment due to Covid-19, you might be grappling with how to shift from traditional work models to the emerging alternative workforce. This developing sector of the workforce is talent that is employed on a short-term basis for a specific project or task and takes the form of: • Contractors/temporary workers. • Freelance/independent workers. • Gig workers.…

Maharaj, Subrayen in the hunt ESHLIN VEDAN DOLPHINS stars Keshav Maharaj, pictured, and Prenelan Subrayen and Proteas women’s team fast bowler Shabnim Ismail are among the nominees for Cricket South Africa’s first virtual awards, which will be held on July 4. South Africa’s premier Test spin bowler Maharaj received his nomination in the One Day Cup Player of the Year category, with the other nominees being his team mate Grant Roelofsen, Knights player Mbulelo Budaza and Zubayr Hamza of the Cobras. Maharaj led the Dolphins to the One Day Cup title as he took 16 wickets in seven games. His form led to a call-up to the Proteas One Day side for the series against Australia in March. Subrayen has been nominated for the Four-Day Franchise Series player of the…

Celebrating 1990 stars Current Reds side about to eclipse genius of Barnes, Beardsley and Hansen IAN LADYMAN TRENT Alexander-Arnold, pictured, revealed this season that the furthest he had reached back into Liverpool’s history was to watch footage of the team managed by Gerard Houllier in 2000. Nobody would suggest there is nothing to learn from Steven Gerrard, Jamie Carragher and Dietmar Hamann, but as we approach the resumption of play, Alexander-Arnold and his teammates may wish to go back another decade. It is the 1990 team Liverpool are about to eclipse. It only seems right that they should know about them. Modern footballers can be hard to read. They have history at their fingertips. At the push of a button on an iPhone, all the footage is there, but very…

Bayern cruise, Leipzig slip up ESHLIN VEDAN BAYERN Munich took a step closer towards their 29th and eighth straight Bundesliga title with a 4-2 victory over Bayer Leverkusen. Leverkusen’s cause was not helped by the fact that their wonder-kid Kai Havertz could not play, because of injury. Only two teams have beaten the Bavarian giants since Hansi Flick succeeded Niko Kovac last year and Leverkusen was one of them, so the victory was also a case of revenge. Robert Lewandowski scored Bayern’s fourth goal in the 66th minute and in doing so scored his 30th Bundesliga goal of the season. The Poland international has scored five goals more than his nearest rival on the top scorers’ charts, RB Leipzig’s Timo Werner. While some have criticised Thomas Mueller for being “past…