Indice dei contenuti per Issue 997 in Closer

Drama has followed her ever since she began dating Prince Harry in 2016 right through to their dramatic exit from the royal family. And now Meghan Markle is facing a lawsuit from her half-sister, as it emerged that Samantha Markle is suing her for defamation. Samantha – who has publicly hit out at Meghan, 40, multiple times over recent years – claims that the Duchess has pushed a “false” rags to riches story during her interviews with Oprah Winfrey last March and Ellen DeGeneres in November, and now wants to claim £57,000 in damages. Samantha, author of The Diary of Princess Pushy’s Sister, blasts Meghan for “lying” over claims that she “essentially raised herself from virtual poverty” and says her estranged sibling tried to ruin her reputation and credibility so…

His eldest brother is a model-turned-TV chef and photographer and his other brother is a professional footballer – now Cruz Beckham is making his own way in the world as he ramps up his bid to become the next Justin Bieber. But his ride to pop stardom has already drawn criticism after a controversial risqué photo shoot, and insiders say the 17-year-old’s mum, Victoria Beckham, 47, is worrying about how her “baby” boy will cope in the glare of the limelight. AMBITIONS Fans expressed shock at his recent photo shoot in a fashion and music magazine, where Cruz – then aged just 16 – posed in his pants with his trousers pulled down as he gave an interview about his ambition to be a pop star. Meanwhile, there was heartbreak…

Student Issy Cole, 18, signed up for Yubo for research purposes. She says, “I had to sign up with photographs, but no other ID checks were made to prove my age. Within minutes I received my first messages and the majority were sexual in content, despite the pictures I uploaded being very innocent. I received messages referencing sex acts, demanding I play with myself, asking if I’d like to watch them play with themselves and worse – which I just ignored. But the most worrying thing was I was asked by men to add them on Snapchat – I presumed so they could be even more graphic in their messaging and, with Snapchat, they might have been able to work out my location. I would never do that – you…

It’s been eight years since her split from director Tim Burton, and Helena Bonham-Carter is now happily loved-up with boyfriend Rye Dag Holmboe. Helena, 55, who started dating art historian Rye, 33, four years after they met at a wedding, said she was “very lucky” to have met her match, and didn’t shy away from addressing their 22-year age gap. The Crown star, who famously lived in a house next door to Tim during their 13-year relationship, said, “Everybody ages at a different rate. My boyfriend is unbelievably mature. He’s an old soul in a young body, what more could I want? People are slightly frightened of older women, but he isn’t. Women can be very powerful when they’re older.”…

Starstruck judge Sheridan Smith “stole the show” on the ITV singing contest recently – distracting viewers from the performances in a dazzling low-cut, hot-pink dress. Her show-stopping appearance came just two months after splitting from Alex Lawler – an ex she rekindled her romance with in July, shortly after breaking off her engagement to Jamie Horn, with whom she shares 22-month-old son, Billy. And pals tell Closer how Sheridan’s image overhaul has been sparked by her desire to dip her toe back into the dating pool. A source says, “Sheridan’s been through hell over the last year but, after doing a lot of work on herself and getting back to the ‘old Sheridan’, she’s ready to open her heart up to someone.” Following her split from Alex, Closer recently revealed…

It’s the biggest reality show on TV, with the last series finale pulling in a whopping 3.2 million viewers. But while we’re all obsessed with the makeups and break-ups of Love Island, the show has been the starting point for some amazing, long-lasting relationships – showing it’s not just about the cash prize, lucrative deals and social media fans that follow. Last week, Jess Shears announced that she was pregnant with her second child by husband Dom Lever, who she met in the Majorcan villa in 2015. The pair tied the knot in 2018, and then had their first child, Presley, a year later. In October that year, Dom said, “People said we wouldn’t last but now we’re husband and wife. We’re proof that when you meet the right person,…

It was an achingly long 32 days of ups and downs for Camilla Thurlow before Calvin Klein model Jamie Jewitt, 31, walked into the 2017 villa. But it turns out he was worth the wait – as the couple have gone from strength to strength ever since. After exiting the villa in second place, former bomb-disposal expert Camilla, 32, whisked Jamie away on a charity trip to Greece. The following year, they completed a 30K hike in support of The Halo Trust’s Walk For Syria campaign. By February 2019, the couple had set up their sustainable lifestyle and beauty brand Love Jamila, starred in documentary What Camilla Did Next, and moved into their first home together. In October 2020, Camilla gave birth to baby Nell, and Jamie proposed four months…

Hilary Maxwell from The Eve Appeal says, “The symptoms of cervical cancer aren’t always obvious, and you may not experience any at all until it’s reached an advanced stage – which is why it’s so important to attend all of your cervical screening appointments. For women aged 25 to 49, it’s every three years, and for women aged 50 to 64, it’s every five years. “In most cases, vaginal bleeding is the first of the cervical cancer symptoms to be noticeable. It often occurs after having sex. Bleeding at any other time, other than your expected monthly period, is also considered unusual, this also includes bleeding after the menopause. “Other signs of cervical cancer may include pain and discomfort during sex and an unpleasant-smelling vaginal discharge. The majority of people…

On 24 February, Russia’s President Vladimir Putin, launched a full-scale military invasion into Ukraine – a European country with a population of 44 million. Putin’s reasoning for shattering peace in Europe is seen as irrational. He said people in Eastern Ukraine were subjected to “bullying and genocide by the Kyiv regime” and that his aim was for the “de-Nazification” of Ukraine. But there is no genocide there – it’s a lively democracy, led by a Jewish president. Ukraine’s President Volodymyr Zelenskyy – who has received global support – urged his people to take up arms. He imposed martial law, meaning all men aged between 18 and 60 must stay and fight. As Closer went to press, the Russians had taken control of Kherson, a significant port city. A Russian convoy…

He’s won legions of fans with his enthusiastic approach to exercising and firmly cemented his place as the nation’s PE teacher when he kept families active during lockdown. Now Joe, aka The Body Coach, is back with a brand-new cookbook, Feel Good Food, packed with healthy and nutritious breakfasts, lunches, suppers and desserts, in a bid to show that what we put into our bodies can directly impact our mental wellbeing. Joe says, “There’s a big conversation that needs to be had around just how much food impacts our mood – people often think adequate exercise and sleep is enough to feel fine, but if your diet consists of mainly heavily processed foods, then this isn’t going to give you energy and will instead bring you down. Feel Good Food…

‘WORMS, LICE & SCABIES AREN’T SHAMEFUL’ Some parents are still embarrassed to admit their children have extremely common ailments, but Dr C says they’re nothing to do with poor hygiene and can easily be treated For years, we’ve tried to remove the shame around health problems such as worms and lice, because they’re nothing to do with hygiene or cleanliness, they are just so contagious they spread quickly, but unfortunately there is still a stigma attached, which we need to get rid of. DON’T JUDGE! It’s understandable that lice, worms or scabies would feel embarrassing, because they aren’t very nice, but parents of children who catch them shouldn’t feel judged or ashamed. They are all caught simply through close contact, rather than anything to do with personal hygiene. They aren’t…

The internet has created endless opportunities but there are clear downsides, too. Research has shown, for example, that couples who spend lots of time on social media feel more dissatisfied with their relationships. And with 65 per cent of over-65s using a smartphone, you may be finding it harder to get your parents’ attention off a screen than that of your children! CREATE BOUNDARIES If your mum or dad is regularly staring into their phone, or interrupting your conversation to share a Facebook post or YouTube video, be honest about your frustrations and make it clear that you want to spend quality time with them. Suggest that you spend the first five minutes together looking at any photos, or videos so after that you have their full attention, then put…

HELPING YOU SPEND WISELY, SAVE MORE AND EARN BETTER For most households, skyrocketing bills mean it’s time to tighten the purse strings, but there are ways you can make major savings when it comes to common purchases, and lessen the squeeze. We asked wealth coach Indre Butkeviciute (left) how to cut back spending on the items we need most – leaving more cash in the bank. SEARCH OUT BEAUTY INGREDIENTS “When it comes to beauty products, you’re usually paying for the branding and packaging, so familiarise yourself with the ingredients and where you can buy them for less,” says Indre. Not sure where to start? Instagram accounts like @dupeshopbeauty or @dupethat share affordable alternatives to your favourite products. “For premium products, subscription sites like Beauty Pie offer products at ‘cost’…

1 TEXTURE TAKEOVER Introduce textures like PU, PVC and faux leather into your fashion vocabulary and you’ll be bang on trend. This bold faux-leather trench offers such luxe vibes like its Maxwell twin, yet comes at a fraction of the price. Wear with jeans and white sneakers for a knockout outfit. PRETTY LITTLE THING £65 2 PARTY PIECE Steal Ashley Roberts’ style with this insane Prada copy from Mango. Not only will it have everyone fooled, but it’s also much cheaper than the £2,600 designer real deal. Buy now and wear for seasons to come – this celebrity favourite is a dinner date’s best friend. PRADA HANDBAG £2,600, MANGO £35.99 3 GRANNY CHIC Crochet is having a massive revival and it’s time to get on board. Seventies patchwork designs have…

UNWIND AT BATHTIME With so many of us struggling to get shut-eye, it’s no surprise that Google searches for bath salts are up by 400 per cent, as this calming step of your routine can make all the difference. Penny Hamilton, Westlab’s Founding Partner and Bath Salt Expert says, “Bathing salts help to calm your mind and body before sleep, allowing for a peaceful night. A magnesium-rich bath helps you feel calm, clear-headed and sleepy. Essential oils, such as lavender, help signal to the body that it’s time to sleep by providing relaxing aromas in the bathroom.” Sprinkle a handful of these natural salts into the tub and relax! No bath? No problem! Try a luxurious shower oil that uses a blend of essential oils to enhance your bedtime routine.…

What can we expect from the new series? KEITH LEMON, 48: New games, new guests, new hats. Same Juice as always, I guess, but with more new madness. I’m still loving it – I never know what to expect myself, to be honest! Oh, and the audience is back – which is lovely. EMILY ATACK, 32: We’re BACK and I’m so grateful for it. This is my first time as team captain with a full audience and we honestly all cried when we did the first record. It was emotional. LAURA WHITMORE, 36: I’m really excited about having an audience, and I’m not pregnant or feeding any more so this is the first time I can drink on the show. And it’s always fun, I can’t even tell you how…

After Kourtney adopts a labrador puppy, she discovers it’s been leaving her cryptic messages in toilet roll. Dwayne reveals his latest comfort food dish – he calls this one “Rock Monsieur”. We’ll have the biggest piece, thanks! Ah yes, Amy – the Brits abroad guide to being understood in any language. Just speak ve-ry slowwwly and DON’T FORGET TO SHOUT! That’s the best thing about ageing, Matt. Being able to re-watch old episodes of Murder She Wrote without remembering whodunnit. After reading about people who’d slipped by their swimming pools and suffered head injuries, cautious Kim reveals her safety-first approach. Molly-Mae tucks into delicious pizza on the beach. And just out of shot, there’s a Deliveroo driver trying to rescue his moped as it sinks into the sand. Heidi and…

The clock is quickly ticking down towards the biggest celebrity court showdown in decades. And now Coleen Rooney and Rebekah Vardy are both planning to unleash secret weapons – their husbands! Closer can reveal the warring WAGs have each urged their other halves – Wayne, 36, and Jamie, 35 – to be at their sides when their case is finally heard at London’s High Court in May. Rebekah is suing Coleen for libel after she sensationally accused her of selling stories about her to the tabloids, something Rebekah strongly denies. However, sources say neither of the players – who were once pals as England football teammates – are particularly keen. And insiders say Coleen, 35, is leaning on Wayne to stand by her in public – just like she has…

On-screen, Alison Hammond is confident, bubbly and never fails to raise a smile but, last week, the This Morning presenter broke down in tears and confessed she struggled to control her urge to eat “all the time”. Comforted by co-host Dermot O’Leary, Alison, 47, sobbed, “I’ve had obesity all my life. Your regulation system is out of whack. You can’t control wanting to eat all the time. “A lot of people don’t realise – obesity is a disease. You can’t help it. I think people look down on people when they’re so big.” Responding to a viewer who had called in to ask for help over her 17-year-old daughter’s eating disorder, she added, “It’s really difficult. You want all the bad things and you know you don’t look great. Sorry.…

She’s set to give birth to her second child with fiancé Ryan Thomas this spring – recently announcing they are expecting a sister for their two-year-old son, Roman. But pals say Lucy Mecklenburgh, 30, has been left upset following a dramatic bust-up between Ryan, 37, and his ex, Corrie star Tina O’Brien, 38, who he is said to have accused of smashing up his car with a baseball bat. Although as Closer went to press, neither Tina nor Ryan had confirmed or denied the reports. Tensions between the exes – who ended their six-year romance on bitter terms just weeks before their now 13-year-old daughter Scarlett’s first birthday in 2009 – reportedly erupted after Tina left a house party to meet Ryan on the street. Following a heated row, the…

She’s a music legend who is known for her constant reinvention as a performer – but it seems Madonna is also keen on overhauling her looks, with fans commenting on how dramatically different she looked when she was papped leaving a restaurant with her son, Rocco Ritchie, 21, recently. The 63-year-old mum of six showed off her line-free complexion as she and Rocco enjoyed a night out in London. And in recent months, the star has posted heavily-filtered selfies on Instagram, which have led fans to claim the she looks like a “teenager”. However, while some of her followers applauded her new look as “flawless” and “stunning”, others have said they miss seeing her “real face”. Madonna – who is also mum to Lourdes, 25, David Banda, 16, Mercy, 15,…

Former couple James Lock and Megan Barton-Hanson confirmed their reunion last week when the Love Island star was photographed falling – quite literally – head over heels for the former TOWIE hunk. The couple were celebrating Megan’s 28th birthday on a night out, with Meghan later confessing she’d had too many tequila shots. “@jameslock_ pushed me. Def not the tequila shots,” she joked on her Instagram Stories. The on-off pair split in December last year but confirmed they were back together last week when they were photographed visiting the National History Museum. Megan also confirmed the news on her Instagram page, reposting a question from a fan asking, “Are you two back together?” and answering by posting a picture of her and James, 35, licking each other’s faces.…

Looking at her two babies as they hold hands and giggle at each other, 25-year-old Odalis Martinez beams with pride. But though they look every inch like twins, her seven-month-old daughters – Imelda and Lilo – were astonishingly conceived just five days apart. It’s a rare phenomenon known as superfetation, when a second egg is released and fertilised during a first pregnancy, which can happen at any time from a few days to months later. Odalis, who lives with her husband Antonio, 31, a counsellor, explains, “People think they’re twins and I often don’t bother correcting them as it’s quite complicated! “I had no idea you could get pregnant when you were already pregnant. I still can’t believe it’s happened for us – they’re our two little miracles – and…

They paired up on the first day during their time in the villa. And now, nearly six years on, Cara De La Hoyde and Nathan Massey, who married in 2019, have since become parents to Freddie-George, four, and one-year-old Delilah. “I could never have imagined meeting my now-husband and father of my children on a TV show, it’s a crazy way to meet someone!” Cara, 31, tells Closer. “I was randomly asked if I wanted to go for an audition, and I thought, ‘Why not, I don’t reckon I’ll get in but I won’t have to pay rent for six weeks!’ It was just a fluke – but sometimes things are just meant to be, they happen for a reason.” The couple won the second series of the show and…

A leading oncologist has said that the NHS is heading for a ‘cancer catastrophe’ as figures show that up to 740,000 cases could have been missed since the first lockdown. During the pandemic, cancer screenings were paused, staff were redeployed, and millions of people shied away from making appointments with their GPs, leading to a stark warning from experts that the UK could be going backwards in terms of cancer survival rates for the first time in 40 years. NHS data shows that, in January, just 75 per cent of suspected cancer cases saw a specialist within two weeks – against a target of 93 per cent. The news comes ahead of the 13th anniversary of TV star Jade Goody’s death. The mum of two died from cervical cancer that…

She’s been in the public eye for more than three decades, rising to fame at the age of 20 in Brookside in 1991. And 31 years on, Claire Sweeney still looks as gorgeous as ever, and is thriving in her career, currently starring in Proud’s Cabaret All Stars show in London. But the 50-year-old actress now tells Closer that she feels apprehensive about starring next to her younger co-stars so is working on her fitness to ensure she can keep up. She says, “I’m so excited about this – it’s sexy, it’s funny, it’ll be a reinvention of myself! But there are all these beautiful, young girls in the show, the burlesque dancers. But I’ve been telling myself, ‘OK, I’m 50 and I’m fabulous, so keep your confidence up!’” RAUNCHY…

• Olympian Tom says, “This quick-and-easy egg-filled burger, complemented by a side of sweet potato fries and salad, is packed with protein.” GO VEGAN YOU DON’T NEED MEAT TO MAKE A MEAL OF IT... TOFU NOODLES WITH MUSHROOMS AND MARMITE SERVES 2 • Rapeseed oil • 225g smoked tofu, cut into 2cm cubes • 3 garlic cloves, sliced • 30g piece fresh ginger, peeled and cut into matchsticks • 1 red chilli, sliced • 200g mushrooms, sliced • 100g greens eg pak choi, kale, spinach, sliced if greens are large • 2 tbsp sesame oil • 1 tbsp Marmite • 1 tbsp rice, white wine, red wine or cider vinegar • 300g udon or ready-to-heat noodles • 1 lime, cut into wedges STEP 1 Heat a glug of oil in…

I have a big confession to make: I am, deep down, a hopeless romantic and, when I first started on my dating journey, my objective was simply to fall in love – aww, how naïve I was! But I held onto that dream, or perhaps fantasy, for a good five years, thinking dating apps would deliver for me. And, at times, I have to admit it was a hindrance, I was blinded by my desire for love so much so that I let it overshadow the reality of what was in front of me. I fell for people fast, would catch feelings within weeks and failed to see any red flags. It took varying lengths of time before each of these romances collapsed, but the one consistent was that I…

• BECOME A MEMBER “Some membership schemes let you watch limitless films for a fixed price”, says James Andrews, Senior Personal Finance Expert at money.co.uk. Cineworld’s Unlimited card is £9.99 a month, while Odeon Limitless costs £12.99. These schemes pay for themselves after two trips per month and, if you go more, a membership scheme can result in considerable savings.” • GO ON LESS POPULAR DAYS “The Showcase Insider loyalty scheme offers discounted tickets (from £7.50 a film) and discounts on snacks and drinks as well as access to exclusive advance screenings”, says James. It’s free, and you get cheaper seats if you go on Sundays after 7pm or any time on Mondays or Tuesdays. • GET 2 FOR 1 For a year after using comparethemarket.com to switch providers, get…

HERO BUYS MAKE IT WORK Co-ords are a stylish alternative to a party frock. This water colour set features leg-lengthening wide-fit trousers and a button-down shirt. Style with kitten-heel sling backs and a tangerine shoulder bag for a soirée-ready look that you can repurpose for holidays. WEAR IT WITH... Dress down your art-inspired prints for daytime wear with versatile neutral kicks. A wardrobe staple, balance out bold prints with wide-leg jeans. Layer prints with a pastel blazer for instant sophistication – size up for a high-fash look.…

DREAMY GREEN Ready for the warmer weather, this wider, arched shape will sit nicely on a sideboard in a room decorated with other pastel tones. ETSY £13.99 CHEEKY HIT Naked lady candles have been hugely popular for a while now – and it’s a trend that is going nowhere fast. This purse-friendly option will show it off minus the spend. PRIMARK £1.50 HOT PINK Who needs a candelabra when you can have a clever design that doubles up as two candles and a fancy stand in one? HOLLIANNA £23 TONAL TREAT This chunkier wax design has rich yet muted tones that will sit particularly well in front of fresh grey walls. MADE £18 MARBLE MUST-HAVE Swirly designs are big news in the fashion world, and the trend has quickly migrated…

MUST READ The Paris Apartment (LUCY FOLEY) No.12 rue des Amants – a beautiful old apartment block in Paris, where nothing goes unseen, and everyone has a story to unlock… The watchful concierge, the scorned lover, the prying journalist, the naïve student and the unwanted guest. When a murder happens in the building, a mystery lies behind the door of apartment three. But who holds the key? A brilliant thriller, full of suspense, from one of our favourite authors. BEST DAY OUT Alton Towers – New attractions at CBeebies Land! Parents take note! CBeebies Land at Alton Towers has some exciting new additions for the 2022 season. Little ones can climb and bounce their way through an adventure playground on the Hey Duggee Big Adventure Badge attraction, or visit Gran…

CODE CRACK THE BIG CROSSWORD CRISS CROSS SUDOKU - EASY SUDOKU - MEDIUM WORD SEARCH CLUES & ARROWS SPOT THE DIFFERENCE GUESS THE FILM STILL A) ERIN BROCKOVICH B) MERMAIDS NAME THE STARS 1) RICHARD OSMAN 2) NAOMI CAMPBELL GUESS THE CELEB A) MICHELLE PFEIFFER B) JONAH HILL WORD LINK A) ZERO B) ANKLE C) FRINGE D) ONION E) WHEEL F) MUSIC CLOSER MAGAZINE TERMS & CONDITIONS 1. These terms and conditions together with any specific rules displayed or referred to on the relevant page of Closer magazine in respect of a prize draw or competition (a “Prize Draw Notice”) and H Bauer Publishing’s General Terms and Conditions (available online at http://www.bauerlegal. co.uk/competition-terms.html) are the prize draw rules (the “Rules”) that apply to each and every prize draw and/or competition…

Seemingly putting the drama of the Wagatha court case behind them, Becky Vardy looked loved up with husband Jamie as they promoted their new children’s book last week. The couple – who married in 2016 – beamed as they cosied up to each other at the book launch, while talking to fans about the story, titled Cedric The Little Sloth With Big Dreams. Speaking at the launch, Becky said, “Working on this book together has been a dream for us. We aren’t writers but we are experienced parents, and we know which messages we care most about instilling into our children. It isn’t about having to be the best or winning at everything, but is about trying your hardest, being happy and going after your dreams.” The pair are parents…

She’s said to be the highest earning woman on TV – even ahead of the likes of Holly Willoughby – for her role on Good Morning Britain. But last week, Susanna Reid revealed she wanted to scale back on her work commitments to focus on her three children. Revealing that while she’ll be keeping her role on GMB – which she’s described as “TV tinder” as producers continue to scrabble to find a replacement following Piers Morgan’s departure – Susanna, 51, added that she won’t take on any “extra” work. “I’ve made the decision this year, because my boys are doing GCSE and A-levels, it is really important for me that I am present,” she announced on the show last week. “I’ve just decided that they’ll be my focus this…

Sitting at her friend’s house, Katie* agreed to go on chat site Omegle with her. But within minutes, they ended up on a video chat with a man who moved his phone down his trousers to show them his genitals. For Katie, who’s just 12, it was horrific – she was scared and confused. Perhaps even more worryingly, she told Closer that her friend – who is the same age – was unfazed and said it often happened. Her mum, Joanne*, 51, told Closer, “I looked up the site and was horrified. There are no controls on it at all. I’ve been clear with Katie that she’s not to go on it again, but I know lots of her friends do – who knows what they’ve been subjected to.” SEXUALLY…

THE LATEST HOOK-UPS, MAKE-UPS AND BREAK-UPS She referred to her beau, Sam Asghari, as her “husband” during their recent tropical break. Sharing a video of some baby sea turtles, Britney Spears, 40, told her 39.8 million Instagram followers, “My husband @ samasghari sent me this.” And fans instantly went into meltdown, questioning whether the pop star had secretly tied the knot – with one writing, “OMG is Britney married?!?!” And now insiders claim the pair – who celebrated their engagement a month before her 13-year conservatorship was ended in November – secretly wed last month. A source says, “Britney’s very traditional – she converted to Catholicism last year – and wanted to ensure they were officially married before starting a family. “After turning 40, she knew time was running out,…

Despite originally coupling up with other people in the 2016 villa, it soon became clear that Olivia Buckland and Alex Bowen only had eyes for each other and, after eventually getting together, they finished in second place. By Christmas that year, the pair had already got matching tattoos, been on their first holiday, moved in together – and welcomed their first fur baby, Reggie. But it was on a trip to New York for Olivia’s birthday that Alex showed real commitment – by popping the question on New Year’s Eve! A lavish wedding followed in September 2018, in front of guests including their co-stars Kady McDermott and Scott Thomas. Olivia even appeared on Say Yes To The Dress, and the couple then jetted off to the Maldives for their honeymoon.…

Danielle Mason, 38, has two children, Rudy, 10, and Delilah Rose, eight. The former glamour model – who is the sister of EastEnders actress Jessie Wallace – lives in Bracknell, Berkshire. She says, “I was due to have a smear during the pandemic but it was delayed and I’ve been fighting for one ever since. It’s terrifying and I imagine thousands of women are in the same situation. “A friend’s mum died from cervical cancer recently and a friend of a friend died a few years ago when she was only 25. It’s tragic. “I first had abnormal cells at my routine smear seven years ago. They removed the cells and I went on to have six-monthly check-ups for the next three years, which were all clear, so I went…

ELLIE GOULDING, 35 The singer/songwriter is also an environmental activist. EMMA WILLIS, 46 Former model and mum-of-three Emma presents The Voice UK. ANNIE MAC, 43 DJ and broadcaster Annie has also written best-selling book Mother Mother. BEN MILLER, 56 Ben was the first lead detective on BBC hit drama Death In Paradise. BLAKE HARRISON, 36 He became a household name as hilarious Neil in The Inbetweeners. CLARA AMFO, 37 Radio One presenter Clara also competed on Strictly in 2020. ALEX HORNE, 43 Creator of C4’s Taskmaster who also fronts comedy band The Horne Section. ED GAMBLE, 36 The comedian regularly appears on shows like Mock The Week. EXAMPLE, 39 The producer is behind some of the biggest hits of the noughties. GARETH MALONE, 46 He shot to fame on The…

EAT TO EASE SYMPTOMS Lola Biggs, dietitian at Together Health (Togetherhealth.co.uk), shares the best foods to support your mind and body during the menopause… GET LOTS OF FRESH FRUIT “Packed with antioxidants and vitamin C, blueberries are a great snack that can help manage menopause-related anxiety. Cheap and convenient, bananas are full of potassium, which can help maintain normal blood pressure.” LOAD UP ON LEAFY VEG “Rocket, kale, cabbage, spinach and broccoli are helpful for detoxifying excess hormones through the liver and can boost magnesium levels, which helps regulate the body’s response to stress. Eat two handfuls every day.” UP YOUR FIBRE “Lentils, chickpeas, soya and flaxseeds are great plant-based compounds that can help regulate oestrogen levels. Flaxseeds are packed with protein, fibre and omega-3. Throw lentils and chickpeas into…

INSIDE AMY’S FRIDGE • Eggs • Mustard • Tomato purée • Hartley’s jelly • Mushrooms • Veggie burgers • Raspberries • Pasta • Garlic paste • Tinned tuna • Sauerkraut • King prawns • Chicken breasts • Carrots • Diet Coke • Coconut drink • Tomato ketchup • Sparkling water • Prosecco AMY How much do you spend per week? Around £150-200 for me, my husband and son. I’m super-busy and don’t have the time to do a big shop. I mostly order online. Describe your daily diet... I’ve been throwing everything I have into healthy eating this past year. I struggled to lose my baby weight, plus I have a thyroid condition, so I’ve made big changes to my diet, and tend to have small meals every few hours.…

YOUR GUIDE TO EMOTIONAL ISSUES AND FAMILY LIFE WITH PSYCHOLOGICAL THERAPIST EMMA KENNY Telling someone that you love them if you are secretly unsure isn’t fair on them – or you – just as if someone says they love you and you don’t feel the same. These moments can feel excruciating and awful, but it doesn’t have to ruin the early days of your relationship, nor does it mean that you won’t be on the same page in the long run. It’s actually common, as two people’s complex emotions rarely align in the same moment. Ignoring what they said, or muttering thank you and changing the subject, will make your partner feel embarrassed and undervalued and could damage your relationship, so respond with honesty and gratitude. Acknowledge that you appreciate…

TV CHEF NADIYA HUSSAIN, 37, ON HOW SHE LOOKS AFTER HER BODY AND MIND... A GOOD LIPSTICK CAN IMPROVE YOUR CONFIDENCE... Honestly, it’s like I’m one person, then when I put on a bit of lippie I think, “Wow – I’m ready to take on the world.” It’s a bizarre feeling that I can go from feeling in a slump to feeling so empowered. EXERCISE HELPS AS YOU GET OLDER... These days I wake up feeling slightly creakier than I did the night before, so I do yoga in the morning, which makes me feel good. I love cycling too. PRAYING FIVE TIMES A DAY IS MY MEDITATION... It allows me to stop and take the time to sit in a quiet place. There’s a ritual we follow where you…

GET HER LOOK ZOE SALDANA, 43 The actress gives a nod to spring in her winter attire, combining zesty prints with a cosy coat. Packing a punch with her colour-contrasting shoes, this outfit ticks lots of S/S22 fashion trends. Switch out the heels for sneakers for a comfy, alternative look. I WANT WHAT SHE’S GOT! IN THE NEWS... BOOHOO UPS SUSTAINABILITY Using recycled cotton, polyester and viscose, Boohoo’s new sustainable collection of wardrobe staples is part of a fully planet-conscious edit that helps reduce the impact of fashion production. Prices start at £8, sizes 8-28. STYLE CRUSH: VICTORIA BECKHAM Victoria Beckham put on a colourful fashion parade recently – check out her best looks PURPLE REIGN This chic pairing was a big hit – the mustard cord flares fitted the…

TRIPLE EYELINER First spotted on Euphoria character Lexi, this simple yet effective twist on classic eyeliner is making waves on the red carpet now – even Priyanka Chopra is on it. GET THE LOOK: • Use a good-quality eyeshadow primer to prep your lids for eyeliner staying power. • Take a liquid eyeliner and draw a flick by gliding the nib over the lash line and follow from the inner to the outer eye. • Rest your elbow on a table and add two more wobble-free flicks to the corner of each eye. If you struggle with perfecting the shape, use a stamp to do the hard work for you. • Finish with lashings of enhancing mascara. EMBELLISHED PEEPERS If you’re a fan of the series, then you’ll know that…

IF IT’S YOUR BIRTHDAY THIS WEEK The best thing about the year ahead is that a Mercury/Uranus link in your birthday chart means you’ll be thinking on your toes. Expect to come up with amazing new ideas. There could be some surprises around love or money but nothing you can’t handle. THIS WEEK’S CELEB STAR SIGN PISCES 19 FEB – 20 MAR This could be an amazing week. The Full Moon is taking place in your Love Zone, which suggests you’re coming to the end of a long cycle in an important relationship. A friend could change your life for the better this week. Let it happen! Visit www.yasminboland.com for your daily horoscopes ARIES 21 MAR-19 APR This is the week your career and ambitions could explode – in a…