Indice dei contenuti per Issue 937 in Closer

This new year has kicked off with all the charm of a two-week-old cat litter tray, but at least there’s hope in the shape of the vaccine. If you have any concerns about it, we advise reading Dr C’s advice on page 60. It’s tempting to surf this latest lockdown on a wave of wine, but would that really help? We’ve spoken to celebs and an inspiring mum-of-two who reveal how ditching alcohol was the key to feeling more confident and happier. So if you fancy giving it a go, our expert tips should make it pain-free (from page 34). Plus, if you want a diet change with a few more plant-based meals, or would like to try Veganuary, our special is packed with ideas for delicious food and cruelty-free…

‘SHE’S WORRIED THAT IF MAYA FALLS PREGNANT, LIAM WON’T BE ABLE TO SUPPORT HER AS MUCH’ He cited his engagement to model Maya Henry as a “blessing” last week, as he gushed about how “fortunate and grateful” he was for his American fiancée in his first interview since his proposal in September. In the candid chat, loved-up Liam Payne praised his wife-to-be for being understanding, and went on to share social-media snaps of 20-year-old Maya flaunting her huge diamond ring, while she shared intimate pictures of them kissing. During the same interview, Liam, 27, also opened up about his joy of being a dad to three-year-old son Bear, who he shares with his ex, Cheryl, 37. Revealing how he basked in Bear’s excitement over Christmas, the ex-lD star said, “He…

PR and pop culture expert Nick Ede says that he believes Kim and Kanye’s differing career aspirations may have caused problems in their marriage. He predicts they’ll follow very different paths going forward. Nick says, “Recent months have shown just how different Kim and Kanye’s agendas are. Kim rose to fame as a reality star – her popularity has been based on being relatable, positive and collaborative. And she’s recently shown she really wants to make a difference to the world through her work in the justice system and her studying to become a lawyer. Kanye is somewhat at odds with that. In his speeches, he’s used words like “god” and “genius” to describe himself. I think his campaigns when running for president jarred with Kim and her family and…

Stacey Solomon and Joe Swash thrilled fans after revealing their plans to get married within “a few months” after he popped the question on Christmas Eve. Stacey revealed she was shocked when Joe – with whom she shares one-year-old son Rex – got down on one knee during an afternoon walk in the woods near their Essex home. Joking that she’d been “planning her wedding for years”, Stacey, 31, told her Loose Women co-panellists, “He got down on one knee and I got an ugly crying face. I must not have said yes for ages as he was down on the floor going, ‘Well, will you?’” Joe, 38, added, “I didn’t think it would happen so quick, by all accounts we’re getting married in a few months… I can’t wait…

Project manager Natalie Stone, 27, was with her partner Jake, a transport co-ordinator, for 11 years. They got married in May 2018, but she moved out at the end of last year and now they’re getting divorced. She says, “Jake was my childhood sweetheart and we got on brilliantly. We liked to have lots of date nights – going to the cinema, out for dinner, and meeting up with friends. But when the pandemic hit last March, we started to grow apart. Without the distractions of the outside world, we didn’t communicate properly and our sex life just tailed off. “Most nights we would sit in front of the TV, barely speaking. We never argued, but it highlighted the fact that we had little in common and had lost our…

TOWIE star Kelsey Stratford has been out in Dubai since mid December, and her Instagram is littered with photos of her soaking up the sun on the beach or out for cocktails at glam restaurants and bars. And while some of her followers have questioned why she’s abroad during the restrictions, Kelsey, 19, defends her decision to travel – saying she’s had to go to earn an income and that she’s safely following all rules while out there. She says, “Dubai is amazing – it’s a really great place to be in terms of networking and business opportunities. TOWIE stops filming over Christmas, so now is the only time I have to go abroad and to work out here. I’ve been taking pictures for social media, doing some promotional work…

A year ago, reality star Chanelle Hayes told Closer her main goal was to look after her health and revealed she’d set herself fitness targets in order to get active, saying, “My weight has always gone up and down, but I want long-lasting results.” Fast-forward 12 months and it seems the former Big Brother contestant has stuck to her word, as she stunned fans when she debuted her newly slim physique over the Christmas break. Posing with sons Blakely, 10, and three-year-old Frankie on Instagram, Chanelle looked healthy, with fans praising her new look. One wrote, “You look like you have lost loads of weight, you’re looking great.” Chanelle – who’s remained single since splitting with PE teacher Ryan Oates – found fame on Big Brother in 2007 as a…

She spent most of2020 single after splitting from boyfriend Albie Gibbs during lockdown last May. But Feme McCann has found love again, with her new relationship emerging when she was pictured smooching new man Jack Padgett in South Africa last month. And excited Feme, 30, tells Closer that despite being unlucky in love over her years in the public eye, she’s never given up on the dream of a happy ever after. She says, “I’m a sucker for love -I love it. And I’m a true romantic, I can’t wait to settle down. I’m definitely up for having more babies and running off into the sunset with my new husband.” SELF LOVE Despite Feme and model Jack being pictured looking cosy on holiday, the former TOWIE star has kept her…

As an actress, singer, dancer and TV presenter, Denise Van Outen has become used to being in the spotlight during her 20 years plus career. But Denise says that Dancing On Ice will be her toughest performance stint to date because of the dangerous moves and the risk of injury – though she can’t wait to impress daughter Betsy, who she shares with her ex-husband, actor Lee Mead. She says, “This is all good fun, but it’s really hard. I’ve watched the show for years, though I’ve always said no [to participating] because I’ve always thought it’s too dangerous. I’m getting there, but I do feel scared on the ice, because I’ve never done skating before. “But I got to a point in my life where I thought, ‘If I…

Despite being excited to take part in this year’s show, rapper and singer Lady Leshurr admits she’s never actually seen Dancing On Ice before – only the memorable clip of 2019’s contestant Gemma Collins dramatically face-planting on the ice during the final moments of her live routine. And Lady Leshurr, 32 – real name Melesha O’Garro – says that while she’s The GC’s number-one fan, she’s desperately hoping not to follow in her footsteps. She says, “If I fall, my family will tear me down. So fingers crossed I don’t do a Gemma Collins! “Saying that, I love Gemma. She doesn’t know me but I absolutely love her. I’ve never watched Dancing On Ice before, but I got shown that clip of her. I was like, ‘Oh my gosh, imagine…

EVERYWEEK, WE BRING YOU ABRILLIANT NEW COLUMNIST Many people use January to kick-start their fitness regime and it’s a brilliant time to do it because everyone overindulges over Christmas. Just as you start to feel guilty about everything you’ve eaten and drunk, you have a perfect opportunity to get back on the fitness wagon. I’m currently a size 18 and, while I love and appreciate my body, I’d like to overhaul my diet and fitness and get back to a healthy size 12 again. I first embarked on a weight-loss journey in 2013 when I shed 6st over a year with a combination of healthy eating and exercise. I put on around 4½st while I was pregnant with my son, Reggie – who’s now two – though. I managed to…

• WRITE A LIST OF WHY YOU WANT TO QUIT BOOZE, for example to sleep better, lose weight or get pregnant. It’s easier to stay motivated if you have clear reasons for going alcohol-free, ones you can read back if you’re tempted to have a drink. • SERVE SOFT DRINKS IN MARTINI, COCKTAIL OR WINE GLASSES - you can still enjoy the same experience without the alcohol and it tends to stop people asking why you’re not drinking over video calls. • SET SHORT-TERM GOALS AND YOU’RE MORE LIKELY TO SUCCEED - plan a couple of alcohol-free days, then a week, then a fortnight, and then build on this. It’s all about small achievements. • CELEBRATE YOUR SUCCESS - set aside the money saved on booze then treat yourself or…

She rose to fame as a supermodel and is known for her killer figure. Now Lisa Snowdon has revealed she’s lost a stone after ditching booze and following a plant-based diet to “reset” her health over the past six weeks. Posting a recent selfie on Instagram wearing exercise bottoms and a crop-top, the radio host joked that she was “letting it all hang out” as she captioned the image with a confident message about the “love and respect” she has for her body. She wrote, “Been booze-free for 3 weeks now and pretty much on a plant-based diet for about 6 weeks. It wasn’t about losing weight, it was about having a reset, improving the quality of my sleep and trying to curb my sugar cravings. “I don’t weigh myself;…

After leaving the Love Island villa in 2018, fan favourite Alexandra Cane was left battling extreme anxiety and panic attacks so severe, she was admitted to hospital. The star revealed she would often feel like she was sinking into a “black hole”. While Alexandra was praised for empowering viewers with her “curvy” figure on the hit show, the 5ft 7 star – who was then list – described the time as a “lull in my life” and “turmoil in my head”. After exiting the villa, where she was coupled with Dr Alex George, Alexandra says she fell into a cycle of takeaways and late nights, while using alcohol as a coping mechanism. Opening up about her mental health struggles, the 29-year-old says, “It got to a point where I’d just…

Kristina shares her tips for making delicious and nutritious vegan meals… EXPERIMENT WITH SPICES I’m obsessed with Thai food, and because it’s cooked with coconut milk, it’s very vegan-friendly. I love the spices used in Thai cooking and spices are great for boosting flavour. Meat such as chicken or lamb is usually seasoned, so you can do the same with other forms of protein like tofu, tempeh or chickpeas. SWAP DAIRY FOR COCONUT Coconut flavour is a fantastic, easy alternative to dairy and so tasty. I love coconut milk, yoghurt and even ice cream! GO BACK TO BASICS WITH VEG I feel like we’ve all become so used to experiencing flavours that are produced using chemicals that we’ve forgotten how good natural food already tastes. We tend to pile salad…

Home front INSPIRATION YOU’LL LOVE! CHOOSE FRIENDLY FABRICS Many homes are filled with silks, wools and even sheepskin, but plant-based or man-made fibres are often less expensive and just as cosy. Consider a faux mohair throw for lockdown movie nights, or snap up an faux sheepskin rug to bring instant warmth to your living room. They look the real deal, but are much more considerate. EMBRACE CARING CUSHIONS Feathers are the most widely used filling in soft furnishings, but you can rest easy with cruelty-free options, such as microfibre and natural bamboo, which feel just as luxurious. Faux silk cushion covers are also a popular alternative – saving you pounds, not pennies, for a new year lift! OPT FOR ALTERNATIVE SEATING Prepare to wear out your seating with more Netflix…

GET HER LOOK JESSICA PLUMMER, 28 Looking a million miles from her recent stint on I’m A Celeb!, Jessica is chic and polished in this gorgeous get-up. We adore her check coat, which she’s teamed with a khaki cardie and burgundy boots. Winter perfection. I WANT WHAT SHE’S GOT! SPOTLIGHT ON... CRUELTY-FREE KICKS Step into the New Year conscious-free with our pick of the most stylish vegan trainers. Leather is a common choice for footwear, including trainers, but vegan alternatives have come a long way. Not only are these on point, they’re much kinder too. So put your best foot forward with chunky soles, colour blocking or a slimline canvas pair. Comfort is a keeper for 2021! STYLE CRUSH: MILLIE MACKINTOSH Despite us all taking comfort in joggers and loungewear,…

PRACTISE GRATITUDE Don’t waste energy trying to change the unchangeable. Instead, concentrate on things within your reach that can make a positive difference. Every day, write down three things you are grateful for and one thing that you are struggling with but learning from. BE KIND TO YOURSELF When things are tough, you can slip into self-criticism. When you hear yourself acting this way, imagine how your best friend would speak to you, and what reassurance they would offer. This soothes the self, instead of attacking it. CALM PANIC QUICKLY Try the 54321 method of bringing yourself back to the present – name five things you can see, four you can hear, three you can feel, two you can touch and one you can taste. This will help to keep…

Presenters Davina McCall and Nicky Campbell, returning to reunite more family members with their missing loved ones... This series feels more poignant than ever? DAVINA, 53: Yes, really feel that with everything that’s gone on in this past year, the idea of physical contact, closeness and intimacy with people is so intense. There is something so beautiful about being able to hug each other. NICKY, 59: Most of the series was filmed before COVID restrictions and only two of the reunions had to be delayed or distanced. And seeing the hugs is so powerful. But actually, the lack of hugs will be powerful, too. That has its own emotional potency. What can we expect? DAVINA: There are so many twists and turns. Relatives found on the other side of the…

As we attempt Dry January, Maya comes up with a cunning plan to make raising an alcohol-free glass more fun. Fill it with two tubs of ice-cream!!! Woof! Fed up with people getting close or leaning across you at the supermarket? Get a face mask like Halle’s – it’s so scary, it’ll keep Covidiots away! Now you know why the Victorians used chamber pots, Amy – no central heating then! Maybe a good time to invest in a Shewee...? Ashley, the way things are going, we’re going to keep eating and drinking like it’s Christmas until at least June... 2022! INSPIGRAM Hmm... Denise. We’ve been patient for 10 bloody months now – just when is this all going to END!!!! Be patient. Sometimes you have to go through the worst…

They appeared to be a match made in celebrity heaven when they tied the knot six years ago, but divorce rumours around Kim Kardashian and Kanye West reached fever pitch last week. While there had been speculation for months that a split could be imminent, things ramped up after US insiders recently revealed that Kim had reportedly taken the step of hiring celebrity divorce lawyer Laura Wasser, and Kim and Kanye are reportedly already living apart. As Closer went to press, there had been no confirmation of the split – with Kim even sporting her wedding ring while out in LA the day after news broke. But a split announcement would confirm months of rumours that there had been trouble in paradise for Kim, 40, and Kanye, 43, who have…

She made a not-so-subtle hint when she wore a white dress last week, a day after revealing she wants “marriage and a family” with boyfriend, Charles Drury. In a lengthy social media post, Lauren Goodger, 34, told her followers, “We fall in love with three people in our lifetime. Each one for a specific reason...” The concluding sentence – which appeared to reference her 23-year-old toyboy, with whom she went public last October – read, “Third love: This one comes blindly. No warning. It creeps up on you silently. You don’t go looking for this love. It comes to you. You want marriage and family with them. You thank the universe for them. You truly love them.” THIRD TIME LUCKY And an insider says the former TOWIE star has vowed…

After working together on new film Don’t Worry Darling, Harry Styles and Olivia Wilde have confirmed they’re Hollywood’s hottest new coupling. The pair were spotted holding hands during Harry’s agent’s wedding in California last week. Days later they enjoyed an outing with friends in Santa Barbara and singer Harry, who is starring as the lead male in the film, was spotted wrapping his arm around Olivia. Harry, 26, and Olivia, 36, are said to have been dating for a few weeks after they “clicked immediately” on set of the movie. In November, Olivia admitted she did “a little victory dance” when Harry agreed to work on her movie, which she both stars in and directs. She said, “To me, he’s very modern. And I hope that this brand of confidence…

After almost three years together, Mollie King and Stuart Broad got engaged on New Year’s Day. Sharing a pic of herself locking lips with England cricketer Stuart, 34, while flashing her diamond sparkler, The Saturdays singer Mollie, 33, wrote, “A thousand times yes! I still can’t believe it, the most magical start to the new year!” The pair were first linked in March 2018, but split in August 2018. They were next spotted together in February 2019. Before her news, Mollie said she was going to miss Stuart “so much” as he heads off on tour.…

Divorce coach Sara Davison says, “This is a tricky time for most couples. If you feel like you could be heading for breaking point, make sure you both have time and space to yourself – even if it’s on your daily exercise. And communicate – talk about what’s bothering you, don’t let resentments fester. “Don’t expect too much from your partner, either. Just because they are always there, make sure you chat and share problems with other friends and family. Also, learn to accept that neither of you will be at your best and make allowances – don’t sweat the small stuff. “Remember these are temporary circumstances and this isn’t how your relationship will continue to be – it’s just how it is for now.” • To book on to…

Since joining TOWIE in 2019, Chloe Brockett has amassed 200K followers on Instagram and quit her job as a hairdresser to become a full-time influencer. But Chloe, 20, says going abroad during the pandemic doesn’t sit well with her, and she doesn’t believe other reality stars should be out there partying. She savs, “Our jobs as influencers or reality stars heavily rely on posting pictures and content on our social media – posing with products or at certain places. But we’re lucky that we can do that from anywhere – during the lockdowns, I’ve done shoots myself in my home so I can’t understand why some stars have gone abroad. “I’ve been scared. This virus has affected some people close to me and I’ve seen how it’s taken people’s lives,…

She’s never been one to shy away from a little nip-tuck, sharing the results of multiple procedures with her online followers and professing her admiration for plastic surgery fan Jordan. And, despite ending up with burnt eyelids and painful wonky teeth following botched surgery in 2016, Big Brother star Aisleyne Horgan-Wallace, 42, has steamed ahead with yet another op – a second bum lift – as a Christmas present to herself. She was all smiles last week as she paraded the results of December’s surgery in Marbella, revealing a perkier and rounder derriere. And while it’s unclear whether the op was a Brazilian bum lift – which involves a fat transfer – or consisted of silicone implants, the controversial procedure has been known to lead to serious problems if done…

TOWIE That chapter in my life has well and truly closed. I look back on it with fondness, because it’s what started my career and I’ve got some great memories from that show. I celebrated the TOWIE ten-year anniversary on my socials – I don’t really know many people on the show any more, so it would be weird for me to return. BFF DANIELLE ARMSTRONG I saw her and [eight-month-old daughter] Orla, recently. We just dropped off presents at their door and waved, which was weird. And I saw her the other week to plan our 2021 Herbalife (dietary supplements) business. It’s always fun with me and Danielle, it’s never dull. SUNDAY STARTING SCHOOL She starts school in September. I’m quite excited. I love seeing her grow, she’s my…

Popstar Sia, who’s mum to two adopted sons, recently said she thinks of parenthood as “painful and rewarding”. She’s hit the nail on the head! There’s so much people don’t tell you about being a mum. I wish I’d known about the sleep deprivation I’d experience once I’d had Reggie, with my ex, Terry. It’s a killer. Guilt is another difficult part of motherhood. Sometimes, I have to work away from home for a couple of days and it feels wrong. As a woman – whether you’re in a relationship or not – you may need or want to earn a living, but you’ll also want to spend as much time as you can with your children. It’s tricky to balance. Luckily, the positives of being a mother far outweigh any…

During the first lockdown, Emma Wilcock suffered from a severe hangover most days. Emma, who lives in Whitby with husband Shane, 40, and their two daughters aged 10 and seven, explains, “Before lockdown, I only drank socially. But when the pandemic hit, I’d easily get through a couple of bottles of wine a day, and sometimes a few gin and tonics too. It was scary how quickly I fell into the habit. “Shane was supplying electrical goods to hospitals, so was classed as a key worker. It meant I had to take on home-schooling solo, and I found that the only way I could relax was with a drink. But it made me snappy and I put on nearly 2st. I didn’t feel like me.” Emma realised she had a…

‘HE WAS DUE FOR PAROLE – MY WORRY WAS THAT HE’D KILL AGAIN’ It was one of the nation’s most popular gameshows, but Bullseye – hosted by late comic Jim Bowen – also provided a crucial piece of evidence that helped nail a cold-blooded killer. And new TV true-crime drama The Pembrokeshire Murders will give a glimpse into how monster John Cooper (played by Keith Allen) was brought to justice for two double murders and a horrifying sex attack. When DSI Steve Wilkins (played by Luke Evans) joined Dyfed-Powys Police force in 2005, he was determined to solve two cold cases that had haunted Wales since the 1980s. The first was the double murder of farmer Richard Thomas and his sister, Helen, in December 1985. The pair were bound and…

VEGAN SPECIAL! GO VEGAN AGAIN! FALAFEL WITH TOMATO AND CAVOLO NERO SAUCE SERVES 4 • 200g pack shredded cavolo nero (black kale) • 2tbsp olive oil • Large onion, finely chopped • 1 tsp ground cumin • 1 tsp ground coriander • 400g can chickpeas, drained • 2tbsp plain flour • 2x400g cans chopped tomatoes • 300ml vegetable stock • Cooked couscous, to serve 491 CALS 10.3G FAT 14G SUGAR 0.9G SALT PER SERVING STEP 1 Boil the cavolo nero (or kale if you can’t find it) in a large pan of water for 3 mins, then drain and set aside. STEP 2 Heat 1 tbsp of the oil in a frying pan, then fry the onion for 4-5 mins, until golden. Remove half of the onion and set aside.…

VEGAN SPECIAL! 1 PAMPER & SCRUB The classic “soap on a rope” has had a fancy new refresh in the form of this oat-infused body bar. It’s easy to handle and features a textured side for feel-good massaging. It leaves arms and legs feeling soft and invigorated, squeaky clean, and it smells deliciously sweet and fruity. FOAMIE 2-IN-1 BODY BAR WITH PAPAYA & OAT MILK £5.99 2 CONDITION THOSE TRESSES Free from palm oil and zero nasties, this cute heart-shaped conditioner comes in a compostable packet, ticking all the eco-friendly boxes. It contains cocoa butter and lime oil to give your locks a softening boost while fighting off flyaways and frizz. The silky lather means it doubles as a shaving bar too. ETHIQUE THE GUARDIAN CONDITIONER MINI, £3.50 3 CLEANSE…

DR CHRISTIAN GIVES HIS TAKE ON THE HOT HEALTH TOPICS OF THE WEEK As the second wave of COVID-19 infections takes hold, ensuring we can get the vaccine into as many people’s arms as possible is crucial – and key to being able to ease restrictions. Two jabs are being rolled out, with the most vulnerable and frontline health and care workers first in line, but we have ordered enough to vaccinate the whole UK population. They work slightly differently, but both jabs target the spike protein of the virus, the bit that helps it enter your cells, as most vaccines do. UNDERSTAND THE DIFFERENT JABS The Oxford AstraZeneca vaccine uses the same technology as we have used for other coronavirus infections, such as MERS, as well as Zika and…

HELPING YOU SPEND WISELY, SAVE MORE AND EARN BETTER Whether you’ve faced redundancy, your field has changed, or 2020 allowed you to re-evaluate your line of work, you’re not alone in considering a different job. “A lot more people are coming my way because, without the usual distractions, they’ve realised they hate their jobs,” says Rikke Hansen, career change advisor and entrepreneur. “This latest lockdown needn’t put you off; people are still changing jobs and careers all the time. There is no such thing as a perfect time to make the change. Learning to be adaptable when you need to is how to future-proof yourself – no matter what’s going on in the world.” FIGURE OUT WHAT YOU WANT FROM WORK Rikke says there is a difference between simply needing…

MUST READ Confessions Of A Forty-Something F##k Up (ALEXANDRA POTTER) When Nell’s happy-ever-after in California falls apart, she moves back to London to start over. But her single friends are now all married with children, and sky-high rents force her to rent a room in a stranger’s house. Then she strikes up an unlikely friendship with an eighty-something widow and together they push each other into new adventures. A very funny read. TUNE IN Bridgerton (Covers From The Netflix Original Series) New Netflix sensation Bridgerton, set in Regency London, landed on the streaming site on Christmas Day and we loved it! With it comes this fabulous soundtrack, which includes classical covers of modern songs by Vitamin String Quartet, Kris Bowers and Duomo. So if, like us, you sat there thinking, “This…

• Ant McPartlin is set to marry Anne-Marie Corbett, three years after his split from Lisa Armstrong • Insiders say his ex, Lisa, has moved on with boyfriend James Green and is focused on setting up a new family unit with him • She plans to cut ties with mutual friends of Ant She liked a tweet about 2020 being a “sh**t show of a year” shortly after news of her ex Ant McPartlin’s Christmas engagement to her former friend, Anne-Marie Corbett, was announced last week. But following their lengthy divorce battle and custody war over their beloved Labrador, Hurley, insiders say Lisa Armstrong, 44 – who hinted she’d “been through hell” following her painful split from the TV presenter in January 2018 – is determined not to let the…

Kim’s pal Perez Hilton predicted that a split was imminent for the pair, and just a few weeks ago told Closer that the power shift between them will have caused a lot of tension. Celeb blogger Perez, 42, said, “They’re going to end up getting divorced, without a doubt. Kanye has been creating unnecessary, excruciating pain for his wife and her family. The dynamics of their marriage have completely changed. When they first got together in 2012, he had all the power. Their show was doing OK, but it wasn’t getting great ratings, and the public perception of Kim after her brief, failed marriage to Kris Humphries wasn’t good. “Back then, she didn’t have many brand collaborations, she wasn’t invited to all the big events, and Kanye really elevated her.…

She was labelled a “covidiot for partying during the first lockdown, and Lauren came under fire again last week when she revealed she would not willingly have the Covid-19 vaccine. “I’m more scared of the vaccine than I am of the virus,” she said, before adding, “I don’t want to inject myself with something when I don’t know the long-term effects.” Piers Morgan – a colleague of Kate Garraway’s, whose husband remains in ICU after the virus tragically left him in a coma – branded Lauren an “imbecile” and “quarter wit” for her comments, pointing out that she is a fan of lip and cheek fillers. She was also mocked by former Big Brother star Michelle Bass, who shared pictures of her advertising lip filler injections. Twitter users slammed the…

She won over fans with her bubbly personality on the winter series of Love Island last year, and now Demi Jones is feeling healthier and more confident than ever after revealing her body transformation last week. The reality star applauded herself for her own “glow up” by sharing a picture of herself taken a year before she found fame in the villa alongside a recent snap, telling followers that she’s managed to lose three stone since January 2019. Demi, 22, revealed how a “toxic relationship” saw her “eating out of pure depression” and she went from a size 8 to a size 12. Reflecting on the before and after pictures, she posted, “I think I was eating out of sadness and boredom because I was in a toxic, controlling relationship.…

‘The public will see that she’s been misjudged’ She recently hinted there could be a “resolution” between them soon, and Rebekah Vardy and former friend Coleen Rooney have just four weeks to decide whether to come to a truce in their now notorious WAGatha Christie scandal. Should the WAGs fail to reach an agreement by 8 February – while Dancing On Ice is still on air – the pair will face an explosive and costly five-day libel trial in the summer, following Coleen’s bombshell allegation that Rebekah leaked stories about her to a national newspaper. ANXIETY Rebekah, 38, who was pregnant at the time of Coleen’s shock claims, confessed she found the aftermath a particularly difficult time, and was admitted to hospital three times with severe anxiety attacks. But as…

Steve and Derek acquired adopted micro pig Esther in 2012, but within three years, she’d grown to 600lbs and needed much more space, so they opened Happily Ever Esther Farm Sanctuary, where they could care for Esther and other animals in need. @Estherthewonderpig Furry Shetland pony Teddy will put a smile on your face with his adorable antics. When he’s not posing for his Instagram page, manned by owners Alice and Molly, he’s taking part in therapy work or galloping in fields. It’s no wonder the tiny horse has celebrity fans including Abbey Clancy and Tamara Ecclestone. @teddytheshetland Ethel the tortoise lives with owners Kasey and Daniel. The trio share a close bond, and Ethel’s human parents make sure she’s never left out – every Friday is “family Friday”, where…

With increased feelings of loneliness and rising levels of anxiety, it’s little surprise that so many of us have used alcohol as a crutch during the national lockdowns. Research shows that drinking at home has sky-rocketed thanks to the pandemic, with 40 per cent of those polled admitting to increasing their intake and more than a third of us drinking more than the recommended maximum of 14 units of alcohol (equivalent to around seven 175ml or medium glasses of wine) per week. But while most people know that drinking excessively is a health risk, the ongoing pandemic makes it seem much harder to consider going without. Social media has been awash with posts from people declining to take part in the traditional Dry January as they worry that trying to…

She vowed to ditch alcohol in January 2020, and managed to stick to her guns despite the stress brought on by the coronavirus pandemic. Andnow, as the nation endures a third lockdown, Suzanne Shaw is showing no sign of giving up her mission to stay off booze. Last week, the 39-year-old singer revealed she had no plans to go back to the destructive bad habits that would often leave her with feelings of “self-loathing and crazy thoughts”. Marking her impressive milestone on Instagram, Suzanne proudly told her followers, “Will I go back to it? Never say never. But right now, I’ve found a new me. I am so much happier. I don’t want to ruin that happiness. Here’s to another year!” And Suzanne – who rose to fame as part…

GO EASY ON YOURSELF Take each day as it comes and don’t be too hard on yourself if you sometimes don’t feel as motivated. If you think of any new diet or exercise regime as being weeks long, it can feel quite daunting, so focus instead on how you want to feel at the end of it. DON’T BE TEMPTED BY CRASH DIETS It’s not sustainable and it won’t give you the desired results. If I wasn’t enjoying something, I wouldn’t be able to stick with it, so tell yourself how it can benefit your body and you’ll start to find it more enjoyable. KEEP HAVING FUN Mix it up and do what you enjoy most. If you don’t like running, how about going on a bike ride for a…

‘As a dancer I want to put good fuel in my body’ Three-and-a-half years ago, Kristina Rihanoff switched to a vegan diet and she hasn’t looked back, crediting the lifestyle with helping her shift her baby weight and feel better than ever. After welcoming her daughter Mila, four, the former Strictly star slowly transitioned to veganism and says it helped her lose a stone, dropping from a size 12 to a 10. “I love being vegan so much – my body feels good for it and I have more energy,” she explains. “It helped me to lose weight after having Mila, too. About a year after giving birth, I did my yoga training [Kristina is now a qualified yoga teacher] and started experimenting with having vegan days, and I just…

INSIDE VICTORIA’S FRIDGE • Blueberries • Mangos • 70% Dark chocolate • Hot sauce • Lime • Avocado • Soya yoghurts • Green chillies • Cherry tomatoes • Vegan sausages • Kale • Red pepper • Baby parsnips • Cherries • Tenderstem broccoli • Orange • Pineapple • Brown sauce • Balsamic vinegar • Tonic water • Sparkling water • Oat drink VICTORIA How much do you spend on average every week? It ranges between £50 and £75. Prepregnancy [the star is expecting her first child with boyfriend Jonny Lomas and is due later this month], I’d buy fresh produce from the market, but now I shop online. Describe your daily diet… I’m vegan and I’ll usually have porridge with oat milk, cranberries, pumpkin seeds and pecans, plus a bit…

VEGAN SPECIAL! SAY NO TO SHEARLING Shearling is made from sheep or lamb’s skin (also known as sheepskin leather) and – like fur – is produced by killing animals. It’s often expensive too. Vegan versions are just as toasty, though – shorter coats like Kelly Brook’s aviator-style pick is the most wearable shape. Team with denim for a classic look. GO FOR LOOKALIKE LEATHER The leather look is timeless and pairs well with so many things. Luckily, man-made alternatives to the animal-based fabric have come a long way and are now just as soft and wearable – and much cheaper too! Cheer up the gloomiest of days in a bold, statement-making colour. PICK A POLY PUFFER Many puffer jackets and parkas are stuffed with duck or goose feathers, which are…

YOUR GUIDE TO EMOTIONAL ISSUES AND FAMILY LIFE WITH PSYCHOLOGICAL THERAPIST EMMA KENNY We have endured a relentless year and many of us will feel we’re back to square one in this third national lockdown. With miserable weather, early nights, uncertainty around jobs, the strain of homeschooling, plus managing kids’ expectations around their education and social life, we need to inject some positivity into January – and we can! KEEP ACTIVE FOR YOUR WELLBEING Firstly, are you genuinely practising self-care? A healthy body equals a healthy mind, and never more so than now. Plan your meals, and if you have kids, get them involved. Every age group from toddlers to teens will be feeling bored and frustrated, and family activities can boost morale and build a family team spirit. Agree…

Want to save £600 by the end of the year? Now is a great time to try the 365-day Penny Challenge. If you start today, you’ll have more than £600 by New Year’s Eve (plenty for Christmas 2021 if you crack those savings open early). Take a big jar or piggy bank, and start by putting a penny in it today, tomorrow drop in tuppence, 3p the day after – gradually adding a penny more each day right the way up to £3.50 by December. If you did this for the full 365 days of 2021, you would end up with £667.95 – not bad for such a simple idea! As it’s easy to forget how much to add, search online for “365-day Penny Challenge” and you’ll find printable charts…

1 DANCING ON ICE KEEEEEEP SKATING! SUN 17, 6PM, ITV The greatest show on ice returns, but who’s going to be squeezing into those sequinned outfits this year? Myleene Klass, Denise Van Outen, TOWIE's Billie Faiers, Rebekah Vardy and former Corrie star Faye Brookes are among those doing it for the girls, while Jason Donovan, Emmerdale’s Joe-Warren Plant (Jacob in the soap), retired athlete Colin Jackson and comedian Rufus Hound are on the men’s line-up. Holly Willoughby and Phillip Schofield are back as hosts, while Christopher Dean, Jayne Torvill, Ashley Banjo and John Barrowman will all be sitting comfortably on the judging panel again. We are very excited! DID YOU KNOW? Joe-Warren has reportedly split from his long-term girlfriend after rowing about the amount of time he’s been spending with…

12-18 JANUARY IF IT’S YOUR BIRTHDAY THIS WEEK You can expect an action-packed year ahead. The New Moon is in your birthday chart, which is exciting enough but, this year, it is taking place right next to the planet of passion, Pluto. It’s a year to let the past fall away, so you can welcome in the new. THIS WEEK’S CELEB STAR SIGN CAPRICORN 22 DEC-19 JAN There’s a New Moon in your sign this week, meaning it’s your annual chance to start over again. Wipe the 2020 slate clean. Ditch anything that no longer works for you. Your life should start to feel quite different from here on in. Tune into the Moon in 2021 at www.moonmessages.com/moonlite AQUARIUS 20 JAN-18 FEB If you’re thinking about getting into meditation, self-hypnosis…