SUPERFOOD BENEFITS
- GINGER & KALE aid digestion
- CINNAMON is anti-inflammatory
- TURMERIC is rich in antioxidants
- GARLIC boosts immunity
- COCONUT OIL is anti-viral
LAMB SHANK, TURMERIC, KALE & CHICKPEA CURRY
SERVES 4
Begin this recipe 3 hours ahead.
2 tbs coconut oil
4 Frenched lamb shanks
1 onion, finely chopped
2 garlic cloves, chopped
5cm piece (25g) ginger, chopped
2 tsp each mild curry powder, chilli powder, ground turmeric, ground coriander seeds, fennel seeds and cumin 1 cinnamon quill
800ml coconut milk
4 cups (1L) chicken stock
400g can chickpeas, rinsed, drained
1 bunch broccolini, chopped
1 bunch kale, stalks removed, finely chopped
Baby shiso leaves, to serve
Heat the oil in a large cast-iron pan over medium-high heat. Season lamb and cook, turning, for 8…
