Post -julkaisun 2022-03-23 -irtonumeron sisällysluettelo

SHARRON DUFF ARIES (March 21 – April 19) You are not alone through your current challenges. Help is around you, but you need to reach out. Hiding your problems will not solve them. Seek medical assistance if you need to. Lucky colour: olive green. TAURUS (April 20 – May 20) Plans are working out in your professional space, which will affect your finances. Don’t take your foot off the pedal just yet. Use your resources carefully until you are back on your feet. Lucky colour: purple. GEMINI (May 21 – June 20) Take pride in all that you do and try not to drop the ball. You’re so close to the end of this cycle. Study is around you if you want it and this feels to be online more…

1 1/3 cups all-purpose flour ¼ cup cocoa powder 1 tsp cinnamon 1/3 cup sugar 1 tbs baking powder ½ tsp salt 11/3 cups plant-based milk 1/3 cup water ½ tsp pure vanilla essence 2 tbs canola oil 1 slab of vegan chocolate with orange flavour, broken into small pieces for serving, vegan honey optional: freshly cut grapefruit as a topping In a large bowl, whisk together the flour, cocoa powder, cinnamon, sugar, baking powder and salt. Pour in the plant-based milk, water, vanilla and oil and stir with a large spoon until combined. Do not overmix or the pancakes won’t be fluffy. A few lumps are okay. Add the pieces of chocolate to the batter. Heat a large pan over medium-high heat. Spray with oil or add a little…

Cake 3 cups almond flour, without skins 1 cup tapioca flour ¼ cup coconut flour 1½ cups cacao powder 2 cups coconut sugar 1½ cups full-fat coconut milk 1 cup MannaBrew Mesquite Superfood Espresso (available at takealot.com and at health stores / can substitute with coffee) ¼ cup coconut oil, melted ¼ cup almond butter 1½ tsp pure vanilla extract 4 chia or flax “eggs” (1 tbs ground chia or 1 tbs ground flaxseeds to 3 tbs water = 1 chia/flax egg) 1 tsp apple cider vinegar 1 tsp baking soda pinch of pink Himalayan salt Dragon fruit icing 1 cup chopped purple dragon fruit Juice from 1 lime 1-1½ cups thick full-fat coconut yoghurt Preheat the oven to 170°C. In a mixing bowl, combine the almond flour, tapioca flour,…

Wendy Jasson Da Costa wendy.jdc@inl.co.za DURBAN bus drivers are living in fear after an attack by robbers left one of their colleagues dead and a busload of passengers traumatised. Rajesh Haripersad, 54, was shot and killed at a bus stop in Parlock while transporting passengers from the Durban city centre to Newlands East on Tuesday morning. It is believed the gunmen boarded the bus in the CBD. Malcolm Reddy, the alarms manager at One Stop Security, was one of the first responders at the scene. He said a taxi driver flagged him down and told him about the shooting. “When I arrived, there were a lot of people standing around the bus. The driver was lying on his side with a bullet hole. The bullet had gone straight through his…

Yogin devan THERE once was the “C” word which rhymed with Thuli and Julie, and referred to indentured Indians. In fact, the word already had common currency centuries before and was widely used during slavery. Initially, indentured Indians did not mind the “C” word being used to refer to them. Despite the cruel and callous treatment meted out to them by their white masters being akin to slavery, they were enterprising, proud and generally lived by a moral compass. After their daily slog in the fields, they tilled the land around their homes. Here they planted seeds from India. The crops that they harvested provided them with enough food. They sold the excess to the locals and their employers. This will to survive, to prosper and to make do with…

THE editorial, “Government has the means to shield us from higher fuel prices” (POST, March 9-13), refers. I want to commend you for highlighting the options our government has in mitigating against the drastic and shocking fuel hikes in recent times. The increases began last year, before the Russian/Ukrainian crisis, and it is a fact that crude oil prices and the value of the rand against the dollar are volatile. Instead of seeking a means to keep the fuel prices at affordable levels, our short-sighted government simply passes on increases to financially-stressed South Africans. Let me be clear about this. Rising fuel prices affect all of us, irrespective of whether we own a motor vehicle. We are facing a fuel pandemic. Food prices go up and the cost of public…

TODAY, some members of the South Indian community sit quietly and shattered by having to say goodbye to appa Athie Nadasen of Merebank, who was a cultural doyen. At times like this, we all place questions at the door of God but we will never be able to obtain answers that will pacify our grieving hearts. On this immeasurable loss though, let us celebrate a life that was so richly lived. Nadasen possessed an incredible and passionate affinity to his culture – something he painstakingly infused in the community. On behalf of all those who have been blessed by your contribution and selfless devotion, it was an honour and a privilege to have been part of your cultural world. As Shakespeare’s Mark Antony said of Julius Caesar: “When comes such…

POST REPORTER INDIAN President Ram Nath Kovind conferred the Padma Shri award on 125-year-old Swami Sivananda on Monday for his contribution to yoga. The event was held at a Civil Investiture Ceremony-I at the Rashtrapati Bhavan in New Delhi. Born in Pattamadai in the Tirunelveli district of Tamil Nadu, Swami Sivananda has authored 296 books on yoga, Vedanta and a variety of subjects, according to an Indo-Asian News Service report. His books emphasise the practical application of yoga philosophy over theoretical knowledge. As Swami Sivananda entered the hall in a white kurta and dhoti, he first bowed in front of Prime Minister Narendra Modi, who in turn bowed back. Before reaching the dais, Swami Sivananda also bowed twice before President Kovind, who helped him rise to his feet. He was…

MANCHESTER City have topped the Deloitte Football Money League for the first time as the world’s highest revenue-generating club in a 2020-21 season affected by the Covid-19 pandemic. Previous leaders Barcelona dropped to fourth in the 25th edition of the table, the Spanish club’s lowest position since 2013-14. Abu Dhabi-owned City, with revenues of €644.9 million (R10.541 billion) and a number of sponsors linked to the owners, climbed six places. The Premier League champions and current leaders are only the fourth club to top the Money League after Barcelona, Real Madrid and Manchester United. Real Madrid (€640.7m) were second and Bayern Munich (€611.4m) third. Manchester United were fifth, their lowest to date, Paris St Germain sixth and Liverpool seventh. European champions Chelsea, now up for sale and with sanctions imposed…

Smiso Msomi smiso.msomi@inl.co.za MELISSA Reddy has turned “imaginary sports shows” in her grandparents’ lounge into a reputable lucrative career in journalism after recently landing a senior reporter position at the UK’s SkySports channel. Reddy shared the news on her Instagram on Sunday as she expressed her delight in taking a huge step up in her career. “Granny did always say ‘reach for the sky … ’ I took it literally in a work sense and will be starting as a senior reporter for Sky Sports tomorrow,” she said. “Properly excited for what lies ahead, and grateful for everything that came before – even the setbacks and shut doors (of which there have been plenty!). “Huge thanks for sticking with me and supporting my work.” The Johannesburg-born football journalist’s reputation speaks…

OWN Correspondent THE rock and surf fishing has been up and down over the last week. The fishing has been spectacular on the good days and quiet on others. The North Coast has seen some action from the inedibles with diamonds and sandies making up the bulk of the catches. Bigger baits have been the best bet for these fish. With all the smaller fish along most of the popular spots, a bigger bait allows you to stay in the water a little bit longer. An FMJ trace with a 9/0 circle hook has been the way to go if you are wanting to multi-target species. There have been some edibles around. The first of the snoek have started coming out on spoon. The beaches have seen some good stumpies…

POST REPORTER ATHIMULAM Nadasen, a stalwart in the promotion of the Tamil language and culture, and a trustee and life treasurer at the Merebank Tamil School Society (MTSS) for several decades, died on Sunday. He was 99 years old. Nadasen was the eldest son of the late Sanasy Thuruvengadum Nadasen Odayar, who arrived in South Africa from India in 1902. Odayar, who had a love for Tamil, started classes for the language in Merebank in 1933. He was one of the founders of the MTSS in 1936. Odayar later donated land for the building of a Tamil school in Merebank, which was also used for English education. Later, when the school was forced to relocate, land was acquired in Burdwan Road. However, funding for the building work was hard to…

Shuayba Mahomed I WAS raised in a conservative home where religion was strongly enforced. I always dressed modestly. However, I was never forced by my parents to wear the hijab (head covering) at all times. When I reached my 20s, I made a personal decision to wear the hijab at all times. The personal desire, which made me change my mind, was to help me try to understand my identity, my role and my place in society. I like to be respected for what I believe. It is also a reminder for me to remain conscious of my behaviour and my actions because it will represent all of the Islamic community. In fact, in Islam the Qur’an instructs both men and women to observe modesty in their dress and behaviour.…

SINCE apartheid ended, there has been a lot of issues that South Africa has experienced. People of colour, particularly black people, were brutalised, dehumanised and discriminated against. They had inferior education, health care, municipal services and so on. They could also not go into what was known as “white areas”, get certain jobs, stay in hotels and eat in restaurants because of their skin colour. Why is there now so much crime, corruption, racism, unemployment and a breakdown in moral values? It is because of the legacy of apartheid. Nothing has changed since South Africa became a democracy. It has just got worse. Hundreds of years of colonialism and apartheid have made the situation what it is today. If there is to be some sort of improvement, one must go…

Wendy Jasson Da Costa wendy.jdc@inl.co.za “CONVERT, flee or die”. That's the common refrain throughout The Kashmir Files, the Indian movie which has evoked strong reaction from those in favour of it and those against it. Since the ZEE Studios movie was released on March 11, it has played to sold-out audiences throughout India and other countries, and joined the “100-crore club” within days of its release. Written and directed by award-winning film-maker Vivek Ranjan Agnihotri, the historical film is based on interviews with the survivors of the 1990 Kashmir tragedy. Agnihotri has been at pains to declare that everything is based on fact. Since the movie’s release, he has been given top-level security following a threat assessment. Initially banned in Mauritius where it was due to be released on March…

Nikki Bush, a human potential and parenting expert, recently spoke at Chelsea Preparatory School about cyberbullying, social media and compulsive gaming. With the school holidays upon us, and kids likely to spend more time on their devices, she raises points about digital safety. CYBERBULLYING is the use of technology to harass, threaten, embarrass, or target another person. After speaking to a number of primary school groups about digital safety recently, I have had sleepless nights as these insights from smart, nice kids paint a worrying picture of the extent of cyberbullying that these grades 4 to 7 boys and girls are experiencing. Insights of primary schoolchildren about cyberbullying What do they say about being asked for or sharing, nudes or naked selfies? Of course, these primary schoolchildren should not even…

Latoya Newman latoya.newman@inl.co.za THE 2022 Formula 1 season started at the weekend, with F1 commentator Kriya Gangiah also launching a podcast on Jacaranda FM named F1: Track This. The podcast will stream every Thursday before a race weekend on Jacaranda FM’s podcast platform online and it is available on Spotify, Google Play Store and the Apple App Store. Gangiah said her love for motor sport, and sport in general, was rooted in her upbringing. “I grew up in a home where my dad was supportive and encouraging. I was also the only girl in our family at the time. Everybody else, from a cousin point of view, was male. So from early in life I started playing cricket and soccer, and the boys were very into their cars, especially my…

Charlene Somduth charlene.somduth@inl.co.za POLICE are investigating a case of murder following the killing of a Hindu priest in Richards Bay a week ago. Pundit Mano Maharaj, 74, who was formerly from Greenwood Park in Durban, moved to Richards Bay a few years ago. He lived alone in a complex in Arboretum. Last Wednesday, he was expected to pick up a domestic worker from a relative’s home. When he failed to arrive, the relative tried to call him, but his cellphone went unanswered. The relative then called a neighbour who said Maharaj’s car was not in his parking bay. Worried, the relative sent two other family members to investigate. Heram Maharaj, the priest’s brother, said when the two family members got to the home, the door was closed but unlocked. “As…

Nadia Khan nadia.khan@inl.co.za THE trial of four men accused of kidnapping Westville businesswoman, Sandra Munsamy, is unlikely to be concluded by the end of this week. The matter which started on February 28, was set down until Friday, March 25. That’s because for the past two weeks a trial within a trial has been held, with the defence objecting to the prosecution using statements made by the accused at the time of their arrest. The accused’s lawyers objected on the basis that they were threatened and assaulted. The lawyers argued that, as a result, the statements should not be accepted as evidence. The four men standing trial are: Lucas John Ndlovu, 36, and Dumisani Radebe, 39, both of Mpumalanga, as well as Jose Omega Tembe, 38, and Arthur Da Silva…

THIS month marks a year since the passing of King Goodwill Zwelithini kaBhekuzulu, who died in hospital after complications related to Covid-19. King Zwelithini was on the throne for 50 years and was a great proponent of social cohesion. He shared a special bond with the Indian community in South Africa and adopted Ishwar Ramlutchman, a South African of Indian origin, as a prince of the AmaZulu Kingdom. Ramlutchman was given the name Prince Mabheka Zulu which means “one who looks after my people”. He was made a full member of the Ezinyosi Royal Regiment and was the first person of Indian origin to receive the Zulu Royal Order. For seven years prior to his death, the King, a devout Christian, hosted a Diwali celebration at his home in KwaNongoma.…

TRAGEDY struck the Balkrishna family of Isipingo Rail in the most unexpected and dramatic way on Thursday morning. Duane Balkrishna had just stepped out of the house to the screams of a neighbour and in a split second his life was gone. The life of the 49-year-old husband of Kavitha, and father of two teenage girls, Teresa, 19, and Ashleigh, 16, was cut short by ruthless hijackers when he went to save the neighbour. The hijackers got away with the neighbour’s car, leaving behind a mortally wounded Duane and a shocked and shattered family. Though he was rushed to hospital, he could not be saved. I am sure we all have heard the advice from police and the security industry: when gunmen confront you, don’t resist. They want to do…