When you wake up and dread going to work, or if you are working from home and you don’t want to switch on your laptop, you may be suffering from workplace anxiety.
A form of stress that is related to your job, colleagues, or work environment that, without a doubt, hinders your performance, happiness, and health.
This can cause depression about your tasks and deadlines and nervousness about interacting with your boss and colleagues, which can lead to burnout, tension, and coming up with excuses rather than solutions.
Persistent worry can cause mistakes, missing deadlines, and physical symptoms such as stomach problems, sleep issues, over- or under-eating, and so forth.
A risky cycle. High-pressure environments, especially sales roles, toxic cultures, uncertainty about job security, and having oversold your skills will…