Tabla de contenidos para 28 January 2025 en Bella

Meghan Markle has postponed the launch of her new show With Love, Meghan, in the wake of the devastating California wildfires. The Duchess of Sussex's ‘inspiring’ lifestyle series, which has been described as a ‘love letter’ to southern California, was due to air on Netflix on 15 January but has now been pushed back to 4 March. ‘I'm thankful to my partners at Netflix for supporting me in delaying the launch, as we focus on the needs of those impacted by the wildfires in my home state of California,’ Meghan said. She and Prince Harry have been helping out in a personal capacity during the aftermath of the fires. They were seen at an evacuation centre in Pasadena, Los Angeles, chatting to victims and volunteers. An estimated 10,000 buildings have…

After battling cancer for nearly 20 years, Linda Nolan sadly passed away at the age of 65 last week. The singer, a member of pop group The Nolans, died with her family around her at Blackpool Victoria Hospital on 15 January. Her agent Dermot McNamara said, ‘She passed peacefully, with her loving siblings by her bedside, ensuring she was embraced with love and comfort during the final moments. Linda's legacy extends beyond her incredible achievements in music and entertainment.’ Her sister Coleen added she was ‘utterly devastated’ by Linda's passing, saying, ‘Linda was a beacon of love, kindness and strength. Her memory will live on in the many lives she touched. Rest in peace, Linda. You will forever be in our hearts.’ Linda was first diagnosed with breast cancer in…

Clever Creams The skin around your eye area is much thinner and more delicate than the rest of your complexion. Therefore, it is important to treat it accordingly with an eye cream. Choosing the right formula depends on the results you are seeking. To reduce crow's feet, a retinol-powered cream, such as the Q+A Retinol Eye Cream, £12, is your best choice. Whereas for dark circles, we recommend opting for a brightening formula like The INKEY List Brighten-i Eye Cream, £12. For hydrating and smoothing benefits, we love Caudalie's Resveratrol Lift Firming Eye Gel Cream, £39, which leaves under-eyes looking noticeably less puffy. Pampering Patches For some extra TLC, incorporate patches into your routine. Like a face mask for your under-eyes, they are designed to deliver a dose of active…

Crushed spiced squash with hazelnut gremolata Serves 2 as a main, 4 as a side Takes 45min • 1 small butternut squash (about 750g), peeled and halved and seeds removed • 1tsp fennel seeds • 1tsp coriander seeds • 1tsp cumin seeds • ½tsp ground ginger • ½tsp smoked paprika • 3tbsp olive oil • Salt and freshly ground black pepper • 400g can chickpeas, drained • 200g giant couscous (or use brown rice or another whole grain) • 100g plain vegan yogurt (or soy or oat) • ¼tbsp chilli flakes (optional) FOR THE HAZELNUT GREMOLATA • 30g hazelnuts • Zest and juice of 1 lemon • 1 big garlic clove, minced • 40g flat-leaf parsley, chopped • 75ml olive oil 1 Preheat the oven to 220°C/fan 200°C fan. Cut the squash…

Lovely Joanna How nice did Joanna Page come across in your interview (issue 1)? I just watched her new show Wild Life for the first time and I really admire her. Not only is it entertaining, but it's teaching viewers to have more empathy for all animals. A worthwhile cause. £50 Star letter Going sober I read your article about going sober in the new year (issue 1) with interest. I do Dry January every year and love it – this time I'm attempting to go two months. I'd recommend it to anyone, I never have as much energy as I do in the new year. Betty Diamond, Cowes THIS WEEK Bella LOVES… If, like us, you are using a quiet January as a reason to get your health goals…

For the week 21–27 January PISCES 20 February — 20 March It's a buzzy and busy week, but being on the go the whole time will soon wear you out. You need to retreat into your own little world every now and then, especially on the 24th when you're very selective about the company you keep. Theme of the week: Charisma 0906 650 7241 ARIES 21 March — 20 April It's a big week for your friendships, although some are easier to deal with than others. On the 24th you enjoy being with someone whose enthusiasm is inspiring. Listen to your intuition on the 26th. It's working at a subtle level. Theme of the week: The future 0906 650 7230 TAURUS 21 April — 21 May Do yourself a favour…

CHRIS HEMSWORTH Obviously running alone isn't enough to give you the actor's muscular physique – his most famous role is that of a God/ Superhero after all – but it certainly helps. Chris, 41, has previously waxed lyrical about using high-speed, high-intensity sprint intervals to break up his workout routine. DERMOT O'LEARY A proud patron of breast cancer awareness charity CoppaFeel!, last year the presenter, 51, took part in the London Half Marathon. Post run, Dermot rewarded himself with a pint of Guinness and a pub roast. SPENCER MATTHEWS Last year Spencer, 36, raised over £600,000 for charity and earned himself a World Record when he ran 30 marathons in 30 days across the Jordanian dessert in the peak of summer. In 2025 he's hoping to complete seven ironmans in…

Michelle Keegan and Mark Wright have been approached to star in their own reality-TV show as they prepare for first-time parenthood. ‘Michelle and Mark are such a TV power couple, and becoming parents is huge for them. A couple of production companies are writing up propositions to see if they'd let in cameras to follow them becoming parents,’ an insider said, adding that it's in ‘planning stages’. ‘There is a huge audience that would love an insight into Michelle and Mark's world.’ Michelle and Mark, both 37, revealed last month they are expecting a baby, as they prepare to celebrate their 10th wedding anniversary in May.…

Lily Allen has checked into a trauma treatment centre, after admitting she has been struggling following her marriage breakdown. The singer, 39, decided to spend time at an £8k-a-week centre after she revealed on her podcast Miss Me that she has ‘been spiralling and spiralling’ following her split with husband, actor David Harbour, last month. ‘Lily felt wobbly and desperate to escape,’ an insider said. Reports claim that Lily – who is mum to Marnie, 13, and Ethel, 11, from her previous marriage – will spend several weeks at the US residential retreat. The couple called it quits in December after Lily claimed she caught the Stranger Things star on a dating app.…

We've teamed up with Jane Michell from Jane Plan, a UK pre-prepared healthy meal delivery company to give you a flavour-packed plan. It's portion and calorie-controlled, with a balance of healthy carbohydrates, lean protein and healthy fats, to leave you feeling satisfied, lighter, leaner and full of energy. Jane says, ‘Give yourself a kick start this new year with my seven-day plan and lose up to five pounds. Packed full of deliciously healthy recipes, you'll enjoy super tasty meals as well as losing weight and feeling fabulous.’ HOW IT WORKS • Eat around 850 calories a day for the first week, with a breakfast, lunch and dinner every day. Have a snack if you feel peckish, like a piece of fruit or some veggie crudites. If you've more weight to…

Bounding over to my wife Kelly, I couldn't keep from grinning. ‘You're going to be a penguin keeper for the day,’ I told her excitedly. Kelly absolutely adored penguins, and whenever we went to the zoo, she'd always make a beeline over to their enclosure. However, we knew the day would be bittersweet as Kelly had terminal cancer. We weren't sure how long she had left, but I'd organised the day as a special memory for her. Kelly and I had met in 2006, when she came stumbling through the door at my office. After hearing an almighty crash, I looked up to see her lying on the floor. She jumped up with a laugh and introduced herself as a new colleague. She didn't have a shed of embarrassment about…

Tess Daly and Claudia Winkleman have signed a new contract to front Strictly Come Dancing for the next two years, according to reports. BBC bosses reportedly offered the pair – who have co-hosted the competition for over a decade – an ‘enhanced’ package in a bid to keep them on board amid worries they'd had enough following the 2024 scandals that rocked the talent contest. ‘This isn't just a sign of the faith that the BBC has in the presenting duo, it also signals the commitment the corporation has to the show itself. Bosses want to focus on the positives – which includes having two women fronting the biggest show on TV,’ a source said.…

After an ‘incredibly turbulent’ year away from full-time royal duties due to her cancer diagnosis and subsequent treatment, Kate Middleton is making her comeback. Last week, she made her first public engagement of 2025, returning to the Royal Marsden Hospital to thank the staff who treated her in person. During her visit, the Princess of Wales also spoke to other patients and offered them her support. Afterwards, in an Instagram post, she revealed the positive news that she was in remission. Calling it a ‘relief ‘, she said she remained ‘focused on recovery’. ‘I am however looking forward to a fulfilling year ahead. There is much to look forward to,’ she added. But Kate has a big new decision – just how much work to take on. With some reports…

Snuggly Set Jumper, XS-XL, £55, Skirt, £59, XS-XL, both Sosandar Statement Sweater Add some extra oomph to your cold weather wardrobe with bold stripes in shouty colours Wear a matching knitted set together for a high-fashion feel or mix with other separates Classic Coat A longer length cover-up in a soft powder grey is a total classic and will sit well over just about everything in your wardrobe Best Vest A woolly sleeveless vest can be layered over your favourite summer dresses to give them a warmer spin Teddy Textures Jumper, 10-20, £36, Jeans, 8-18, £45, both, Roman Jumpers and cardigans in sunny shades will easily cancel out any January blues Do-It-All Dress Dress, XS-XL, £42, Boots, £85, Next A mid-length jumper dress will keep you warm in style. Finish…

MCT MAGIC Feel invigorated with this MCT Oil, £23, from Davinia Taylor's brand, WillPowders (willpowders.com). Medium-chain triglycerides, derived from coconut or palm oil, are converted into energy, supporting ketosis, boosting focus and enhancing mental clarity. Add 1–2 tablespoons daily to salads or smoothies. Start your day with the energising AM & PM Mushroom Cold Pressed Shots, M&S, £3, packed with apple, ginger, lime, Lion's Mane, matcha, and ginseng. End it with a calming and soothing PM shot, blending cherry, coconut, Reishi, chamomile, and lavender. A tasty, natural way to boost your mornings and relax at night! READY, SET, RESISTANCE! Supercharge your strength training with this versatile Exercise Tube from Flying Tiger, £8. With three adjustable resistance levels, it's ideal for home workouts, toning arms, legs and core. Its multi-setting design…

Nordic-inspired prints bring a sense of tranquillity to your bedroom Invest in handmade sheepskin from the Tibetan mountains Mix and match touchy-feely textures for a cosy Scandinavian feel…

I don't want to know! Q My dad has always been quite controlling towards my mum. Any decision, big or small, has to go through him. Since I left home I've started to understand that not everyone's parents are like this. He more or less bullied her, and although he wasn't exactly like that with me, I've started to understand through my own therapy that it has had an effect on me, especially when it comes to my own relationships. I've been encouraging my mum to stand up for herself, and even to get some therapy of her own. She took my advice and has been seeing someone for the past few months. She seems to be getting a lot out of it. The thing is, she has always talked…

Nicki Chapman boasts decades of experience in the media industry. Not only did she work as a respected PR for stars including the Spice Girls, Take That, Amy Winehouse and Kylie Minogue, but she became a household name in the early noughties with TV judging roles on Popstars and Pop Idol, before going on to present shows such as Escape To The Country and Wanted Down Under. And now, the media expert, 58 – who is married to music producer Dave Shackleton – has added another string to her bow by landing a sparkling new role on Magic Radio. In addition to her excitement about being on the airwaves, Nicki also chats to us about her days as a PR… ‘I'm a home bird’ Tell us about your Magic Radio…

PRIZE crossword WIN £200 Solve the crossword to find, reading from top to bottom in the shaded squares, the name of a US actor. This is your competition entry answer. See the ‘How to enter’ panel, below right. Across 1 (Of a boat) overturned in the water (8) 7 Michael Jackson hit featuring a ‘rap’ by Vincent Price (8) 11 Clam soup? (7) 12 Pedestrian underpass (6) 15 Sachet for making a cuppa (6) 18 Corrie‘s Carla Connor, Alison - - - (4) 19 Fencing sword, or aluminium wrap (4) 20 Braveheart star (3,6) 21 Esteemed chef, Marco - - - White (6) 22 Rodent kept as a pet (6) 23 Anger, fury (3) 24 Mythical Greek youth who fell in love with his own reflection (9) 27 Frozen water (3) 28 Eighteen holes of golf? (5) 31 - - - Minogue, Aussie pop icon (5) 34…