WHEN DECIDING what to eat to eat well, it’s best to look at the full picture, including where the food came from, how it was grown, how much it was processed, how it tastes, and, most important, how it makes you feel. For us that means eating a varied diet that includes meat, veggies, fruit, cultured dairy, legumes, whole grains, nuts, and seeds. We seek out organic and local ingredients as much as possible and enjoy eating with the seasons, since food picked at its peak not only tastes better, but also is more nutrient-dense.
We don’t eat meat every day, but we do believe it is healthy to include on a regular basis. In many of our dishes, the veggies shine and meat becomes the loyal side companion. As…