GO ON, admit it, getting out of a warm bed on these icy winter mornings is not pleasant at all. Then let’s all agree that there’s nothing – NOTHING – better than comfort food, whatever that comfort may be.
As for exercise, who wants to exercise in winter when all that makes sense is to cuddle up with that soft, fleecy blanky with lots of tasty delights – usually sweet, sticky or greasy – in a big bowl, and binge watch your favourite series?
Having said that, a friend of mine told me that, be it summer, winter, springtime or autumn, he diligently does five sit-ups every morning. Yes, I know it doesn’t sound like much, but he also tells me that there’s only so many times that you can…
