MCT MAGIC
Feel invigorated with this MCT Oil, £23, from Davinia Taylor's brand, WillPowders (willpowders.com). Medium-chain triglycerides, derived from coconut or palm oil, are converted into energy, supporting ketosis, boosting focus and enhancing mental clarity. Add 1–2 tablespoons daily to salads or smoothies.
Start your day with the energising AM & PM Mushroom Cold Pressed Shots, M&S, £3, packed with apple, ginger, lime, Lion's Mane, matcha, and ginseng. End it with a calming and soothing PM shot, blending cherry, coconut, Reishi, chamomile, and lavender. A tasty, natural way to boost your mornings and relax at night!
READY, SET, RESISTANCE!
Supercharge your strength training with this versatile Exercise Tube from Flying Tiger, £8. With three adjustable resistance levels, it's ideal for home workouts, toning arms, legs and core. Its multi-setting design…
