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There is something wonderful about children’s first drawings and paintings. Their colourful simplicity brings smiles as they take pride of place on fridge doors and bedroom walls. All three of my children were prolific drawers. One still is. She is a tattoo artist known for her detailed fine-line work. She is never without some kind of drawing implement in her hand! The other two followed very different career paths, but I notice they still like to doodle. It seems to concentrate their minds as they seek to solve work-related issues. As a primary school teacher, I had anecdotally observed the learning benefits of drawing in my classrooms, so when I moved into teacher education I decided to research children’s drawings and their role in a child’s education. Why do children draw…

TERESA’S KITCHEN HACK! “Labneh is one of the easiest, most delicious cheeses you can make at home. I love to use it instead of traditional cream-style cheeses. It’s also the base frosting for my carrot cake. To make labneh, strain the yoghurt in a sieve lined with muslin or a clean tea towel over a bowl in the fridge for 24 hours. You can use the leftover whey in probiotic-rich smoothies or in baking. If you can’t find figs, I love to decorate this carrot cake with blackberries, blueberries or crushed roasted walnuts, which look spectacular.” “I’ve used whole sweet navel oranges to make this gorgeous cake – skin and all. You simply boil them until soft, then blend them with vanilla, almond meal and honey.” Eating well can be a piece of…

You might be surprised to learn that the top-selling European weight loss solution was actually never created for weight loss. In fact, similar to weight loss injections, it was created for another health purpose — to help people with ongoing health issues who had tried numerous bogus remedies that didn’t work. Yet, decades later, it became the number one weight loss supplement in Germany, giving Germans the slim figures that many of us envy. Think supermodel Claudia Schiffer, the former wife of famed magician David Copperfield. In contrast to weight loss injections, which may cause harmful side effects like increased risk for developing tumors, the weight loss phenomenon, Almased, is natural, safe and effective. A SCIENTIFIC BREAKTHROUGH Hubertus Trouillé, a holistic healer from the quaint village of Bienenbüttel in the German countryside, combined…

3D FLOWERS Façon bouquet nouvelle génération ou fleur tropicale plus vraie que nature, Off-White (avec le premier défilé d’Ibrahim Kamara), Loewe (et son anthurium maximale) et Bottega Veneta métamorphosent un simple vêtement en une véritable œuvre d’art bucolique. Whether with a new twist on a bouquet or with lifelike tropical flowers, Off-White (Ibrahim Kamara’s debut collection), Loewe (with its giant anthurium) and Bottega Veneta transformed simple garments into blossoming works of art. 1920’s Revisited Franges, plumes et détails glitter font revivre l’esprit des Roaring Twenties. Chez Louis Vuitton, Ralph Lauren et Chanel, les Années folles se réinventent dans des déclinaisons plus minimalistes, toujours avec élégance. Hints of fringing, feathers and glitter details are bringing back the Roaring Twenties! At Louis Vuitton, Jil Sander and Chanel, the 1920s got a minimalist makeover, without compromising…

Tell us about yourself. I started working as an early-childhood educator in the early ’90s, and within a decade, it was clear to me that kids didn’t seem very resilient. And not long into my career, I had some changes in my personal life that got me thinking a lot about the power of positivity. My nephew, Mitchell, was born in 1994, and his mum passed away when he was about five-and-a-half years old. My brother fell apart, so my husband and I helped pick up that situation and started caring for Mitchell. We learnt a lot about how optimism can help a family navigate tough times, and I’ve also been involved with Camp Quality since about the age of sixteen. Camp Quality is for children with cancer. I’ve learnt a lot…

Sherry Shi Repérée par un agent, Sherry Shi, née à Houston (Texas) de parents d’origine chinoise, s’entraîne en regardant des vidéos de Maria Carla Boscono, Natasha Poly, Kaia Gerber avant de défiler pour Alexander Wang. Top le plus sollicitée de la Fashion Week de la saison dernière, elle réitère cette saison avec les shows d’Alexander McQueen, Chloé, Versace, Erdem ou Ami. Un bon début pour celle qui suit des études de marketing et se voit tout à la fois top et business girl. Houston-born Chinese-American model Sherry Shi honed her craft by studying videos of Maria Carla Boscono, Natasha Poly and Kaia Gerber before walking her first show for Alexander Wang. Already last season's most in-demand model, she matched that record this season with turns for Alexander McQueen, Chloé, Versace, Erdem and…

Quand on parle de ralentir, explique Claire Mizzi, psychologue et psychothérapeute, cela englobe plusieurs notions : un ralentissement physique (arrêter de courir, mieux dormir…), mais aussi mental. » Et, c’est souvent dans ce domaine que le ralentissement est le plus complexe à comprendre. Nos vies modernes imposent à notre cerveau un rythme de veille permanente, proche du stress chronique. Nous sommes connectés à nos téléphones, à nos mails, à nos notifications et sans cesse sur le qui-vive. Cet état de vigilance fatigue l’organisme. « L’essentiel, explique Claire Mizzi, serait déjà d’en finir avec les multitâches, qui est épuisant sur le long terme. » Et la psy de rappeler que ce n’est pas possible de faire tout le temps plusieurs choses à la fois. « D’ailleurs, vous remarquerez que ceux qui…

www.flugschule-goeppingen.de 1. Welche Aussage ist richtig? A Die Landeeinteilung und Landung sind im Allgemeinen einfach und der unkritischste Teil des Fluges. B Die Landeeinteilung mit einem Gleitschirm ist nur bei Turbulenz-Einfluss relativ komplex. C Die Landung gehört zu den schwierigsten und gefährlichsten Teilen des Fluges. 2. Die Landeeinteilung dient … A … zur Vorbereitung des sicheren Aufsetzens gegen den Wind. B … zur Staffelung und Einreihung in den laufenden Flugverkehr. C A und B treffen zu. 3. Die Landung beschreibt den Vorgang … A … ab einer Höhe von 5 Metern über Grund. B … ab einer Höhe von 50 Metern über Grund. C … der Landeeinteilung und Landung. 4. Warum ist die Landeeinteilung mit dem Gleitschirm so anspruchsvoll? A Weil ein Gleitschirm so langsam fliegt. B Weil ein Gleitschirm so turbulenzanfällig ist. C Da das Fluggerät Gleitschirm…

La historia de Irina Isasia (Madrid, 1993) con Mango viene de lejos. «Tengo prendas heredadas de mi madre que siempre han formado parte de mi armario», revela la modelo e influencer, que forma parte de la squad de Mango Girls y posa para el objetivo de ELLE con la nueva propuesta de la firma española, Capsule. Una colección de edición limitada que pone el foco en vestidos y monos para eventos formales, elaborados con materiales exquisitos, como el tafetán, las lentejuelas, las plumas, los flecos o la seda. «EN UNA CELEBRACIÓN PREFIERO VESTIR CON UN ‘LOOK’ QUE ME REPRESENTE Y CON EL QUE ME SIENTA A GUSTO ANTES QUE SEGUIR LAS NORMAS DEL ‘DRESS CODE’» De pequeña quería ser directora de cine, arqueóloga y reportera de National Geographic, pero acabó estudiando Diseño…

“QUITE AN UNATTRACTIVE FOOD, REALLY. BUT OH SO YUMMY. HOMEMADE SAUSAGE ROLLS WITH TOMATO SAUCE. AN AUSTRALIAN KID’S BIRTHDAY PARTY IS INCOMPLETE WITHOUT THEM. IF YOU’VE NEVER MADE THEM YOU WON’T BELIEVE HOW EASY THEY ARE, PARTICULARLY IF YOU SHORTCUT AND USE STORE-BOUGHT PUFF PASTRY.” WE HAVE TAUGHT a class called ‘From Scratch’ at our on-farm cooking school for almost 10 years. In a single day, we lead people through how to make sourdough, yoghurt, butter, labneh, biscuits, crackers, jam, pickles and bone broth. Do I make everything from scratch all the time, or do I think YOU should? Nope and nope. If I didn’t have to work maybe I could… But I don’t think it’s practical or realistic to make everything from scratch all the time, particularly if you’re feeding a…

Paris, 10e arrondissement. C’est là que se situe le centre de gravité d’Anne-Fleur Broudehoux, cofondatrice de la marque de mode parisienne Roseanna. Le siège de son entreprise de 35 salariés se situe rue du Faubourg-Poissonnière et, à quelques encablures de là, l’école des enfants. Tout à côté, la gare du Nord permet à cette Lilloise d’origine de rentrer se ressourcer auprès de sa famille en moins de temps qu’il ne faut pour le dire, ou de grimper dans un Thalys pour Amsterdam où son frère a élu domicile. Et puis surtout, dans ce quartier-village qu’elle aime arpenter à vélo, il y a l’appartement où elle vit avec son mari, le photographe de mode Thierry Lebraly et leurs deux enfants, Joseph, 9 ans, et Zacharie, 6 ans. « Le 10e fait…

Aveces lo hago cuando ella no se da cuenta y observo sus manos. Son tan suaves como eran las de mi abuela, y sus dedos largos y finos me devuelven a la infancia cuando me tumbo sobre sus piernas y le pido que me acaricie. Lleva toda su vida tecleando un ordenador, y a pesar de que se le agrietan y le duelen no las deja descansar. Se pinta las uñas de color claro y se hidrata las manos por las noches, así que la crema de antes de dormir siempre me ha olido a ella. Su cuerpo tiene la forma que tendrá el mío cuando alcance su edad y, a pesar de que ella lo rechace, a mí me gusta porque es el último lugar que vi antes de…

Can you tell us a little about yourself? I am an executive and personal coach, a professional speaker and an author. I am the mother of two teenagers—one son and one non-binary person—and I’m married to a man. I’m also an aspirational flower farmer. What led to you becoming a coach? I’ve had many careers. I worked as a chef for nearly fifteen years, I was an actor for seven years and I tried working in yoga. When I came to Australia from the UK, I started working in the whole-food space. I ran classes from my home, mainly attended by women, focused on adding more live food to your life, so you were fuelled to do what you wanted. I made it very clear that it was not about weight, dress size…

RECIPE NOTE: For a flawless edge on your cheesecake, line the side of your cake pan with a plastic collar (from specialty kitchenware stores). RECIPE NOTE: For the perfect scoop, stand the ice cream at room temperature for a few minutes to soften, then dip your ice cream scoop into cold water before using. “To me, berries are a perfect fruit! Blitzed into ice cream, macerated, roasted, turned into jam or simply scattered straight from the punnet over your dessert, it’s impossible to go wrong.” Lucy Nunes FOLLOW ME: @foodie.lucy22 HOW TO STERILISE JARS: Preheat oven to 120°C/100°C fan-forced. Wash jars and non-plastic lids in soapy water, rinse and dry well. Place on a tray and leave in oven until completely dry. Fill jars while still hot. ZERO-WASTE You can use up any combination of berries…

Sarah Kanowski: Merlin is a biologist and he is fascinated by the world of fungi. Merlin has done many unusual things in the pursuit of his great passion. He has buried himself naked in a mound of decomposing wood chips, run after truffle dogs in the hills around Bologna, harvested bog myrtle from a marsh to brew medieval ale, and lain on a hospital bed as part of a clinical trial into LSD. Mushrooms are the most well-known emissaries from that world, but there is a whole teeming, complex, alive universe of fungi going on every moment right beneath our feet. And this is the world that Merlin brings to the surface in his book, Entangled Life. Merlin, am I right in assuming that fungi are plants? Merlin Sheldrake: No. They're…

Tell us about yourself. I’m the Creative Director at Future Women—a business supporting Australian women to connect, learn and lead. Recently, we’ve been working hard to help women get back into the workforce after the pandemic. A rewarding project I worked on for them recently was the artwork for a podcast they made called There’s No Place Like Home. It talks about family violence from the victim-survivor perspective, which is very heavy but rewarding. In my spare time, I work freelance illustrating, creating branding and running an Instagram account called Pizza Night, where I share recipes and things about our family and adventures. I started Pizza Night because I needed a creative outlet when I was off work after having kids. The recipes focus on whole-food cooking that isn’t daunting. There are…

If anyone was destined to become a chef, it’s Adam D’Sylva. Growing up in an Indian-Italian family, he was surrounded by amazing food from birth. “I spent a lot of time in the kitchen as a child,” he says. “My nonna and my zia (auntie) would babysit me, and they were always cooking. They grew everything, like proper Italians. They pretty much had a farm at their house, growing grapes, every vegetable under the sun; they made their own wine and sauces and salami. I just thought everyone lived that way!” This enviable upbringing ultimately led to D’Sylva becoming one of Australia’s most inspired chefs, responsible for some of Melbourne’s hottest menus, which have spanned modern Asian, Indian, Italian and everything in between. “I’m lucky to have an understanding of many different cuisines,”…

There are a lot of brands in the firearms industry that sell their products on the idea that they’ll be what you need when your life depends on them. Then, there’s Meprolight, a company that developed its brand because so many lives already have. The Israelis don’t fight wars out of boredom, to save face or advance political agendas. They fight for survival every single day, and their equipment can’t be average. When your enemy surrounds you and always has, average equals extinction. Today, Israel is alive and well, and one of the reasons for that is Meprolight, a company driven by much more than profit. Why? Because while most any optic can help you better hit your target, IDF optics help Israelis see something even more challenging these days: another tomorrow. Think…

Es tu cuerpo. Tu casa. Tu tesoro. Cuídalo, ámalo y muéstralo. Y no sólo ahora que llega el buen tiempo y quieres quitarte de encima el peso del invierno. Sino siempre. El cambio es sencillo, los resultados, asombrosos. Hasta el ChatGPT te daría como respuesta esta máxima que nos sabemos de sobra: para verse y sentirse mejor hay que abrazar un estilo de vida más saludable. Sin estresarse, poco a poco y con constancia. Como dice James Clear en su libro Hábitos atómicos, para implantar una nueva rutina en tu día a día no hace falta tomar grandes decisiones, únicamente adoptar rituales pequeños como partículas, aunque poderosos como un tsunami: una hora más de sueño, un partido más de tenis, una pieza más de fruta... Sin olvidar que, cuando se…

RECIPE NOTES: This green sauce can be made the day before and stored in a jar. Ensure you cook your pasta until al dente, as it will continue to cook as it stands. RECIPE NOTE: Chilling your coated haloumi will help keep the crumb together and achieve the perfect crust. “Crispy on the outside and soft and tangy in the middle, this herb-crusted haloumi pairs perfectly with fresh zucchini and aromatic herbs.” Helena Moursellas FOLLOW ME: @helena_marieee CRISPY SALMON SALAD WITH PICKLED SHALLOT AND YUZU DRESSING SERVES 4 4 long green shallots, sliced2 tsp rice vinegar½ tsp caster sugar4 x 200g salmon fillets, skin on, pin-boned2 tbs extra virgin olive oil1 fennel, thinly sliced, fronds reserved200g baby spinach1 long red chilli, sliced200g snow peas, halved½ cup coriander leaves YUZU & SESAME DRESSING 2 tbs yuzu juice (from Asian…

MICHAEL NESLER Michael Nesler (Professional Flying Team, www.profly.org) ist Designer, Software-Entwickler, Fluglehrer, Fotograf, Fachautor, Acropilot und vor allem: Freidenker. Er hat über Jahrzehnte für viele namhafte Hersteller Schirme entwickelt und seine Trainings haben einen außergewöhnlichen Ruf, weil diese sich nicht nur der Technik, sondern auch gleichermaßen der Psychologie widmen. Hike & Fly mit dem Sologleitschirm hat sich inzwischen zu einem richtigen Trend entwickelt. Oft bleiben die nicht fliegenden Partner und Freunde dabei am Boden zurück. Meistens daheim, manchmal aber auch als Begleiter am Berg, die dann allerdings zu Fuß wieder absteigen müssen. Schade, denn gemeinsam die Berge erklimmen und dann ins Tal zu fliegen ist eines der schönsten Erlebnisse. Also, ein Tandem muss her! Was auf den ersten Blick als tolle Idee erscheint, wird schnell ein größeres Projekt. Denn mit dem Tandem…