Table of contents for July 2023 in 1twenty80

Are you prepared for the day when your child asks you, “Daddy, where did I come from?” or “How did little sister get into mommy’s tummy?” Many of us grew up in conservative families, where the ‘s’ word or better known as ‘sex’ is almost never mentioned. Private parts such as the penis, vulva, vagina on the other hand, tend to have pseudonyms. This makes talking about an important part of life very difficult for adults and children alike. The good news is, modern day parenting is slowly changing that and if you’ve young children, we would like to encourage you to start the sex talk as early as possible. The reason why it’s never too early to talk about sex is because doing so helps your child understand his…

Jewellery tarnishing is inevitable. No thanks to the pollution around us, accessories may corrode and discolour into a pale yellow, brown or even grey or black. Here are a few do-it-yourself (DIY) ways to give your trinkets their original shimmer: Silver Silver jewellery may oxidise and discolour. Tackle that in just five steps: 1. Line a glass bowl with aluminium foil.2. Coat the silver pieces with a generous amount of baking soda.3. Boil some water and pour it over the pieces, enough to create a paste-like consistency.4. Use a paintbrush or soft toothbrush to gently scrub away the dirt and oxides.5. Rinse with hot water and dry them with a soft cloth. Pearls Pearls are a different story altogether. Since they're hassle-free to clean, all that’s required is a soft…

Prepare to be swept away by the breathtaking beauty of nature’s most captivating wonders: waterfalls. From towering cascades to hidden gems tucked away in lush landscapes, waterfalls have an irresistible allure that has captivated travelers for centuries. In this travel listicle, we invite you on a journey to explore some of the world’s most unique and awe-inspiring waterfalls. Each waterfall on this list boasts its own distinct charm and offers a range of activities and experiences that will leave you wanting more. So, get ready to chase waterfalls, plunge into turquoise pools, and witness nature’s cascade of rushing waters as we unveil these extraordinary destinations. #1 IGUAZU FALLS - ARGENTINA/BRAZIL Situated on the border between Argentina and Brazil, Iguazu Falls is a breathtaking natural wonder that will leave you speechless. With…

The internet is a gold mine of knowledge, covering everything from the most esoteric subjects to the most recent and popular news. Free knowledge is essentially at our fingertips because of the growth of the internet. Many people take advantage of this benefit to look up facts, recipes, and memes as well as diagnose illnesses based on their present-day symptoms. The latter part of this could be concerning because worrying about our health is only a click away. Some individuals tend to assume that because it appears as though the internet has the solutions to every problem, it also has the solutions to health issues. While that is somewhat true, it does not guarantee the authenticity and reliability of the information. Almost everything you see on the internet is best…

Have you ever heard of ‘sunshine vitamin’? ‘Sunshine vitamin’, also known as Vitamin D is a crucial nutrient that has gained increasing recognition for its numerous health benefits. Whilst the sun is the best source of vitamin D, it’s also worth noting that there may be a small handful of food sources out there that also has vitamin D. However, it’s difficult to get adequate vitamin D from diet alone. Another interesting fact about vitamin D is that there are many people out there who experience vitamin D deficiency due to factors such as climate or geographical locations that limit one’s sun exposure. People who live farther away from the equator may make less vitamin D in their skin. Malaysia strategically sits on the equatorial line and ideally, we’re at…

The human skin is not only the body’s largest organ, it also functions as a protective barrier against injuries, pathogens and helps regulate body temperature. Without the skin, we will be vulnerable to germs, our body temperature will be unregulated and we will not be able to feel tactile sensations. Furthermore, a skinless body also means that our internal organs, muscles and bones will be exposed and this could potentially put our lives in danger. That is why taking care of your skin is beyond just appearance maintenance. The first step to a healthier skin is finding the right skin care products that can ensure vibrant and glowing skin. However, skin related products can be a little on the pricey end in the market. On the bright side, there are…

What does the baby soybean call its mother? Edamommy! Bad puns aside, the topic of edamame is a good topic to delve into! Edamame is a Japanese dish made from immature soybeans in their pods. Since they're often sold together with the stem, the name edamame means “stem beans." Here are three reasons why edamame is a favourite snack in the Land of the Rising Sun: #1 High in protein The high protein content of edamame is great for people with diabetes, as it’ll help reduce insulin resistance, kidney damage and fatty liver. #2 May lower cholesterols LDL cholesterol or ‘bad’ cholesterol is closely associated with heart disease, stroke and type 2 diabetes. Since edamame is a great source of plant-based protein, the unsaturated fats in it may lower cholesterol levels.…