Table of contents for February 2023 in 1twenty80

A number of people who are diagnosed with cancer will go through a period where they will consider taking vitamins and supplements for cancer. In these trying times, some of these individuals may even be in desperate need of a cure. This entails researching a range of dietary supplements, herbs, and even extracts. Though it’s understandable that these vulnerable people would want to find a cure, it is equally important for them to also understand supplements for cancer patients. In hopes to provide some reliable clarity, we’ve gotten in touch with Jerhne Chew Mei Cheng, the Director and Pharmacist of Smiles Pharmacy Sdn Bhd to share her expert opinion. We hope this article is informative for our readers who wish to learn more about cancer too. 1Twenty80: WHAT IS CANCER…

We are all cognisant of the importance of caring for the environment. Nations signed treaties and we jumped on the bandwagon of sustainable trends. Metal straws, tote bags, and veganism could be the new you. But what about when we tapau (take away) kuih (local cakes) in those coloured singlet plastic bags? Or those baths and shampoos stored in fancy plastic bottles. How environmentally conscious are your decisions? Turning a new leaf on wellbeing Inside NielsenIQ’s 2021 Global Health & Wellness Study, you’ll find Genevieve Aronson, Vice President of Global Thought Leadership talking about what well-being means post-Covid 19, “Well-being in its definition is far more comprehensive than health or wellness, as it considers a broader universe of personal factors and speaks to the goals of a well-rounded life.” “Thinking…

Elusive aquatic beast, Home of the Gods, the place where once a great King lived-these places may sound like they’re right out of a fairy tale. However, it'stheseverymythsand legends that draw history- and mythology-obsessed tourists to these unique locations. #1 LOCHNESS, SCOTLAND This mysterious loch is stunning and is located close to Inverness. Since the first photograph of Loch Ness appeared in 1933, legends about a huge monster living deep beneath the murky depths of the lake have taken root all over the world. Local folklore about this elusive creature, affectionately known as "Nessie", endures because it is adored by both residents and tourists. Visit Scotland claims that despite over 1,000 eyewitness reports, sightings, and other unexplained evidence, scientists are still befuddled by Nessie’s existence. In addition to Nessie, Loch…

Here’s a random question: What’s the most expensive nut in the world? Answer: it’s in the title! How expensive are they? In 2022, macadamia nuts range between US$ 4.51 to US$ 4.12 (RM 20.17 to RM 18.42) per kilogram. The primary reason behind its costly value is the slow harvesting process. Macadamia trees take seven to 10 years to even begin producing nuts. The Australian native has since found new homes in the fertile soils of Brazil, Costa Rica, Hawaii and more. Besides their subtle, butter-like flavour and creamy texture, macadamia nuts have loads of health benefits to offer. Let’s explore some of them! #1 HEART HEALTH Eating small amounts of macadamia nuts daily can help reduce inflammation, which is a risk factor for heart diseases. Thus, lowering your risk…

Just a couple of months back, Darrell Fox led the start of the Terry Fox Run in Kepong Metropolitan Park, Kuala Lumpur. To get to the finish line, participants had a variety of options, including running, jogging, walking, skating, and even dancing. In exchange for contributions greater than RM 35, a t-shirt with the words ‘I’m not a quitter’ with Terry Fox’s face printed on it was offered. For 2022’s Terry Fox Run, over 3000 people registered for the marathon in an effort to raise money for cancer research as well as with hopes to spread awareness about the disease. This marathon was a joint collaboration between Cancer Research Malaysia and the High Commission of Canada. Joining Darrell Fox as a guest of honour was Ryan Baerg, Senior Trade Commissioner…

There will be a tonne of celebrations during the first quarter of 2023! With Chinese New Year just being over, 2023 is just getting started. Now, we get to kick-off February with Valentine’s Day! This is a wonderful chance to create priceless memories and show your love for the people who matter. We might as well take advantage of the occasion and celebrate when there is a reason to do so, don't you think? Gift giving is a common practice in many cultures and it also plays a significant role during the season of love. If you're reading this article right now, this is your sign to plan ahead for Valentine’s Day (or any upcoming celebrations). Fortunately, you don’t have to think too hard! We’ve got you covered with some…

Henna fans go back over 5000 years in Pakistan, India, Africa and the Middle East. So much so that even the iconic Cleopatra used this natural artwork to embellish her body. Also known as mehendi, al-ḥinnā, inai and more, the natural dye comes from the Lawsonia genus plant. So if you’re dubious about henna, double-check your facts with us as we bust four henna myths. MYTH 1: HENNA IS YOUR HAIR’S NO.1 ENEMY. REALITY: The only foe you should avoid is Black Henna. Also called ‘Kali Mehndi’, this henna type contains Paraphenylenediamine (PPD), a very toxic chemical that can damage your cuticles and hair strands. MYTH 2: LEMON JUICE + HENNA HAIR = DARKER AND RICHER DYE. REALITY: The acidic nature of lemon juice will counteract the effects of henna,…

Our work time often seems to precede our time at home. Through shared lunches and work initiatives, we spend a lot of time in the office getting to know our colleagues. Getting to know your colleagues better improves work chemistry, but it can also blur the line between personal and professional life. This blurring of lines can also befog the distinctions between topics of conversation. Occasionally, we lose sight of the fact that our co-workers are just co-workers and that they may not know us as well as our loved ones. We may also not fully understand their motivations. As a result, not everything we say may be perceived in its intended way. On that note, here are 7 office etiquettes to remember: #1 YOUR POLITICAL OPINION Political issues can be…