Launched in 2020, Apple Fitness+ combines your Apple devices, videos, and collected exercise data to allow you to have satisfying workouts. At its California streaming event, Apple made several announcements:
•Apple has released guided Meditation sessions based on nine themes: Purpose, Kindness, Gratitude, Awareness, Creativity, Wisdom, Calm, Focus, and Resilience. The sessions will be 5-, 10-, or 20 minutes long. Also, the Breathe app on Apple Watch will become the new Mindfulness app, and you’ll be able to play the audio versions of the meditation sessions through the new app.• Pilates has joined the Fitness+ workout schedule. Most of the workouts will be done with a mat, while a few will require a resistance band. The Pilates workouts will be 10-, 20-, or 30 minutes long.• With winter approaching, Apple…