Couples who train together, stay together -at least in Joe Wicks and wife Rosie’s books. As parents to Indigo, six, Marley, five, Leni, two, and Dusty, 14 months, there’s never a dull moment in their Surrey household, as when they’re not playing with the kids, they’re coming up with ways to squeeze in five minutes of exercise together.
But you’d be wrong if you thought that it was Joe – who became a national treasure after keeping the nation fit in lockdown with his livestreamed exercise programme PE With Joe – who was in charge of their workouts.
Here, the personal trainer, 39, tells heat that Rosie, 35, plays a huge part in keeping him focused, and why he credits exercise with saving his life…
You’re such a big name…