Índice para Bella 19 September 2023 em Bella

As she returned to Good Morning Britain last week, after her summer holiday, Susanna Reid showed off a drastically new hairdo – and we love it! The presenter, 52, swapped her glossy dark shoulder-length locks for a “modern” shorter chin-skimming bob with blonde highlights. She debuted her fresh cut the day before her GMB return. “New term – new trim!” she shared. Her latest hairstyle led to mixed opinions. Her co-presenter Ed Balls complimented her on her new look. “I love your hair,” he told her, to which she replied, “Thank you very much indeed! I've had a few inches chopped off. I feel a little lighter.” Singer Cher, who appeared as a guest on the programme, even waded into the debate. “I'll be 80 at some point sooner than…

Madonna showed that her health woes were behind her as she rehearsed for her upcoming Celebration tour. The Queen of Pop, who has been recovering from a bacterial infection she caught in June, shared a series of backstage photos at rehearsals ahead of the live shows, which kick off in London next month. A source revealed that the star, 65, cannot wait to perform. It's been dubbed her “most ambitious tour ever”. “She's so happy to be back onstage and is feeling strong,” the insider told People. “She's back in work mode and focused on the tour. This is where she thrives.”…

After having his heart broken ten years ago, life appears to be working out for Meghan Markle's exhusband Trevor Engelson. The American film producer, 46, and former Suits actress Meghan, 42, married in 2011, before divorcing two years later, in 2013. The “abrupt” split came “out of the blue” to Trevor, who was said to be “crushed” with Meghan's decision to end their nine-year relationship. A decade on from their split, insiders have revealed that Trevor has picked himself – and his life – up spectacularly, with friends saying that he's having the last laugh in sweet revenge by living his dream life. He's happily married to nutritionist and heiress Tracey Kurland, who reportedly inherited $250million when her father died in 2021, with whom he has two daughters. He has…

How does your daughter feel about you doing it? She's really quite into it. We watch the show at home, which is one of the reasons I decided to say yes to doing it. She's quite thrilled. When I told my wife, she just laughed. And I said, “Are you laughing because you're imagining me dancing, or are you laughing because you're thrilled for me?” But she was a bit too slow to answer so we'll see what comes out… Do you have previous dance experience? I have a diploma! It used to be my only qualification. Well, that's not true. I've got some GCSEs and I have a diploma in musical theatre. I used to dance every day, but it was streamed and I was in the bottom stream.…

A silky skirt and cosy knits are a match made in heaven for autumn Beige and chocolate tones are perfect for the new season This supermarket steal will seriously brighten up your wardrobe! Dress up denim with a chic shirt – perfect for a lunch date…

Fish finger burrito Selves 5 Ready in 17 mins 20 fish fingers 150g white rice, thoroughly rinsed 6 tomatoes, finely diced 1 red onion, finely diced 30g fresh coriander, roughly chopped Juice of 1 lime Salt and pepper, to taste 4 small, ripe avocados 5 large wraps 400g can black beans, drained and rinsed 1 Preheat the oven to 220°C/gas 7. Place the fish fingers on a baking sheet and pop in the oven for 12 mins. 2 Meanwhile, set a pan filled with 400ml of water over a medium heat and bring to a simmer. Add the rice and cook for the time given on the packet instructions. 3 In a bowl, combine the tomato, red onion and coriander to make a simple pico de gallo. Add the juice of half a lime and season generously…

MON Breakfast Two fried eggs, smoked salmon, avocado in a nori seaweed burrito Lunch Grilled smoked salmon, spinach, rocket, tomato salad Dinner Grilled prawns, tomato, and onion salad Snack Nut selection TUE Breakfast Scrambled eggs with chicken and cheese Lunch Grilled chicken fillet, with red pepper, tomato, and onion salad Dinner Octopus with green salad Snack Blueberries, handful of nuts WED Breakfast Blueberries, protein shake with sugarfree almond milk1 Lunch Chicken fillet, mozzarella cheese, tomatoes in nori seaweed sandwich Dinner Scallops with garlic butter, rocket, and tomato salad THU Breakfast Two boiled eggs, smoked salmon, avocado and mozzarella cheese Lunch Bresaola meat with rocket Dinner King prawns with green salad of rocket and spinach Snack Fresh fruit FRI Breakfast Two fried eggs, bacon and avocado Lunch Grilled salmon, with a…

LIBRA 24 September – 23 October You're still keen to keep a low profile whenever necessary, and that's certainly true early in the week when even the thought of mixing with a certain person is draining. On the 17th you love being with the people who mean the most to you. Theme of the week: Being discreet 0906 650 7236 SCORPIO 24 October – 22 November It's a very outgoing week and you blossom in the company of friends. If you've been considering joining a group that caters for one of your interests, get the ball rolling from the 15th. On the 16th you're drawn to people who bring out your personality. Theme of the week: The future 0906 650 7237 SAGITTARIUS 23 November – 21 December Don't be afraid…

Eamonn Holmes has revealed that he's having problems with his mobility, a year after his horrific fall. As he returned to his first show on GB News since the summer holiday, the presenter, 63, admitted that his recovery is “not good”. “I can't run, I can't walk, I can't do anything except watch TV and eat,” he said. “I just got problems last year in my back, which I haven't recovered from. It's not good, it's not a good recipe, I have to say.” As if Eamonn's woes aren't enough, his wife Ruth, 63, was also struck down with illness last week. “Got the lurgy,” she shared.…

Lose 1-2lbs a week While counting calories plays a large role in losing, gaining or maintaining weight, the quality of the nutrition you get from your food is equally vital. Your body needs a good balance of vitamins, minerals and macronutrients for your optimum mental and physical wellbeing. That's where Lifesum, the leading global healthy eating app that offers science-backed, personalised nutrition, comes in (Lifesum.com). We've teamed up with them to give you an exclusive plan filled with nutrients to improve your overall health, whilst you lose weight at a healthy rate of 1-2lbs a week. We've also got a great reader offer – a month of Lifesum's premium plan, normally £9.99, for free. The 5-day plan Breakfast options Egg muffins 327 calories, 8.1g carbs, 22.7g protein, 22.7g fat Set…

An EastEnders star won Strictly two years ago (Rose Ayling-Ellis) – are you feeling any pressure? No, I don't feel any pressure. It's not even started yet! What do your colleagues think? Everyone's buzzing for me because everyone that knows me knows that I like to dance, so they just think that me doing this makes sense. Past contestant James Bye keeps telling me to eat. He's obviously telling me to eat a lot because he doesn't want me to get skinny and to keep my energy up! So everyone who knows me is really happy for me. Has anyone given you any advice? No! Just be myself and have fun. They're all really kind and think really highly of me, so they think that if I'm myself then I'll…

Jane McDonald has revealed that she is “not bothered” about finding love again. The Cruise star, 60, lost her beloved soulmate and fiancé Eddie Rothe from lung cancer in 2021 and said that she doesn't need a new romantic relationship to feel whole. “I was very blessed to have a great relationship and I don't feel as if my life needs a man to complete it,” she said on Loose Women. “I'm not saying I'm never going to date again [but] I don't feel as if I need someone in my life to make it complete.” She added, “You do get a sense of freedom again. I don't think I can go through all that dating again.” Jane – who has been throwing herself into work and hosts Channel 5's…

As I sat across from Nick* on our third date, I started imagining our future together. I was in my midthirties and he was ten years older, so we were both conscious about bringing up the topic of kids, but I needed to know. “Do you want children?” Nick asked me as I sipped my glass of wine. “Yes, of course,” I replied, wearing my heart on my sleeve. “I didn't think I did,” Nick went on. “But I think I want children with you.” I smiled to myself as I took another sip of wine. We went from dating to a longterm relationship. Six years later, we were still together – and still child-free. After saying he thought he wanted children with me all those years earlier, he refused…

Revive dehydrated skin with Garnier's thirst-quenching sheet mask. In just 15 minutes revitalising pomegranate and hydrating hyaluronic acid deliver an intense moisture boost, that leaves your complexion looking radiant and luminous. Garnier Moisture Bomb Pomegranate Hydrating Face Sheet Mask Dehydrated Skin, £3.49 New launch For a detoxifying treatment, this Origins mask is the ultimate reset for your skin. Powered by a blend of bamboo charcoal and clay, it draws out impurities and absorbs excess oils while keeping your complexion moisturised with chia seed oil and shea butter. Origins Clear Improvement Chia Charcoal Mask, £34 Floral extracts have amazing benefits for sensitive skin types. Slather this comforting cream on before bed to soothe irritation, redness and inflammation while you sleep. The addition of squalene and Vitamin C ensure you wake up…

This mix-and-match meal plan features delicious dishes with healthy fats, proteins and carbs. Eat around 1,600 calories a day to get the nutrition your body needs, having a breakfast, lunch, dinner and snack. Stick to calorie-free drinks such as water, herbal teas and diet drinks. If you do have drinks with calories, remember to count them. The daily calories you need for healthy weight loss will depend on your height, weight, age and activity levels. So, before you begin, download the app (see our special offer), and enter your information to find out your personalised calorie and macro needs. Actual calories may vary based on different brands, so check labels. You can follow this plan until you reach your goal weight, or you can select another one of Lifesum's plans…

Rustic beams, soft throws and squashy sofas help set the scene Dress seating with extra layers…

Should I contact my secret brother? Q I'm 46 and a full-time carer for my dad. Before that I cared for my mum since I was a teenager. She died 13 years ago. I don't have friends locally and therefore I am quite isolated. I've recently discovered I have a halfbrother, who is 10 years older than me. I discovered this through a DNA kit, and it's been quite a shock, even for my dad who had no idea he had a son (conceived before he went into the army). My half-brother has been on the website for a long time, so I wonder if he's been hoping to find his real father. We look quite alike, he doesn't seem to have any other siblings and his mum died a…

Why go? Dubbed the “American Riviera”, Santa Barbara is the perfect place to spend a few days if you're driving the Pacific Coast Highway. Situated on the central California coast, the stunning Santa Ynez Mountains provide a dramatic backdrop to this eclectic city, which is filled with Mediterranean-style buildings and stunning churches that reflect its Spanish colonial heritage. The pretty streets and lively waterfront area are safe, clean and welcoming, and there is a thriving nightlife scene to enjoy once you've spent the day exploring its rich history. Where to explore One of the most famous neighbourhoods is the celebrity enclave of Montecito, so cruise down Coast Village Road and through Upper Village to spot a celeb or three enjoying the upscale eateries and stores. If you prefer a relaxed…

PRIZE crossword WIN £200 Solve the crossword to find, reading from top to bottom in the shaded squares, the name of a British actor. This is your competition entry answer. See the ‘How to enter’ panel, below right. Across 1 Lied (6) 4 Person who takes bets (9) 8 Sculptor's tool (6) 11 Tel Aviv native? (7) 12 Barbie and Ugly Betty actress, - - - Ferrera (7) 13 Dancer such as Darcey Bussell (9) 15 Tower of London bird? (5) 16 Emily Blunt romcom, Salmon Fishing In The - - - (5) 18 Wimbledon sport (6) 19 African horned animal? (5) 21 Thrusting sword (6) 23 Laurel tree herb (3,4) 24 Saves (7) 27 French composer of Boléro (5) 28 Flavour (5) 31 Velvety leather (5) 32 - - - Kudrow, Phoebe in Friends, pictured above (4) 34 Anti-aircraft fire, or criticism (4) 36 Artist's studio…